Special Sweet N Sour Cabbage Hcg Protocol Friendly Recipes

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SWEET-AND-SOUR CABBAGE



Sweet-and-Sour Cabbage image

"I HELPED MOTHER shred the cabbage and cut up the apples for this recipe. The touch of tartness is wonderful with the sauerbraten. This is one part of the meal that is even tastier if it can be made ahead."

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 6-8 servings.

Number Of Ingredients 8

2 tablespoons bacon drippings or vegetable oil
1/4 cup packed brown sugar
3 tablespoons vinegar
1 cup water
1/4 teaspoon salt
Dash pepper
4 cups shredded red cabbage
2 apples, peeled and sliced

Steps:

  • In a large skillet, combine drippings or oil, brown sugar, vinegar, water, salt and pepper. Cook for 2-3 minutes or until hot, stirring occasionally. Add cabbage; cover and cook for 10 minutes over medium-low heat, stirring occasionally. Add apples, cook, uncovered, for about 10 minutes more or until tender, stirring occasionally.

Nutrition Facts : Calories 82 calories, Fat 4g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 99mg sodium, Carbohydrate 13g carbohydrate (12g sugars, Fiber 1g fiber), Protein 1g protein.

SWEET AND SOUR RED CABBAGE



Sweet and Sour Red Cabbage image

Red cabbage side dish that is sooo addictive.

Provided by LAURA NASON

Categories     Side Dish     Vegetables

Time 35m

Yield 4

Number Of Ingredients 7

1 medium head red cabbage, shredded
1 quart water
salt to taste
½ cup brown sugar
1 tablespoon caraway seeds
½ cup vinegar
¼ cup butter

Steps:

  • Place cabbage in a medium saucepan with water and salt, and bring to a boil. Stir in brown sugar and caraway seeds. Cook 12 minutes, or until cabbage is tender; drain.
  • In a medium bowl, toss cabbage with vinegar and butter until thoroughly coated.

Nutrition Facts : Calories 277.4 calories, Carbohydrate 43.3 g, Cholesterol 30.5 mg, Fat 12.1 g, Fiber 5 g, Protein 3.5 g, SaturatedFat 7.3 g, Sodium 153.4 mg, Sugar 34.7 g

SPECIAL SWEET N SOUR CABBAGE -- HCG PROTOCOL FRIENDLY



Special Sweet N Sour Cabbage -- Hcg Protocol Friendly image

I love sweet and sour red cabbage and was missing the flavor while on my current diet plan. This is a quick recipe I came up with while following Dr.Simeons HCG Protocol. This is completely "legal" on VLCD (Very Low Calorie Diet) for those following protocol. Adjust spices according to your taste preferences. **Note - I use Sweetleaf Stevia powder in the shaker - Stevia is much sweeter than sugar so sprinkle lightly and adjust to taste as with other spices. Goes great with a burger (4% Laura's is terrific) on the foreman grill.

Provided by Mommy Diva

Categories     < 15 Mins

Time 10m

Yield 1 serving(s)

Number Of Ingredients 8

2 cups red cabbage, rough chopped (or large shreds)
1/4-1/3 cup apple cider vinegar (depends on amount of sauce you want)
1 teaspoon cinnamon, to taste
1/4 teaspoon stevia, less to taste (stevia is much sweeter than sugar)
1/4-1/2 teaspoon dry mustard, to taste
1/2-1 teaspoon garlic powder, to taste
sea salt, to taste
black pepper, to taste

Steps:

  • In a large skillet over medium heat, add cabbage and stir for 1 minute.
  • Add all remaining ingredients and cover.
  • Stir periodically cooking about 6-8 minutes until crisp-tender.
  • Enjoy!

SWEET AND SOUR CABBAGE SOUP



Sweet and Sour Cabbage Soup image

Provided by Food Network

Categories     main-dish

Time 2h20m

Yield 8 to 10 servings

Number Of Ingredients 11

1 large head green cabbage, cut into chunks
1 cube beef bouillon
2 cups diced tomatoes with juice
2 cups tomato sauce
3 tablespoons light brown sugar
1 teaspoon granulated garlic
1 teaspoon salt
1 teaspoon black pepper
1/4 teaspoon ground cloves
1/4 teaspoon sour salt
1 pound cooked beef (leftover roast beef or brisket works great)

Steps:

  • Combine the cabbage, bouillon, tomatoes, tomato sauce, brown sugar, granulated garlic, salt, pepper, cloves and sour salt in a large pot. Add just enough water until you see the cabbage start to float. Bring to a boil, then simmer for 1 hour.
  • Add the beef and continue to cook for 1 more hour.
  • Adjust the seasoning and remove from the heat.

UKRAINIAN SWEET AND SOUR CABBAGE SOUP



Ukrainian Sweet and Sour Cabbage Soup image

This cabbage soup is sweet with the taste of apples and a little sour from the addition of vinegar. A garnish of sour cream and chopped apple is beautiful and delicious.

Provided by MARBALET

Categories     Cabbage Soup

Yield 7

Number Of Ingredients 12

2 tablespoons butter
1 onion, thinly sliced
1 Granny Smith apples - peeled, cored and sliced
3 cups shredded red cabbage
4 cups beef stock
½ cup cider vinegar
¼ cup packed brown sugar
½ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon celery seed
⅓ cup raisins
¼ cup apple butter

Steps:

  • In a large saucepan, saute the apple and onion in the butter until tender. Stir in the cabbage and saute for 5 more minutes.
  • Pour in stock and vinegar; bring to a boil. Reduce heat and stir in sugar, salt, pepper, celery seed, and raisins. Simmer, uncovered, for an hour. Stir in apple butter.

Nutrition Facts : Calories 154.4 calories, Carbohydrate 26.8 g, Cholesterol 8.7 mg, Fat 4.1 g, Fiber 2.1 g, Protein 3.3 g, SaturatedFat 2.3 g, Sodium 254.1 mg, Sugar 21.4 g

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