Speedy Mediterranean Chicken Recipes
MEDITERRANEAN CHICKEN MARINADE
This is a yummy, flavorful marinade that livens up bland chicken dinners. However, this could also be used on pork chops, fish and turkey! I made this with brown rice and used some of the unused marinade as a sauce to pour over the rice. DELICIOUS!!!
Provided by Ginger Paro
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Whisk lemon juice, olive oil, garlic, mustard, and oregano in a bowl.
Nutrition Facts : Calories 140.7 calories, Carbohydrate 3.8 g, Fat 14.2 g, Fiber 0.6 g, Protein 0.5 g, SaturatedFat 2 g, Sodium 44.4 mg, Sugar 0.8 g
SPEEDY MEDITERRANEAN CHICKEN
Chicken, olives, raisins, honey and curry make a 30-minute skillet sensation.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- In 12-inch nonstick skillet, heat oil over medium heat. Stir in curry powder. Cook over medium heat 1 minute, stirring constantly.
- Stir in remaining ingredients except chicken. Add chicken; turn to coat.
- Cover; cook over medium-high heat 5 to 6 minutes, turning chicken occasionally, until sauce is bubbly and chicken is thoroughly heated.
Nutrition Facts : Calories 560, Carbohydrate 37 g, Cholesterol 135 mg, Fat 2, Fiber 1 g, Protein 42 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 1880 mg, Sugar 26 g, TransFat 1/2 g
EASY MEDITERRANEAN CHICKEN
"Friends and family love this. I made it healthier, but it tastes just as good." Kara Zilis - Oak Forest, Illinois
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large nonstick skillet, brown chicken in oil on each side. Stir in the tomatoes, green beans, water, oregano and garlic powder. Bring to a boil; reduce heat. Cover and simmer for 10 minutes., Stir in rice. Return to a boil. Cover and simmer 8-10 minutes longer or until a thermometer reads 170° and rice is tender. Stir in olives; sprinkle with cheese.
Nutrition Facts : Calories 394 calories, Fat 12g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 724mg sodium, Carbohydrate 37g carbohydrate (6g sugars, Fiber 6g fiber), Protein 30g protein. Diabetic Exchanges
SPEEDY MEXICAN CHICKEN
This is from the "Kitchen Survival Guide" by Lora Brody. For as little work as it is, a very tasty recipe. Serve with rice.
Provided by helowy
Categories Chicken Breast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350.
- Spray a baking dish with non-stick spray. Put chicken in dish in single layer.
- Mix salsa and yogurt and spread over chicken.
- Sprinkle with cheese.
- Bake for 40 minutes or until chicken is done.
Nutrition Facts : Calories 301.2, Fat 12.9, SaturatedFat 7.6, Cholesterol 103.5, Sodium 836.8, Carbohydrate 9.1, Fiber 1.5, Sugar 5.8, Protein 36.8
SPEEDY CHICKEN MARSALA
This is one of my favorite dishes to order in restaurants, so I created a version that I could make in a flash on a weeknight at home. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions. Pound chicken with a meat mallet to 1/4-in. thickness. In a large resealable plastic bag, mix the flour, lemon pepper and salt. Add chicken, one piece at a time; close bag and shake to coat. , In a large skillet, heat 1 tablespoon oil over medium heat. Add chicken; cook for 4-5 minutes on each side or until no longer pink. Remove from pan., In the same skillet, heat remaining oil over medium-high heat. Add mushrooms; cook and stir until tender. Add garlic; cook 1 minute longer. Add wine; bring to a boil. Cook for 5-6 minutes or until liquid is reduced by half, stirring to loosen browned bits from pan. Return chicken to pan, turning to coat with sauce; heat through. , Drain pasta; serve with chicken mixture.
Nutrition Facts : Calories 493 calories, Fat 11g fat (2g saturated fat), Cholesterol 78mg cholesterol, Sodium 279mg sodium, Carbohydrate 50g carbohydrate (4g sugars, Fiber 7g fiber), Protein 40g protein.
QUICK MEDITERRANEAN CHICKEN THIGHS
Clipped from my local newspaper, posted until I can try. With only 6 ingredients, plus salt and pepper, this delicious and easy meal is on the table in only 30 minutes. Serve with a salad and a side of pasta or crusty bread for a balanced dinner. I'm sure boneless skinless chicken breasts would be good too, but would probably take longer to cook.
