EASY BRAZILIAN SPICED SALMON
A South American twist on North American fish, with Brazilian-inspired spices.
Provided by Robbie Wise
Categories World Cuisine Recipes Latin American South American Brazilian
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Grease a baking sheet.
- Place salmon fillets on the prepared baking sheet. Mix olive oil, brown sugar, garlic, smoked paprika, paprika, and chile powder together in a bowl. Spread mixture over salmon fillets. Squeeze lemon juice on top.
- Bake in the preheated oven until fish flakes easily with a fork, 13 to 15 minutes.
Nutrition Facts : Calories 222.7 calories, Carbohydrate 10.1 g, Cholesterol 49.4 mg, Fat 10.9 g, Fiber 1.4 g, Protein 21.7 g, SaturatedFat 1.9 g, Sodium 62.1 mg, Sugar 6.8 g
SPICE-COATED SALMON
Provided by Florence Fabricant
Categories dinner, easy, quick, weekday, main course
Time 30m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Put salmon skin side down on large sheet of heavy-duty foil and run your hand lightly up the middle of it, lengthwise. If you feel some prickly little bones, pull them out with a clean tweezer or small pliers.
- Mix cumin, coriander, salt, olive oil and all but one tablespoon lemon juice together and brush over salmon. Allow to marinate at room temperature for 10 minutes. Transfer salmon on foil to broiling pan.
- Preheat oven broiler to very hot. Position the oven rack so the salmon is no farther than four inches from source of heat.
- Broil salmon three to five minutes, watching carefully, until top is attractively browned and fish is slightly undercooked in the middle. If you like salmon done this way, remove from oven and transfer to serving platter. Otherwise, shut off broiler and leave salmon in hot oven another three to five minutes, to desired degree of doneness.
- Sprinkle with the remaining lemon juice, black pepper to taste and herbs, and serve.
Nutrition Facts : @context http, Calories 186, UnsaturatedFat 9 grams, Carbohydrate 2 grams, Fat 14 grams, Fiber 1 gram, Protein 14 grams, SaturatedFat 3 grams, Sodium 213 milligrams, Sugar 0 grams
FOUR-SPICE SALMON
Fish fillets can be a weeknight cook's savior. They are healthful and easy to prepare, require little time to cook and take well to all manner of spices. In this straightforward recipe, adapted from the New York chef Katy Sparks, you start with salmon fillets, liberally rub them on one side with a mixture of ground coriander, cloves, cumin and nutmeg, and then brown them in a very hot pan so the spices form a crust. Flip once, and that's it. For the best results, use fillets of equal sizes, cook them to medium rare, and use freshly ground spices. If you have only pre-ground, be sure they haven't gone stale sitting in your cabinet too long. (Yes, spices can go stale.)
Provided by Mark Bittman
Categories dinner, easy, quick, main course
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Season fillets on both sides with salt and pepper. If necessary, combine spices and grind them to a coarse powder in a coffee or spice grinder. Press some of the mixture onto the top of each fillet.
- Heat a large nonstick skillet over medium-high heat for 2 or 3 minutes. Add the oil or butter and, when it shimmers, place the fillets, coated side down, in the pan. Cook about 2 to 3 minutes, or until the spice mixture forms a nicely browned crust.
- Turn the fillets and cook for another 2 to 3 minutes, or until the salmon just slightly resists when pierced with a thin-bladed knife.
Nutrition Facts : @context http, Calories 421, UnsaturatedFat 15 grams, Carbohydrate 2 grams, Fat 30 grams, Fiber 1 gram, Protein 35 grams, SaturatedFat 9 grams, Sodium 418 milligrams, Sugar 0 grams, TransFat 0 grams
SPICE-RUBBED SALMON
We eat this salmon a lot, along with couscous and fresh veggies. Even my 2-year-old devours it. -Lyndsay Rensing, Katy, Texas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, mix the first 10 ingredients. Rub fillets with seasoning mixture; drizzle with oil., Place salmon on a lightly oiled rack, skin side up. Grill, covered, over high heat or broil 3-4 in. from heat 5 minutes. Turn; grill 4-6 minutes longer or until fish just begins to flake easily with a fork.
