Speedy Chicken And Black Bean Burritos Recipes

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SPEEDY CHICKEN & BLACK BEAN BURRITOS



Speedy Chicken & Black Bean Burritos image

Shake up your Mexican night with a restaurant-quality burrito filled with chicken, black beans and rice. Recipe courtesy of Reynolds.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 33m

Yield 6

Number Of Ingredients 15

1 Reynolds® Oven Bag, Large Size
1 tablespoon flour
2 teaspoons Mexican seasoning
1 to 1 1/2 lbs. chicken tenders, cut into 1-inch strips
1 can (15 oz.) black beans, rinsed and drained
1 can (10 oz.) diced tomatoes with lime juice and cilantro
1/2 cup parboiled long grain rice
1 1/4 cups chicken broth
6 (10-inch) burrito size flour tortillas, heated according to package directions
Shredded lettuce
Shredded cheddar cheese
Guacamole Dip
Sour cream
Salsa
Lime wedges

Steps:

  • Preheat oven to 400°F. Place Reynolds® Oven Bag in 13x9x2-inch pan. Add flour and Mexican seasoning to bag; squeeze bag to blend seasonings.
  • Add chicken, black beans, tomatoes, and rice to oven bag. Gently squeeze bag to blend ingredients. Arrange ingredients in even layer. Fold down bag opening two times to hold bag open.
  • Microwave chicken broth in microwave-safe bowl or measuring cup for about 2 minutes until it is very hot. Carefully pour broth over other ingredients in bag. Carefully unfold bag opening.
  • Close bag with nylon tie. Cut six 1/2-inch slits in top. Tuck ends of bag in pan.
  • Bake 30 to 35 minutes or until chicken reads 170°F on a meat thermometer and rice is done. Let stand 5 minutes. Carefully cut bag open.
  • Spoon chicken and rice mixture onto heated tortillas. Add toppers, if desired. Turn tortilla ends in and roll around filling to eat.

Nutrition Facts : ServingSize 1 Serving

CHICKEN AND BEAN BURRITOS



Chicken and Bean Burritos image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

1/2 cup brown rice
2 cloves garlic; 1 smashed, 1 minced
Kosher salt and freshly ground pepper
1/2 pound (about 2 cups) frozen diced butternut squash, thawed
1 cup shredded rotisserie chicken, skin removed
1 15-ounce can black beans
1 cup grape tomatoes
1/2 cup fresh cilantro
1/4 cup pickled jalapeno peppers, plus 2 tablespoons pickling liquid
4 8-inch whole-wheat tortillas, warmed
1/2 cup shredded reduced-fat cheddar cheese
1 avocado, sliced
Plain low-fat yogurt or sour cream, for serving (optional)

Steps:

  • Heat a medium skillet over high heat. Add the rice and smashed garlic and cook, stirring, until fragrant, 2 to 3 minutes. Add 1 cup water, season with salt and pepper and bring to a boil. Add the squash and reduce the heat to low; cover and simmer, undisturbed, about 25 minutes. Sprinkle the chicken over the rice mixture, cover and remove from the heat. Meanwhile, make the bean salsa: Drain and rinse the beans, quarter the tomatoes and chop the cilantro and jalapenos. Toss with the pickling liquid and minced garlic in a bowl. Season with salt and pepper. Stir the chicken-rice mixture and spoon it down the center of each tortilla, then top with half of the bean salsa and sprinkle with the cheese. Fold in the sides and roll up. Slice in half and serve with avocado, the remaining bean salsa and yogurt, if desired.