Provided by Tee Lee
Categories Chicken Thigh & Leg
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Season both sides of the chicken thighs with salt and pepper.
- In a large nonstick skillet with a lid, heat the oil over high heat.
- Add the chicken thighs and cook until well browned, about 2 minutes per side.
- Add the tomatoes, orange juice, garlic and capers.
- Bring the mixture to a simmer, then reduce heat to low, cover the pan and cook for 8 minutes.
- Uncover the pan and continue cooking, turning the thighs once, until the chicken is no longer pink in the middle and the sauce has thickened, about 10 minutes.
More about "speedy mediterranean chicken recipes"
10 BEST MEDITERRANEAN CHICKEN BREAST RECIPES | YUMMLY
2022-07-16 Sheet-Pan Halibut with Mediterranean Vegetables Cameron Rogers. red pepper flakes, dried oregano, wild halibut, fresh flat leaf parsley and 11 more.
From yummly.com
From yummly.com
MEDITERRANEAN CHICKEN RECIPES: SOUPS, SALADS, ENTRéES, …
2020-03-22 Add mushrooms and artichokes for an extra dose of veggies and serve with a side of whole grains to make it extra Mediterranean (and filling). 9. Mediterranean chicken with sun-dried tomatoes and ...
From greatist.com
From greatist.com
CRISPY SPATCHCOCK CHICKEN RECIPE - THE MEDITERRANEAN …
2020-12-21 Sear the chicken. In a 12-inch cast iron skillet, add just enough extra virgin olive oil to coat the bottom. Heat over medium-high. As soon as the oil is shimmering, add the chicken, breast side down. Brown for 6-8 minutes, …
From themediterraneandish.com
From themediterraneandish.com
SLOW COOKER MEDITERRANEAN CHICKEN - SLENDER KITCHEN
Instructions. 1. Add the olive oil to a saute pan over medium high heat. Brown the chicken on both sides. Remove the chicken and set aside. Add the onions and garlic. Cook for 4-5 minutes until tender. 2. Add the chicken, onion, garlic, …
From slenderkitchen.com
From slenderkitchen.com
ONE-SKILLET MEDITERRANEAN CHICKEN RECIPE | THE …
2016-02-12 Season the chicken breasts on both sides with salt, pepper and ½ of the dried oregano. In a large cast iron skillet, heat 2 tablespoon of olive oil on medium-high. Brown the chicken on both sides. Add the white wine and let …
From themediterraneandish.com
From themediterraneandish.com
MEDITERRANEAN CHICKEN RECIPE (20 MINS!) | WHOLESOME YUM
2021-07-15 In a large bowl, whisk together olive oil, balsamic, garlic, sea salt, black pepper, and Italian seasoning. Marinate chicken thighs. Marinate the chicken for at least an hour and up to 24 hours. TIP: Don’t over-marinate. The maximum time is 24 hours; beyond that, they can get mushy. Cook chicken.
From wholesomeyum.com
5/5 (4)Calories 411 per servingCategory Main Course
From wholesomeyum.com
5/5 (4)Calories 411 per servingCategory Main Course
MEDITERRANEAN CHICKEN MARINADE | SILK ROAD RECIPES
2021-05-14 Finely mince the garlic cloves to make 1 tablespoon, add to bowl. Finely chop the herbs and add to bowl with red pepper flakes and salt. Whisk the marinade ingredients and scoop out ¼ cup to baste chicken. Pour remaining marinade over chicken in a plastic resealable bag. Squeeze the air out of bag and seal.
From silkroadrecipes.com
From silkroadrecipes.com
QUICK MEDITERRANEAN CHICKEN - FANNY'S REAL FOOD
2018-12-20 Heat the oil and butter in a large pan, add the chicken and cooked until thoroughly browned. Add in the onion and garlic and cook for a few minutes more. Add the mushrooms and continue to cook until the mushrooms are reasonably soft and the chicken is cooked through.
From fannysrealfood.com
From fannysrealfood.com
ONE PAN MEDITERRANEAN CHICKEN - THE BETTY ROCKER
2019-03-05 Preheat oven to 400 F. Combine all of the marinade ingredients in a small bowl and mix together. Place all of the veggies, except for the olives, onto a piece of parchment paper on top of a large sheet pan. Place the chicken on the sheet pan, in between and around the vegetables. Pour marinade all over veggies and chicken.
