Spice Crusted Roast Pork Tenderloin Recipes Ww Usa

SPICE-CRUSTED PORK TENDERLOIN WITH ROASTED CITRUS

Steps:

• Preheat the oven to 375 degrees F. Combine the coriander, cumin, peppercorns and garlic in a mortar and pestle (or use a heavy skillet, placing spices on cutting board); coarsely crush the spices, and season with salt. Rub the pork tenderloin with the spice mixture.
• Heat the oil in a large oven-proof skillet over medium heat until very hot; add the tenderloin. Cook the pork, turning occasionally, until browned on all sides, about 6 minutes total. Add the limes or lemon, cut-side down, to the skillet. Transfer the skillet to the oven.
• Roast the pork until just cooked through, or until an instant-read thermometer inserted into the thickest part of the pork registers 150 degrees F, about 15 minutes. Let stand 5 minutes; slice, squeeze the citrus juice over the pork, and serve with pan juices and a favorite side dish.

SPICE-CRUSTED ROAST PORK TENDERLOIN

Steps:

• Preheat oven to 450ºF. Line a small roasting pan with foil (or coat with cooking spray).
• In a small bowl, combine salt, garlic, oregano, thyme, cumin and coriander; rub all over surface of pork.
• Coat a large nonstick skillet with cooking spray and heat over high heat; brown pork on all sides, turning every 3 to 4 minutes with tongs.
• Transfer pork to prepared pan; roast until pork reaches an internal temperature of 145ºF, about 5 to 10 minutes. Let rest at least 3 minutes before thinly slicing. Yields about 3 ounces per serving.

SALT CRUSTED AND SEASONED PORK TENDERLOIN

Steps:

• Thoroughly combine minces garlic with spice blend.
• Pat pork tenderloin dry with paper towel.
• Brush tenderloin with oil; sprinkle with garlic/spice mix. Press into tenderloin.
• Place long sheet of heavy-duty aluminum foil on a baking pan. Place tenderloin on foil; bring edges of foil up at sides and ends; fold in allowing top of pork tenderloin to remain exposed.
• Sprinkle top of tenderloin wit kosher salt.
• Roast at 450 for 20-25 minutes or until internal temperature reaches 160.
• (Salt layer will brown and crack during roasting process).
• Allow meat to rest 10 minutes. Remove and discard salt crust.
• Slice and serve.

BASIC ROASTED PORK TENDERLOIN (3 WW POINTS)

Steps:

• Preheat oven to 400ºF. Coat a shallow roasting pan with cooking spray.
• Combine thyme, oregano, garlic powder, onion powder, salt and pepper in a small bowl; set aside.
• Rub oil all over pork. Sprinkle thyme mixture all over pork and transfer to prepared pan.
• Roast until an instant-read thermometer inserted in center of pork reads 160ºF, about 30 minutes.
• Let stand 10 minutes before slicing crosswise into thin (about 1/2-inch thick) slices. Yields about 3 ounces per serving.

SPANISH CRUSTED ROAST PORK

Steps:

• Preheat oven to 425°F.
• Heat 2 tablespoon oil in a large heavy skillet over medium-high heat until it shimmers, then sauté garlic until pale golden, about 30 seconds.
• Stir in panko, almonds, rosemary, 1/2 teaspoon pimentón, 1/4 teaspoon salt, and 1/8 teaspoon pepper.
• Transfer to a large plate.
• Stir together Madeira, remaining 2 tablespoons oil and 2 teaspoons paprika, and 1/4 teaspoon each of salt and pepper in a shallow dish.
• Pat pork dry and rub all over with mixture.
• Pat three fourths of crumbs all over pork, pressing gently to adhere, then sprinkle tops with remaining crumbs.
• Roast until an instant-read thermometer inserted diagonally 2 inches into meat registers 145 to 150°F, about 20 minutes. (Check after 15 minutes to see if crumbs are getting too dark; if they are, tent loosely with foil.) Transfer pork to a cutting board.
• Tent loosely with foil and let stand 10 minutes before slicing.