CHICKEN AND BLACK BEAN BURRITOS



Chicken and Black Bean Burritos image

Whip up a fiesta for dinner in just 30 minutes! Jazzed-up chicken creates the tasty filling for an easy-to-wrap burrito.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 8

Number Of Ingredients 12

1 box (7.6 oz) Old El Paso™ Spanish rice
1 tablespoon vegetable oil
1 lb boneless skinless chicken breasts, cut into 1/2-inch pieces
1 package (1 oz) Old El Paso™ taco seasoning mix
2/3 cup water
1 can (15 oz) Progresso™ black beans, drained, rinsed
1 medium red bell pepper, chopped (1 cup)
1/3 cup sliced green onions (about 5 medium)
1/2 cup chopped fresh cilantro
1 package (11 oz) Old El Paso™ flour tortillas for burritos (8 tortillas; 8 inch), heated as directed on package
1 1/2 cups shredded Cheddar cheese, taco-seasoned cheese blend or Mexican cheese blend (6 oz)
Guacamole, Old El Paso™ Thick 'n Chunky salsa and sour cream, if desired

Steps:

  • In 3-quart saucepan, make rice as directed on package, omitting butter.
  • In 10-inch skillet, heat oil over medium-high heat 1 to 2 minutes. Add chicken; cook 3 to 4 minutes, stirring occasionally, until no longer pink in center. Stir in taco seasoning mix and water. Cook 3 to 4 minutes, stirring occasionally, until most of liquid is absorbed.
  • Stir chicken mixture, beans, bell pepper, onions and cilantro into hot rice mixture. If necessary, cook until hot, stirring occasionally.
  • Spoon slightly less than 1 cup chicken mixture down center of each warm tortilla. Top with cheese. Fold bottom of each tortilla 1 inch over filling. Fold in sides, overlapping to enclose filling. Fold top over sides. Serve with guacamole, salsa and sour cream.

Nutrition Facts : Calories 460, Carbohydrate 53 g, Cholesterol 55 mg, Fat 1, Fiber 5 g, Protein 26 g, SaturatedFat 6 g, ServingSize 1 Burrito, Sodium 1270 mg, Sugar 3 g, TransFat 1 g

CHICKEN AND BLACK BEAN BURRITOS



Chicken and Black Bean Burritos image

For days when there are not enough hours in the day. These burritos make a great last minute supper. You can also pack and freeze them all in one big dish or wrap them up seperately for individual portions for during the week. Great for a mexican style dinner!

Provided by Purdy Good Cook

Categories     Black Beans

Time 45m

Yield 8 8, 8 serving(s)

Number Of Ingredients 13

1 tablespoon vegetable oil
1 onion (Chopped)
2 garlic cloves (Minced)
1/4 teaspoon salt
1/4 teaspoon pepper
4 chicken breasts (cubed)
1 jalapeno pepper (Seeded and minced)
1 sweet red pepper (Chopped)
19 ounces black beans (Drained and rinsed)
1 cup salsa
8 large whole wheat tortillas
2 1/2 cups cheddar cheese (Shredded)
1/2 cup sour cream

Steps:

  • In skillet, heat oil over medium-high heat; fry onion, garlic, salt, and pepper until softened, about 3 minute.
  • Add chicken, jalapeno, red pepper, beans and salsa; cook, stirring, until chicken is no longer pink inside, about 10 minute
  • Let cool.
  • Spoon about 3/4 cup of the filling down centre of each tortilla; sprinkle each with 1/4 cup of the cheese. Fold in bottom edge, then sides; roll up.
  • Place, seam down, in greased 13x9 inch glass backing dish, sprinkle remaining cheese over top.
  • Back in 400 degree oven until golden and hot, and cheese is melted, about 15 minute
  • Serve with sour cream.
  • If baking from frozen, loosely cover dish with foil, and bake in a 400 degree oven until golden and hot, about 25-30 minute.
  • Enjoy.

QUICK BLACK BEAN BURRITOS



Quick Black Bean Burritos image

My husband and I took a batch of these burritos to friends of ours who moved into a new home. It's a quick and easy recipe everyone enjoys.-Emily Miller, Massillon, Ohio

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 16 burritos.

Number Of Ingredients 7

1 pound ground beef
1/4 cup chopped onion
1 can (15 ounces) black beans, rinsed and drained
1 cup salsa
16 corn or flour tortillas (6 to 8 inches)
2 cups shredded cheddar or Monterey Jack cheese
Sour cream and sliced ripe olives, optional

Steps:

  • In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add beans and salsa; mix well. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Warm the tortillas; spoon 1/4 cup of the beef mixture off-center on each. Sprinkle with cheese. Top with sour cream and olives if desired. Fold the sides and ends over filling and roll up. Serve immediately.