From thebettyrocker.com
From thebettyrocker.com
RECIPE OF SPEEDY MEDITERRANEAN CHICKEN ORZO - QUENETAADRIANE
This recipe for Mediterranean chicken is chicken thighs, olives, roasted peppers and orzo, all cooked in a single pan. An easy and healthy dinner option with minimal clean up at the end of the night! An orzo pasta salad with chicken, feta cheese, olives, and grape tomatoes is served in pretty red bell UGC Reviews Modal.
From quenetaadrianekitchen.blogspot.com
From quenetaadrianekitchen.blogspot.com
CREAMY MEDITERRANEAN CHICKEN | THE RECIPE CRITIC
2017-08-23 Cook for 4-5 minutes until browned and then flip. Cook another 3-4 minutes or until internal temperature is 165 Remove chicken from skillet. Add garlic to skillet and cook for 30 seconds, stirring constantly. Add the cream, artichoke, sun dried tomatoes, and olives. Bring to a low boil and cook while stirring until slightly thickened.
From therecipecritic.com
From therecipecritic.com
QUICK MEDITERRANEAN CHICKEN WITH OLIVES RECIPE (30 MINUTES RECIPE)
2019-08-19 Instructions. In a small bowl, add the Seasoning ingredients (rosemary, oregano, salt and cayenne) and mix together. Keep aside. Now take a clean plate and place the chicken breasts on it. Season the chicken breasts on both sides and let it rest for 5 minutes.
From easycookingwithmolly.com
From easycookingwithmolly.com
MEDITERRANEAN CHICKEN - THE MOUNTAIN KITCHEN
2017-11-16 Instructions. Heat the oven to 375 degrees F. Pour enough olive oil into an oven proof skillet to generously coat the bottom. Heat the oil over medium heat until the oil shimmers, about 2 to 3 minutes. While the oil heats up, generously season both sides of the chicken breasts with salt and pepper.
From themountainkitchen.com
From themountainkitchen.com
20+ FLAVOR-PACKED MEDITERRANEAN CHICKEN RECIPES | EATINGWELL
2019-11-01 Baked chicken breasts cook in the oven while you mix together a Mediterranean salad—packed with veggies, whole-wheat orzo and an easy homemade Greek vinaigrette—for a weekend-worthy dinner on the table in under an hour. The leftovers from this healthy 400-calorie meal make a delicious packable lunch for the next day.
From eatingwell.com
From eatingwell.com
MEDITERRANEAN CHICKEN - EASY CHICKEN RECIPES
2020-11-30 Instructions. Cut chicken in half lengthwise and season on both sides with salt and pepper. Heat a large skillet with 1 Tablespoon oil and cook chicken 2-3 minutes on each side until browned and almost cooked though (it will finish cooking later). Take chicken out …
From easychickenrecipes.com
From easychickenrecipes.com
SPEEDY MEDITERRANEAN CHICKEN - GLUTEN FREE RECIPES
You can never have too many main course recipes, so give Speedy Mediterranean Chicken a try. This gluten free and dairy free recipe serves 4. One portion of this dish contains around 57g of protein, 37g of fat, and a total of 688 calories. Head to the store and pick up old el ‘n chunky salsa, deli rotisserie chicken, vegetable oil, and a few ...
From fooddiez.com
From fooddiez.com
BEST QUICK MEDITERRANEAN RECIPES WITH ROTISSERIE CHICKEN …
2020-10-15 Greek-Inspired Chicken Salad. Diced cooked chicken combines with cucumbers, red onions, Greek yogurt, dill, tomatoes, and feta cheese in this healthy Mediterranean-style chicken salad. "A different twist on chicken salad. Light …
From allrecipes.com
From allrecipes.com
7 MEDITERRANEAN CHICKEN RECIPES YOU’LL LOVE
Mediterranean Chicken Pesto Pasta. Mediterranean Chicken Pesto Pasta leftovers can be made into a nice chicken pesto pasta salad the next day. Simply add some thinly sliced red onion and 1 Tablespoon of balsamic vinegar. If the pasta …
From mediterraneanliving.com
From mediterraneanliving.com
MEDITERRANEAN CHICKEN SKILLET - HEALTHY FITNESS MEALS
2022-04-25 Instructions. In a medium bowl, mix the 2 tablespoon of flour with salt and pepper. Lightly coat each piece of chicken with the seasoned flour. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the chicken and cook for about 10-12 minutes per side, or until fully cooked through.
