Speedywontonsoup Recipes

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SPEEDY WONTON SOUP



Speedy Wonton Soup image

Wonton soup in minutes, from your freezer and pantry. It's great for cheaply padding out Chinese takeout on a busy night, yummy for lunch, and so easy anyone can make it.

Provided by RZ1234

Categories     Clear Soup

Time 9m

Yield 2-4 serving(s)

Number Of Ingredients 2

1 (19 ounce) can chicken soup
9 frozen pot stickers

Steps:

  • There's just one step, so pay close attention:.
  • Place soup and frozen poststickers in a pot, bring to a boil.
  • That's it, it's ready to ladle into bowls and serve!
  • This recipe is infinitely variable, change it to suit your taste and needs:.
  • You can use a 10.5 Oz can of condensed soup, and choose one with more veggies, noodles, lower sodium or whatever you like. Substitute chicken broth or stock if that's all you have on hand.
  • Try adding a few sliced shiitake mushrooms, thinly sliced carrots,green onions, bok choy, or other veggies to add nutrition and flavor.
  • Frozen potstickers come in several varieties. Pork, chicken, veggie, veggie & pork, etc. Add more potstickers to the soup to make it more filling or stretch it to feed more people.

SPEEDY SOUP



Speedy Soup image

Provided by Dana Angelo White, M.S., R.D., A.T.C.

Categories     main-dish

Time 13m

Yield 4 servings

Number Of Ingredients 8

1 quart low-sodium chicken broth
1 cup whole-wheat pasta recommended: rotelle or other small shaped pasta recommended)
1 cup frozen green peas
2 cups baby spinach
3/4 cup mushrooms, quartered
1/2 teaspoon kosher salt
Freshly ground black pepper
4 tablespoons shredded Parmesan

Steps:

  • Bring chicken broth to a boil in a medium saucepan. Once boiling add pasta and cook for 5 to 6 minutes Add peas, spinach and mushrooms, season with salt and pepper and continue to cook for an additional 2 to 3 minutes. Serve topped with Parmesan cheese.
  • Nutrition analysis per serving: Calories: 120; Total fat: 2g; Saturated fat: 1g; Carbohydrate: 18g; Protein: 9g; Sodium: 360mg ;

Nutrition Facts : Calories 120 calorie, Fat 2 grams, SaturatedFat 1 grams, Sodium 360 milligrams, Carbohydrate 18 grams, Protein 9 grams

SPEEDY DUMPLING SOUP



Speedy Dumpling Soup image

Ready-made Chinese and Japanese dumplings can be found in the frozen sections of many stores, and can be bought with different fillings, including the pork variety used here. Simmering them in a flavorful broth that comes together quickly will get a comforting dinner on the table in a flash.

Provided by Ree Drummond : Food Network

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 8

6 cups low-sodium chicken broth
Half a 12-ounce bag broccoli slaw mix (with broccoli, carrots and red cabbage)
2 to 3 tablespoons soy sauce
1 tablespoon minced ginger
4 scallions, white and green parts separated, thinly sliced
2 cloves garlic, minced
1 small red pepper, seeded and thinly sliced
One 14- to 16-ounce bag frozen pork dumplings

Steps:

  • Combine the broth, slaw mix, soy sauce, ginger, scallion whites, garlic and red pepper slices in a large saucepan, then bring to a simmer. Add the dumplings and return to a simmer. Simmer until the veggies are tender and the dumplings are cooked, about 10 minutes. Garnish with the scallion greens.

EASY WONTON SOUP



Easy Wonton Soup image

This quick and easy wonton soup is super simple, loaded with veggies and takes under 15 minutes to make thanks to the frozen wontons.