Nutrition Facts :

SPEEDY CHICKEN AND BLACK BEAN BURRITOS



Speedy Chicken and Black Bean Burritos image

Chunks of spicy chicken are roasted with rice, black beans, and zesty tomatoes for a quick and hearty Mexican-inspired dinner.

Provided by Allrecipes Member

Time 48m

Yield 6

Number Of Ingredients 16

1 Reynolds® Oven Bag, large size
1 tablespoon flour
2 teaspoons Mexican seasoning
1 pound chicken tenders, cut into 1-inch strips
1 (15 ounce) can black beans, rinsed and drained
1 (10 ounce) can diced tomatoes with lime juice and cilantro
½ cup parboiled long grain rice
1 ¼ cups chicken broth
6 (10 inch) flour tortillas, heated according to package directions
Toppers:
1 cup Shredded lettuce
2 tablespoons Shredded Cheddar cheese
2 tablespoons Guacamole
1 tablespoon Sour cream
1 tablespoon Salsa
6 wedge (blank)s Lime wedges

Steps:

  • Preheat oven to 400 degrees F. Place Reynolds® Oven Bag in 13x9x2-inch pan. Add flour and Mexican seasoning to bag; squeeze bag to blend seasonings.
  • Add chicken, black beans, tomatoes, and rice to oven bag. Gently squeeze bag to blend ingredients. Arrange ingredients in even layer. Fold down bag opening two times to hold bag open.
  • Microwave chicken broth in microwave-safe bowl or measuring cup for about 2 minutes until it is very hot. Carefully pour broth over other ingredients in bag. Carefully unfold bag opening.
  • Close bag with nylon tie. Cut six 1/2-inch slits in top. Tuck ends of bag in pan.
  • Bake 30 to 35 minutes or until chicken reaches 170 degrees F. on thermometer and rice is done. Remove from oven. Let stand 5 minutes. Carefully cut bag open.
  • Spoon chicken and rice mixture onto heated tortillas. Add toppers, if desired. Turn tortilla ends in and roll around filling to eat.

Nutrition Facts : Calories 442.2 calories, Carbohydrate 59.8 g, Cholesterol 48.1 mg, Fat 9.7 g, Fiber 8.2 g, Protein 28.2 g, SaturatedFat 2.9 g, Sodium 1162.7 mg, Sugar 3.6 g

SOUTHWESTERN CHICKEN AND BLACK BEAN BURRITOS



Southwestern Chicken and Black Bean Burritos image

Make and share this Southwestern Chicken and Black Bean Burritos recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken Breast

Time 45m

Yield 4 large burritos

Number Of Ingredients 15

4 boneless skinless chicken breast halves
1 teaspoon ground cumin
1 teaspoon chili powder
cayenne pepper sauce, to taste
1 tablespoon extra virgin olive oil
1/2 medium Spanish onion, chopped
2 garlic cloves, minced
1 (15 ounce) can black beans, rinsed and drained
3 tablespoons smoky barbecue sauce
kosher salt
cracked black pepper
1 romaine lettuce, heart shredded
6 green onions, thinly sliced
2 tomatoes, seeded and chopped
4 (10 -12 inch) flour tortillas

Steps:

  • Rub chicken with cumin, chili powder, and cayenne sauce.
  • Heat griddle pan over high heat; cook chicken breasts 4 minutes on each side; remove from heat.
  • While the chicken is cooking, heat a skillet over medium-high heat; add olive oil to the pan.
  • Add in onions and garlic; cook about 5 minutes or until soft.
  • Add in beans and barbecue sauce; stir to combine.
  • Chop cooked chicken breasts and drop into barbecued beans; heat mixture through; season with salt and pepper to taste.
  • Pile chicken and beans onto tortilla; top with lettuce, green onions, and tomatoes; wrap and roll.
  • Serve with chips and salsa.