Nutrition Facts : Calories 295 calories, Fat 18g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 385mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
SPICE CRUSTED SALMON
Spice Crusted Salmon, This is for Echo echo........... This is healthy & full of flavor. You can grind the spice mixture in a coffee grinder.
Provided by Rita1652
Categories Spicy
Time 25m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Spread the spice mix on a plate and stir to mix.
- Toss egg mixture together.
- Dip the salmon fillets in the egg mixture and then in the spices.
- Heat enough olive oil to coat bottom of a large pan until the olive oil begins to ripple. Cook the salmon 3-4 minutes on each side over medium heat (about 8 minutes per inch of thickness).
- Remove salmon to a serving dish and kept warm. Discard the oil, add the balsamic to the pan.
- Swirl around over high heat to pick up the salmon flavors. Reduce the liquid by half. On low heat, add the honey, butter and swirl. The consistency of the sauce should thicken slightly. Don't boil it. When the honey and butter is completely mixed, add in the chopped dill and pour over the salmon. Or pour on plate and place salmon on glaze. Garnish with nuts. Serve immediately.
Nutrition Facts : Calories 797.6, Fat 56.1, SaturatedFat 6.5, Cholesterol 95.2, Sodium 711.2, Carbohydrate 27.6, Fiber 12.2, Sugar 8.6, Protein 54.6
SPICE-CRUSTED SALMON WITH SAUTéED POTATOES & SPINACH
BBC MasterChef winner, Dhruv Baker, shows how a classic sauce can be updated with new flavours
Provided by Good Food team
Categories Dinner, Main course
Time 1h30m
Number Of Ingredients 16
Steps:
- Start by toasting the fennel, coriander and mustard seeds in a dry frying pan on a low heat, about 8-10 mins. Once you start to smell the rich aromas of the spices, you know they have cooked through. If they start to smoke, the spices will taste bitter and it would be better to start again. Once toasted, roughly crush using a pestle and mortar, or wrap the spices in a tea towel and crush with the base of a small saucepan. Stir in a pinch of black pepper.
- Scrape the skin sides of the salmon with a knife to get rid of any remaining scales, and scrape off as much of the film of moisture you sometimes get (this helps to get the skin crisp). Slash the skin 3 times, about 3cm in length, to stop it shrinking during cooking.
- Tip the spice mix onto a plate, lay the fish on it, skin-side up, so that the spices cover the underside of the fish. You can do this a few hrs ahead to help infuse the fish with the spices. You can also start the sauce ahead - put the finely chopped shallots in a pan with the vinegar, fish stock and saffron. Bring to the boil, then reduce by two-thirds. Set aside.
- Put the potatoes in a pan and cover with salted water. Bring to the boil and boil for 1-2 mins only, then drain. Heat the oil in a large frying pan, then add the turmeric and chilli powder, if using. Toss the potatoes in the spiced oil, then cook for 5 mins without stirring. Shake the pan and cook for 5-10 mins more, or until the potatoes are cooked through. Season and keep warm.
- When ready to cook the salmon, rub the skin sides with some oil, then fry in a pan (skin-sides down) on a medium heat with a little bit more oil, pressing down lightly on the fish for a few secs when it first goes in the pan. Don't touch the fish or move the pan for about 5-6 mins - this ensures you get beautiful crisp skin. When the edges start to look golden, turn the fish over and cook for 1 more min.
- While the fish is cooking, cook the spinach in a large pan of boiling water for 2 mins. Drain, then squeeze out the excess water. Return to the pan and stir in the butter. This will form a simple emulsion, which will prevent water running out over the plate. Season.
- To finish the sauce, warm the pan of reduced mixture until hot. Take off the heat, then whisk in all the butter, reserving 2-3 cubes. Once the butter is amalgamated, stir in remaining cubes. Season with pepper and use immediately.
- Place a spoonful of spinach in the middle of each plate, then lay the salmon on top. Scatter some potatoes and pour some sauce around the fish. Sprinkle a few sea salt flakes over the fish and serve.