Provided by Gina

Categories     Dinner     Lunch

Time 30m

Number Of Ingredients 9

6 cups chicken broth low sodium
1- inch piece fresh ginger (sliced thin)
1 clove minced garlic
20 mini frozen wontons (I love the Chicken Cilantro one's from Trader Joe's)
1 1/2 cups sliced shiitake mushrooms
4 baby bok choy (halved lengthwise and halved)
1 tablespoon soy sauce
1 teaspoon sesame oil
scallions (sliced green parts only for garnish)

Steps:

  • Bring chicken broth to a boil in a large pot.
  • Smash the sliced ginger with the side of a knife to bring out the flavor and add to the pot with the garlic, cover and cook 5 minutes.
  • Add the bok choy and partially cook 5 minutes, then add the frozen wontons and mushroom, simmer for 2 to 3 minutes, until the wontons are heated through and bok choy is tender and wilted.
  • Stir in soy sauce and sesame oil.
  • Divide soup in four bowls. Garnish with fresh scallions.

Nutrition Facts : ServingSize 1 1/2 cup (generous), Calories 136 kcal, Carbohydrate 22.5 g, Protein 9 g, Fat 2 g, SaturatedFat 0.5 g, Cholesterol 6.5 mg, Sodium 1218 mg, Fiber 2.5 g, Sugar 5 g

SPEEDY ASIAN SOUP RECIPE



Speedy Asian Soup Recipe image

Combine chopped cooked chicken, stir-fry veggies & brown rice for this Asian soup recipe. Our Speedy Asian Soup Recipe is ready in less than 20 minutes!

Provided by My Food and Family

Categories     Home

Time 17m

Yield Makes 4 servings, 1-3/4 cups each.

Number Of Ingredients 5

1 cup instant brown rice, uncooked
1/4 cup KRAFT Asian Toasted Sesame Dressing
2 tsp. lite soy sauce
2 cups chopped cooked chicken
2 cups each fat-free reduced-sodium chicken broth and water

Steps:

  • Combine 1/4 cup rice, 1 Tbsp. dressing and 1/2 tsp. soy sauce in each of 4 microwaveable soup bowls.
  • Add 1/2 cup of each of the remaining ingredients to each bowl; stir. Cover with waxed paper.
  • Microwave on HIGH 5 to 7 min. or until heated through. Let stand 5 min. before serving.

Nutrition Facts : Calories 280, Fat 9 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 570 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 24 g

SPEEDY SPICED SUNSHINE SOUP



Speedy Spiced Sunshine Soup image

I attended a cooking demonstration by Lisa Brink of Hod Hasharon. Lisa has her own cooking blog, www.deliciouskitchen.weebly.com, and has some wonderful ideas about cooking and presentation. This recipe comes from her Take Five class, recipes which contain five main ingredients and/or take five minites to prepare. I found this soup to be absolutely delicious and have already made up a batch for my family.

Provided by Mirj2338

Categories     < 60 Mins

Time 40m

Yield 10 serving(s)

Number Of Ingredients 15

2 tablespoons canola oil
1 large onion, chopped
1 teaspoon crushed garlic
1 teaspoon cumin
1/2 teaspoon turmeric
3 cups cauliflower florets (fresh or frozen)
5 cups vegetarian stock (3 Knorr cubes to 5 cups water)
2 bay leaves
1/2 cup red lentil (or 2 small potatoes, peeled and chopped)
1 pinch dried chili pepper flakes (optional)
1/2 teaspoon salt
1/2 teaspoon sugar
1 cup milk
squeeze lemon juice
parsley or chives (to garnish)

Steps:

  • Heat oil and saute onion and garlic for a few minutes.
  • Stir in cumin and tumeric, then add the cauliflower and toss until coated in spices.
  • Add the remaining ingredients except for the milk and lemon juice and simmer for 25 minutes.
  • Remove the bay leaves, add the milk and blend the soup until smooth (I use an immersion blender).
  • Add a squeeze of lemon juice and serve garnished with fresh herbs.

Nutrition Facts : Calories 90, Fat 4.1, SaturatedFat 0.8, Cholesterol 3.4, Sodium 139.6, Carbohydrate 10.3, Fiber 2, Sugar 1.5, Protein 4

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