Spiced Oven Roasted Cauliflower Recipes

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SPICY ROASTED CAULIFLOWER



Spicy Roasted Cauliflower image

This roasted cauliflower recipe is well spiced, not too much, just enough!

Provided by Seema

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 45m

Yield 4

Number Of Ingredients 5

1 large head cauliflower, cut into florets
2 tablespoons olive oil
2 tablespoons hoisin sauce
1 tablespoon Sriracha sauce
salt and ground black pepper to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Combine cauliflower florets, olive oil, hoisin sauce, Sriracha sauce, salt, and pepper in a large bowl; toss to combine. Spread out in a single layer on a baking sheet.
  • Bake in the preheated oven until cauliflower is soft and cooked through, about 30 minutes, turning once after 20 minutes.

Nutrition Facts : Calories 131.6 calories, Carbohydrate 15 g, Cholesterol 0.2 mg, Fat 7.2 g, Fiber 5.6 g, Protein 4.4 g, SaturatedFat 1 g, Sodium 389.8 mg, Sugar 7.2 g

SPICY ROASTED CAULIFLOWER



Spicy Roasted Cauliflower image

Turmeric, paprika, and a bit of sugar turn cauliflower into culinary gold with this spicy roasted cauliflower recipe.

Provided by Molly Watson

Categories     Appetizer     Side Dish

Time 45m

Yield 6

Number Of Ingredients 10

1 head cauliflower
3 tablespoons butter
1 teaspoon sugar
1/2 teaspoon fine sea salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon hot paprika
1/2 teaspoon sweet paprika
1/4 teaspoon cayenne (optional)
1/4 teaspoon turmeric
1/8 teaspoon ground cinnamon

Steps:

  • Gather ingredients.
  • Position a rack in the center of the oven and heat to 450 F. Trim and core the cauliflower, separating the florets into bite-sized pieces and chopping the core into small cubes or batons.
  • In a large pot over medium heat, melt the butter .
  • Remove the pot from the heat and mix in the sugar, salt, pepper, hot paprika, sweet paprika, cayenne (if using), turmeric, and cinnamon. Stir until the sugar dissolves completely.
  • Add the cut-up cauliflower into the pot. Toss to coat with the spicy butter as evenly as possible.
  • Lay the cauliflower pieces in a single layer on a roasting pan or baking sheet . Cook in the oven until browned, sizzling, and tender but with crispy bits forming on the edges, approximately 25 minutes. Stir at the halfway point to cook evenly. Serve with your favorite main dishes and enjoy.

Nutrition Facts : Calories 78 kcal, Carbohydrate 5 g, Cholesterol 15 mg, Fiber 2 g, Protein 2 g, SaturatedFat 4 g, Sodium 192 mg, Sugar 3 g, Fat 6 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g

SPICY ROASTED CAULIFLOWER



Spicy Roasted Cauliflower image

From the Food Network Channel--How to boil water. I don't normally like cauliflower since it's typically boiled, or served with a cheese sauce. This really brought out a new flavor and converted me to a cauliflower lover!!!

Provided by Donna S.

Categories     Low Protein

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5

1 head cauliflower, cut bite size, approximately 8 cups
1/4 cup olive oil
5 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes (to taste)
2 teaspoons fresh thyme leaves, roughly chopped

Steps:

  • Preheat the oven to 450 degrees.
  • Toss the cauliflower with the olive oil, garlic and red pepper on a baking sheet. Sprinkle with thyme and toss again.
  • Roast until golden and tender, about 15-20 minutes. Watch the cauliflower around the 15 minute time so that it doesn't burn. The cauliflower should be golden not a darker color.
  • Transfer to a serving bowl and serve. Depending on your taste, you can lightly salt the cauliflower before serving.

Nutrition Facts : Calories 107.6, Fat 9.1, SaturatedFat 1.3, Sodium 29.4, Carbohydrate 6, Fiber 2.5, Sugar 2.3, Protein 2.1

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