Spiced Indian Cauliflower Soup Recipes
INDIAN SPICED CAULIFLOWER SOUP
Make and share this Indian Spiced Cauliflower Soup recipe from Food.com.
Provided by Terese
Categories Cauliflower
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat butter and oil in a large saucepan.
- Add onion and cook over low heat until soft.
- Add garlic and cook for a further 30 seconds.
- Add curry paste cook for 30 seconds.
- Add cauliflower and stir to coat with the curry paste.
- Add stock (If the stock doesn't cover the cauliflower add more water).
- Simmer for 15 minutes.
- Cool slightly before pureeing.
- (Use a hand held blender, or you can use a food processor).
- Return to the heat and stir in the yoghurt.
- Serve drizzled with cream and with pappadums.
SPICED INDIAN CAULIFLOWER SOUP
Taken from the Ultimate Vegetarian Cookbook, Roz Denny, 1994, Anness Publishing Ltd., page 18. This soup has a GREAT flavor and creamy texture, but doesn't have the fat that cream or half and half has. Makes a great first course or light meal. I am going through boxes and boxes of old cook books and RecipeZaar-ing my fave recipes... then I will take the cookbooks themselves to Goodwill. Back 15 years ago when I first used this recipe, vegetable stock was unheard of in the area I was living. Now I can find vegetable stock easily. I'm going to be making a lot more of this soup.
Provided by lolsuz
Categories Cauliflower
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Put the potato, cauliflower, and onion in a large sauce pot with the oil and 3 tablespoons of water.
- Heat until hot and bubbling, then cover and turn the heat down. Cook for about ten minutes.
- Add the garlic, ginger, and spices. Stir well and cook for another two minutes, stirring occasionally. Pour in the vegetable stock and season well.
- Bring to a boil then cover and simmer for about 20 minutes.
- Stir in the yogurt, adjust seasonings again if needed. Serve with cilantro.
Nutrition Facts : Calories 190.6, Fat 6.7, SaturatedFat 2.2, Cholesterol 9.9, Sodium 63.4, Carbohydrate 28.2, Fiber 4.9, Sugar 7.2, Protein 6.7
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