Nutrition Facts : Calories 588 calories, Fat 42 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 30 grams protein, Sodium 1.14 milligram of sodium
CITRUS-SPICE GLAZED SALMON
Got 5 minutes? Then you've got the time to get these fillets into the oven. They're perfect for entertaining, yet simple enough for family weeknight dinners. -Karen Latimer, Winnipeg, Manitoba
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Line a baking sheet with foil; grease foil. Place salmon on the baking sheet., Place marmalade in a small microwave-safe bowl. Microwave until warmed, about 10 seconds. Stir in the soy sauce, five-spice powder, salt and ginger. Spoon over salmon., Bake, uncovered, at 350° until fish flakes easily with a fork, 15-20 minutes.
Nutrition Facts : Calories 291 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 215mg sodium, Carbohydrate 7g carbohydrate (6g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
SPICE-CRUSTED SALMON WITH GINGER-CILANTRO YOGURT SAUCE
Provided by Bon Appétit Test Kitchen
Categories Ginger Quick & Easy Low Cal Dinner Salmon Healthy Cilantro Bon Appétit Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Mix yogurt, cilantro, 1 teaspoon lime juice, 1 teaspoon oil, ginger, and garlic in small bowl. Season with salt and pepper. Place fennel seeds and coriander seeds in heavyduty plastic bag. Using mallet, crush seeds. Sprinkle fillets with salt, pepper, and seeds.
- Heat 2 teaspoons oil in large nonstick skillet over medium-high heat. Add fillets, seed side down. Cook until brown, about 3 minutes. Turn over. Cook until just opaque in center, about 3 minutes. Drizzle with 2 teaspoons lime juice. Place fillets on plates. Top with sauce; serve with lime wedges.
SPICE-CRUSTED SALMON WITH COUSCOUS SALMON
I love salmon and couscous and this recipe from Australian BH&G Diabetic Living looks like a corker. UPDATE 24th February 2012 - made this recipe for the DM and myself but did use basil instead of corainder as we really don't care for it but the basil was a good match with the tomatoe and cucumber, unfortunately no radishes so gave a good grind of fresh black pepper (helped a little). My fillets were just under 200 grams each so allowed an extgra minute, though only 30 seconds would have been perfect still had that pink and was not dry. For the rub mix oh the flavour was sublime but only used about half of it on our 2 fillets so if you are not planning on using the rub mix again would halve for one of use (but could depend on how much mix you like to rub in).
Provided by ImPat
Categories Grains
Time 20m
Yield 2 main meals, 2 serving(s)
Number Of Ingredients 15
Steps:
- Preheat barbecue grill to medium.
- Put lemon pepper, dried coriander and paprika in a small bowl and mix and then rub the mix over each side of the salmon fillets and set aside.
- COUSCOUS SALAD - Put couscous in a small heatproof bowl and heat the orange juice in a small saucepan over a medium heat until hot and then pour over the couscous and stir to combine and then cover the bowl and set aside for 3 to 4 minutes or until the liquid is absorbed and then using a fork, fluff up the grains.
- Add fresh coriander, cucumber, tomato, radish and lemon zest.
- Put the lemon juice, oil and paprika in a small bowl and whisk to combine and then add lemon juice mixture to the couscous mixture and toss to combine and then set aside.
- Spray salmon fillets on each side cooking spray and put on the barbecue and cook on each side for 2 1/2 minutes for medium, or until cooked to your liking and then transfer to a plate, cover loosely with foil and set aside for 2 minutes to rest.
- Put a salmon fillet on each plate to serve, accompanied with the couscous salad.