From healthyfitnessmeals.com
From healthyfitnessmeals.com
MEDITERRANEAN CHICKEN DINNER {20 MINUTES} - HER HIGHNESS, …
Instructions. Slice the chicken in bite-sized pieces and sautee in a medium-sized skillet with the eggplant at medium-high with the olive oil for 4-5 minutes. Add the fresh tomatoes, cover with a lid and cook for around 3 more minutes. Stir in the tomato paste and add a Tbsp or two of water if …
From hh-hm.com
From hh-hm.com
RECIPES - BETTYCROCKER.COM
A great recipe is at the heart of every memorable meal. Browse our themed recipes for inspiration or search by ingredient. Browse our themed recipes for inspiration or search by ingredient. Menu
From bettycrocker.com
From bettycrocker.com
EASY MEDITERRANEAN CHICKEN RECIPE | HEALTHY FITNESS MEALS
2019-08-10 Instructions. Place the 2 tablespoons of olive oil, 2 tablespoons of lemon juice, 2 tablespoons of water, salt and pepper to taste, garlic and Italian seasoning in a resealable plastic bag. Add the chicken; seal and shake to coat. Marinate in the refrigerator for at least 30 minutes or up to 4 hours.
From healthyfitnessmeals.com
From healthyfitnessmeals.com
VERY EASY MEDITERRANEAN CHICKEN TRAYBAKE - EASY PEASY FOODIE
2016-03-29 Instructions. Preheat your oven to 220C / 200C fan / gas mark 7 / 425F. Place all the traybake ingredients in a large roasting dish and mix together well. (I find it easiest to do this with my hands.) Arrange the vegetables and potatoes in one layer and place the chicken, skin-side up, on top of the vegetables.
From easypeasyfoodie.com
From easypeasyfoodie.com
QUICK AND EASY MEDITERRANEAN CHICKEN - FAMILY FOOD ON THE TABLE
Heat olive oil in a large skillet. Add onion and sauté for 3-4 minutes. Add garlic and sauté for another 30 seconds. Meanwhile, mix together the salt, pepper, oregano, basil, cumin and red pepper flakes in a small bowl. Add cubed chicken and half of the seasoning mixture. Cook chicken on one side, about 5 minutes, then flip the pieces and ...
From familyfoodonthetable.com
From familyfoodonthetable.com
RECIPE OF SPEEDY MEDITERRANEAN CHICKEN | MY FAVOURITE RECIPES
Chicken pieces, marinated Mediterranean-style with warm spices, garlic, citrus and excellent extra virgin olive oil, then skewered along with colorful veggies and grilled to perfection.Recipe courtesy of Wendy Wilson and Carnie Wilson.This recipe for Mediterranean chicken is chicken thighs, olives, roasted peppers and orzo, all cooked in a single pan.An easy and healthy …
From myfavrecipes.netlify.app
From myfavrecipes.netlify.app
MEDITERRANEAN GRILLED CHICKEN BREASTS | GIMME DELICIOUS
Combine lemon juice, olive oil, parsley, garlic, paprika, and oregano in large plastic food storage bag. Pierce chicken with fork several times and sprinkle with salt and pepper. Add to bag and coat with dressing, marinate 20 minutes or up to two days in the fridge. Remove chicken from bag. Grill or broil for about 5-6 minutes per side.
From gimmedelicious.com
From gimmedelicious.com
MEDITERRANEAN CHICKEN - LAUGHING SPATULA
Instructions. Heat large skillet with olive oil on medium high heat until oil just begins to smoke. Combine all rub ingredients in a small dish and rub on both sides of chicken. Place chicken into pan and sear 3-4 minutes on each side.
From laughingspatula.com
From laughingspatula.com
CREAMY MEDITERRANEAN CHICKEN DINNER(IN A SKILLET) - KYLEE COOKS
2019-05-09 Season the chicken breasts and cook at medium-high heat until browned and done. (About 3-4 minutes per side – needs to be 165F in the middle). Remove to a plate and keep warm. In the same skillet, cook the onions until softened (I deglaze the pan with a little stock as well), then add the garlic and roasted red peppers.
From kyleecooks.com
From kyleecooks.com
EASY SKILLET MEDITERRANEAN CHICKEN - GREAT WEEKNIGHT DINNER!~
2021-05-04 Gather and prep all the ingredients. Clean and trim the chicken breasts. Season the chicken breasts with salt and black pepper. Heat the olive oil in a large skillet and brown the chicken well on both sides until it’s cooked through to 165 degrees in the center. Transfer the chicken to a plate and tent to keep warm.
