Spiced Apple Yogurt Sorghum Bowl Recipes

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SPICED APPLE AND YOGHURT CAKE



Spiced Apple and Yoghurt Cake image

Lovely in the Winter or Summer!

Provided by julez5

Time 50m

Yield Serves 8

Number Of Ingredients 0

Steps:

  • Preheat your oven on 190c. Line and butter a 20cm springform cake tin.
  • Weigh your eggs and weigh the same amount of butter, sugar and flour.
  • Beat your butter and sugar together, until pale and creamy.
  • Beat your eggs, then add half of the eggs to the butter and sugar, with a tbsp of flour and stir.
  • Stir in the rest of your eggs. Sieve in your flour and fold the mixture with a metal spoon.
  • Now add your milk, lemon juice and yoghurt and spice then stir. Set aside the mixture.
  • Peel, core your apples and slice your apples. Then put them in a pan with the brown sugar and a bit of water. Cook the apples until tender.
  • Once the apples are tender, cover the base of your cake tin with them, leaving small gaps around the edge of the tin and between the apple slices.
  • Put the cake mixture into your tin and bake for 30- 35 minutes.

YOGURT AND SPICED APPLE SALAD



Yogurt and Spiced Apple Salad image

A very easy and delicious recipe from a popular spa retreat, Rancho la Puerta. It's low in calorie and fat, but packed with flavour. It's a great alternative lunch if you've been trying to squeeze in that new bikini from last summer.

Provided by Izzy Knight

Categories     Apple

Time 45m

Yield 6 serving(s)

Number Of Ingredients 9

1/4 cup nonfat plain yogurt
1/4 cup apple juice, unsweetened best
1 tablespoon raisins or 1 tablespoon currants
1 tablespoon sunflower seeds
1 teaspoon coconut flakes
1 teaspoon fresh lime juice
1/2 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
4 golden delicious apples or 4 Red Delicious apples

Steps:

  • In a mixing bowl, combine the yogurt, apple juice, raisins, sunflower seeds, coconut, lime juice, vanilla and cinnamon.
  • Core the apples and cut into thin wedges or bite-size pieces.
  • Toss the apples in the yogurt mixture and refrigerate for at least 30 minutes before serving.

SPICED APPLES



Spiced Apples image

I'm not sure where this recipe comes from, but I make it for holiday dinners and always receive compliments.

Provided by Ruth Turcotte

Categories     Desserts     Fruit Dessert Recipes     Apple Dessert Recipes

Yield 8

Number Of Ingredients 4

8 Granny Smith apples
2 tablespoons white sugar
1 teaspoon lemon juice
¼ cup cinnamon red hot candies

Steps:

  • Peel, core, and slice apples.
  • Place all ingredients in microwave-safe bowl. Microwave on high for 15 minutes, stirring each 5 minutes.
  • Cover with plastic wrap and let cool or serve warm.

Nutrition Facts : Calories 110.4 calories, Carbohydrate 28.8 g, Fat 0.2 g, Fiber 3.3 g, Protein 0.4 g, Sodium 3.9 mg, Sugar 21.7 g

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