Nutrition Facts : Calories 580.8, Fat 13.6, SaturatedFat 2.7, Cholesterol 75.5, Sodium 721.1, Carbohydrate 74.3, Fiber 17, Sugar 10.6, Protein 42.6

BLACK BEAN CHICKEN BURRITOS



Black Bean Chicken Burritos image

I try to hide as many veggies as possible in these burritos. Another way I bump up the nutrition level is by using thinly sliced cabbage instead of regular iceberg lettuce. The filling freezes well, so double the recipe! -Jeni Pittard, Statham, Georgia

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 17

1 pound ground chicken
1 small green pepper, chopped
1 small sweet red pepper, chopped
1 small onion, chopped
1 tablespoon canola oil
1 jalapeno pepper, seeded and finely chopped
2 garlic cloves, minced
1 can (15 ounces) black beans, rinsed and drained
1 can (10 ounces) diced tomatoes and green chiles
1 cup fresh or frozen corn
2 teaspoons chili powder
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon paprika
1/4 teaspoon pepper
8 flour tortillas (8 inches)
Sour cream, shredded cheddar cheese, shredded lettuce and fresh cilantro leaves, optional

Steps:

  • In a large nonstick skillet, cook chicken over medium-high heat until no longer pink, breaking into crumbles, 4-6 minutes; drain and remove from skillet., In the same skillet, saute peppers and onion in oil until lightly browned and crisp-tender, 2-4 minutes. Add jalapeno pepper and garlic; saute 1 minute longer. Stir in beans, tomatoes, corn, seasonings and chicken. Bring to a boil. Reduce heat; simmer, uncovered, until liquid is evaporated, about 5 minutes. Serve in tortillas, with optional toppings as desired.

Nutrition Facts : Calories 325 calories, Fat 10g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 678mg sodium, Carbohydrate 42g carbohydrate (2g sugars, Fiber 5g fiber), Protein 17g protein. Diabetic Exchanges

SPEEDY CHICKEN AND BLACK BEAN BURRITOS



Speedy Chicken and Black Bean Burritos image

Chunks of spicy chicken are roasted with rice, black beans, and zesty tomatoes for a quick and hearty Mexican-inspired dinner.

Provided by Allrecipes Member

Time 48m

Yield 6

Number Of Ingredients 16

1 Reynolds® Oven Bag, large size
1 tablespoon flour
2 teaspoons Mexican seasoning
1 pound chicken tenders, cut into 1-inch strips
1 (15 ounce) can black beans, rinsed and drained
1 (10 ounce) can diced tomatoes with lime juice and cilantro
½ cup parboiled long grain rice
1 ¼ cups chicken broth
6 (10 inch) flour tortillas, heated according to package directions
Toppers:
1 cup Shredded lettuce
2 tablespoons Shredded Cheddar cheese
2 tablespoons Guacamole
1 tablespoon Sour cream
1 tablespoon Salsa
6 wedge (blank)s Lime wedges

Steps:

  • Preheat oven to 400 degrees F. Place Reynolds® Oven Bag in 13x9x2-inch pan. Add flour and Mexican seasoning to bag; squeeze bag to blend seasonings.
  • Add chicken, black beans, tomatoes, and rice to oven bag. Gently squeeze bag to blend ingredients. Arrange ingredients in even layer. Fold down bag opening two times to hold bag open.
  • Microwave chicken broth in microwave-safe bowl or measuring cup for about 2 minutes until it is very hot. Carefully pour broth over other ingredients in bag. Carefully unfold bag opening.
  • Close bag with nylon tie. Cut six 1/2-inch slits in top. Tuck ends of bag in pan.
  • Bake 30 to 35 minutes or until chicken reaches 170 degrees F. on thermometer and rice is done. Remove from oven. Let stand 5 minutes. Carefully cut bag open.
  • Spoon chicken and rice mixture onto heated tortillas. Add toppers, if desired. Turn tortilla ends in and roll around filling to eat.

Nutrition Facts : Calories 442.2 calories, Carbohydrate 59.8 g, Cholesterol 48.1 mg, Fat 9.7 g, Fiber 8.2 g, Protein 28.2 g, SaturatedFat 2.9 g, Sodium 1162.7 mg, Sugar 3.6 g

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