From fromachefskitchen.com
From fromachefskitchen.com
QUICK MEDITERRANEAN CHICKEN | RECIPESTY
4 (6 ounce) skinless, boneless chicken breast halves; salt and pepper to taste; Greek seasoning to taste; 1 (15 ounce) can green beans, drained; 1 (10 ounce) can black olives, drained; 1 (14.5 ounce) can diced tomatoes, drained; ½ cup Greek-style vinaigrette with feta; Share Recipe
From recipesty.com
From recipesty.com
MEDITERRANEAN CHICKEN RECIPE - DR. AXE
2021-10-21 Instructions. Preheat oven to 450 F and line a baking sheet with parchment paper. In a pan, sauté garlic, broth and ghee. Remove from heat and stir in coconut sugar. Season chicken with salt, pepper and onion powder. Place chicken …
From draxe.com
From draxe.com
DUMP-AND-BAKE MEDITERRANEAN CHICKEN - THE SEASONED MOM
2019-05-31 Instructions. Place chicken and Caesar dressing in a large Ziploc bag. Toss to coat and marinate in the refrigerator for at least 2 hours (or overnight). Preheat oven to 350 degrees F. Spray a 9 x 13-inch baking dish with cooking spray. Remove chicken from marinade and shake off any excess sauce.
From theseasonedmom.com
From theseasonedmom.com
MEDITERRANEAN CHICKEN STEW - EASY PEASY FOODIE
Add the chunks of aubergine, courgettes and fennel and turn the heat up to medium-high. Cook until golden brown (5-10 minutes), stirring occasionally. Meanwhile, put the remaining tablespoon of olive oil in a large non-stick frying pan and place over a high heat. Season the chicken pieces and add to the hot frying pan.
From easypeasyfoodie.com
From easypeasyfoodie.com
THE 20 BEST EASY MEDITERRANEAN RECIPES | FOOD | THE GUARDIAN
2 days ago The 20 best easy Mediterranean recipes. Fried courgette and tomatoes with garlic vinegar. Food and prop styling: Polly Webb-Wilson. Photograph: Romas Foord/The Observer. From Meedu Saad’s fried ...
From theguardian.com
From theguardian.com
RECIPE OF PERFECT SUPER QUICK MEDITERRANEAN CHICKEN STEW
2020-07-18 Super Quick Mediterranean Chicken Stew Recipe. Combine chicken, squash, stock, onion, garlic, bay leaf, salt, oregano, ground fennel seeds, and pepper in Instant Pot. Carefully uncover, and transfer chicken to a cutting board. You can cook Super Quick Mediterranean Chicken Stew using 8 ingredients and 4 steps. Here is how you cook that.
From 97recipes.com
From 97recipes.com
10 BEST MEDITERRANEAN STYLE CHICKEN RECIPES | YUMMLY
RECIPE OF SPEEDY MEDITERRANEAN ORZO CHICKEN PASTA
Baked chicken breasts cook in the oven while you mix together a Mediterranean salad–packed with veggies, whole-wheat orzo and an easy homemade Greek vinaigrette–for a weekend-worthy dinner on the table in under an hour.Pasta salad doesn't have to be a soggy, sad mess.This recipe boasts more greens and veg than it does pasta, really punching up its weight when it …
From myfavrecipes.netlify.app
From myfavrecipes.netlify.app
MEDITERRANEAN BAKED CHICKEN DINNER | RECIPETIN EATS
2020-03-02 Place potatoes and onion in baking pan, top with chicken. Pour over the chicken stock then marinade from the bowl. Bake for 20 minutes, then remove from oven. Scatter over cherry tomatoes, drizzle everything with 1 tbsp olive oil, sprinkle with salt and pepper. Bake for a further 30 - 35 minutes until chicken is golden and potatoes are cooked.
From recipetineats.com
From recipetineats.com
HOW TO MAKE SPEEDY MEDITERRANEAN ORZO CHICKEN PASTA | KING …
2021-09-19 To poach chicken, place chicken in large skillet, season chicken to your liking, pour 1 1/2 cups of water over the chicken, cover the skillet with a lid and let it boil over medium heat for 30 minutes. When done, take chicken out of …
From kingscakerecipe.github.io
From kingscakerecipe.github.io
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love