More about "spice crusted salmon recipes"
SPICE-CRUSTED SALMON - RECIPE - FINECOOKING
From finecooking.com
4.5/5 (4)Category Main CourseServings 6Calories 410 per serving
SPICE CRUSTED SALMON RECIPE - JAPAN FOOD STYLE
From japanfoodstyle.com
SPICY SALMON RECIPE {EASY AND HEALTHY!} – WELLPLATED.COM
From wellplated.com
BEST 12 SPICES FOR SALMON YOU SHOULDN’T MISS TRYING
From foodfornet.com
17 SPICY SALMON DINNER RECIPES | ALLRECIPES
From allrecipes.com
OVEN BAKED SALMON RECIPE WITH PARMESAN CRUST - A …
From aspicyperspective.com
SPICE-CRUSTED SALMON - TROIS FOIS PAR JOUR
From troisfoisparjour.com
Servings 4Estimated Reading Time 40 secs
ALMOND AND SPICE-CRUSTED GRILLED SALMON RECIPE -SUNSET MAGAZINE
From sunset.com
SPICE-CRUSTED SALMON WITH ORANGE SAUCE | IGA RECIPES
From iga.net
SAVORY CRUSTED SALMON | MCCORMICK
From mccormick.com
RECIPE: SPICE-CRUSTED SALMON WITH AQUAVIT SOUR CREAM
From sonsofnorwayfargo.com
SPICE CRUSTED SALMON - THEJOHNSONCOOKBOOK.COM
From thejohnsoncookbook.com
GRILLED SPICE-CRUSTED SALMON STEAKS | IGA RECIPES | FISH, BBQ, EASY …
From iga.net
SPICE-CRUSTED SALMON WITH COUSCOUS RECIPE - RECIPEZAZZ.COM
From recipezazz.com
CRISPY AND EASY PAN SEARED SPICE CRUSTED SALMON RECIPE
From healthyfitnessmeals.com
SPICE CRUSTED SALMON WITH POMEGRANATE AVOCADO SALSA
From savorthekitchen.com
SPICE-RUBBED SALMON | WILLIAMS SONOMA
From williams-sonoma.com
SPICE-CRUSTED SALMON WITH CORIANDER SOUR CREAM - CHATELAINE
From chatelaine.com
SPICE-CRUSTED SALMON WITH LIME-ORANGE SALSA RECIPE | MYRECIPES
From myrecipes.com
FIVE SPICE CRUSTED SALMON - BIGOVEN.COM
From bigoven.com
SPICE-CRUSTED ROAST SALMON | CANADIAN LIVING
From canadianliving.com
SPICE-CRUSTED SALMON WITH ROSé-GLAZED VEGETABLES - BIG GREEN EGG
From biggreenegg.com
TACO SPICE-CRUSTED SALMON WITH PICO DE GALLO AND GUACAMOLE
From today.com
SPICE CRUSTED SALMON - FLEX STUDIO
From flexhk.com
FIVE SPICE-CRUSTED SALMON | EPICURE.COM
From epicure.com
BAKED SPICE-CRUSTED SALMON WITH POTATOES RECIPE | EAT SMARTER USA
From eatsmarter.com
HERB AND SPICE CRUSTED BAKED SALMON FILLET – AKAROA SALMON
From akaroasalmon.co.nz
SPICE-CRUSTED SALMON WITH HERB SALAD
From sitkasalmonshares.com
SESAME CRUSTED SALMON WITH FIVE SPICE BLEND
From michellegelok.com
SPICED CRUSTED SALMON | *REESE SPECIALTY FOODS
From reesespecialtyfoods.com
SPICE-CRUSTED SALMON WITH CITRUS SAUCE RECIPE | MYRECIPES
From myrecipes.com
CANADIAN LIVING - DELICIOUSLY DIVINE, THIS SPICE-CRUSTED... | FACEBOOK
SPICE-CRUSTED SALMON WITH LIME-ORANGE SALSA RECIPE - EATINGWELL
From eatingwell.com
SPICE-CRUSTED SMOKED SALMON WITH YOGURT MINT LEMON SAUCE
From theyankeecowboy.com
FIVE SPICE-CRUSTED SALMON | EPICURE.COM
From epicure.com
EVERYTHING CRUSTED SALMON — SAVORY SPICE
From savoryspiceshop.com
SPICE CRUSTED SALMON - DELISH D'LITES
From delishdlites.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #main-dish #seafood #american #dinner-party #salmon #fish #stove-top #spicy #saltwater-fish #taste-mood #savory #sweet #equipment #presentation #served-hot
You'll also love