Spiced Roast Sweet Potato Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED SWEET POTATO SALAD



Roasted Sweet Potato Salad image

This roasted sweet potato salad is tossed in a honey Dijon dressing. The sweet and savory flavors of this potato salad are to die for!

Provided by Averie Sunshine

Categories     Sides, Salads & Vegetables

Time 1h

Number Of Ingredients 16

about 1 1/4 pounds sweet potatoes (about 2 jumbo), washed, peeled, and cut into 1-inch pieces
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
one 15-ounce can black beans, drained and rinsed
3 green onions, trimmed and thinly sliced (use the white and green)
1 medium red bell pepper, seeded and diced small
1 cup corn (I use frozen that I allowed to thaw)
1/2 cup cilantro leaves, minced (about half of 1 bunch)
2 tablespoons honey
2 tablespoons dijon mustard
2 tablespoons lemon juice (lime juice may be substituted)
2 tablespoons olive oil
1/2 teaspoon salt, or to taste
1/2 teaspoon pepper, or to taste
pinch cayenne pepper, optional and to taste

Steps:

  • Preheat oven to 400F. Line a baking sheet with a Silpat or spray with cooking spray and add the sweet potatoes in an even, flat layer. Evenly drizzle with 2 tablespoons olive oil, season with salt and pepper, and bake for about 45 minutes, or until fork-tender and done. Halfway through baking flip potatoes to ensure even cooking. Baking time will vary based on size of potatoes, oven and climate variances, and I recommend starting to check at 30 minutes for doneness. While potatoes bake, prep and chop the remaining ingredients.
  • To a large bowl, add the black beans, green onions, red pepper, corn, cilantro; set aside.
  • To a large measuring cup or medium bowl, add the honey, dijon mustard, lemon juice, 2 tablespoons olive oil, salt and pepper to taste, optional cayenne pepper, and whisk to combine; set aside.
  • After potatoes are cooked, add them to the bowl with the beans and vegetables, add the sauce, and toss to combine. Taste, check for seasoning balance (add more salt, pepper, touch of honey, lemon juice, etc.), make any necessary tweaks, and serve.

Nutrition Facts : Calories 453 calories, Carbohydrate 71 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 15 grams fat, Fiber 15 grams fiber, Protein 13 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 1133 grams sodium, Sugar 21 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat

SPICY ROASTED SWEET POTATO SALAD



Spicy Roasted Sweet Potato Salad image

Change up your usual side dish routine with sweet potatoes.

Provided by Melissa Gray

Time 1h45m

Number Of Ingredients 11

1 ½ pounds sweet potatoes, peeled and cut into 1-inch pieces (about 5 cups)
½ cup fresh corn kernels (from 1 large ear)
3 tablespoons olive oil, divided
1 ½ teaspoons kosher salt, divided
¾ teaspoon black pepper, divided
2 tablespoons fresh lime juice (from 1 lime)
2 teaspoons honey
½ cup black beans (from 1 [15-oz.] can), drained and rinsed
¼ cup drained sliced pickled jalapeños (from 1 [7-oz.] can), chopped
2 tablespoons chopped fresh cilantro
Sliced scallions

Steps:

  • Preheat oven to 425˚F. Line a large rimmed baking sheet with aluminum foil. Stir together sweet potatoes, corn kernels, 2 tablespoons of the oil, 1 teaspoon of the salt, and ½ teaspoon of the black pepper in a large bowl. Spread in an even layer on prepared baking sheet. Bake until vegetables are tender, about 30 minutes.
  • Meanwhile, whisk together lime juice, honey, and remaining 1 tablespoon oil, ½ teaspoon salt, and ¼ teaspoon black pepper in a large bowl until combined.
  • Add sweet potato mixture, beans, and jalapeños to lime juice mixture; stir until evenly coated. Cover with plastic wrap, and refrigerate until completely chilled, at least 1 hour or up to 12 hours. Add cilantro to salad; toss to combine. Garnish with scallions, and serve.

SPICED ROAST SWEET POTATO SALAD



Spiced Roast Sweet Potato Salad image

With spinach, spiced up chickpeas and chunky roasted sweet potatoes, this easy roast sweet potato salad is a flavoursome no fuss side dish. Warm or cold, this hearty salad is perfect for any occasion. Try adding some chicken to turn it into a meal.

Provided by Marie Roffey

Categories     Salad     Side Dish

Time 45m

Number Of Ingredients 13

3 small-medium sweet potatoes ((about 250g / 8.8oz each))
1 ½ tablespoons vegetable oil ((note 1))
1 teaspoon salt
2 teaspoons paprika
1 teaspoon ground cumin
½ teaspoon garlic powder
½ teaspoon freshly ground black pepper
¼ teaspoon cayenne, optional
1 cup chickpeas
2 cups baby spinach, washed and shaken well
¾ cup plain low fat Greek yoghurt
1 tablespoon finely chopped fresh mint
1 teaspoon red wine vinegar

Steps:

  • Preheat the oven to 395F / 200C / 180C fan forced. Line a baking tray with baking paper to minimise washing up.
  • Wash the sweet potatoes, scrubbing the skins well. Cut into rounds about 1/2 inch (1.25cm) wide.
  • In a large bowl, combine the oil salt, paprika, cumin, garlic powder pepper and cayenne. Stir to a paste.
  • Set aside 1 heaped teaspoon of the paste, then add the potatoes to the large bowl. Mix well to coat.
  • Lay the potato slices out on the baking tray in a single layer. Bake for 20 minutes.
  • While the potatoes roast, add the chickpeas and remaining spice paste to the same bowl and give it a good mix to coat.
  • After 20 minutes, add the chickpeas to the baking tray and roast for a further 15 minutes.
  • Mix together the yoghurt, mint and vinegar and transfer to a small bowl to serve with the salad.
  • Place the spinach in a serving bowl. Top with the roasted potatoes and chickpeas.

Nutrition Facts : ServingSize 206 g, Calories 277 kcal

SPICY SMOKED SWEET POTATO SALAD



Spicy Smoked Sweet Potato Salad image

Provided by Kelsey Nixon

Categories     side-dish

Time 55m

Yield 8 servings

Number Of Ingredients 16

2 tablespoons paprika
1 tablespoon kosher salt
1 tablespoon light brown sugar
1 teaspoon freshly ground black pepper
1 teaspoon chipotle chile powder
1/2 teaspoon dry mustard
2 pounds sweet potatoes, peeled and sliced 1/4-inch thick and into half-moons
2 teaspoons adobo sauce from chipotle packed in adobo
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
2 scallions, white and green parts, thinly sliced
2 teaspoons olive oil
4 slices bacon
3/4 cup mayonnaise
1/4 cup fresh cilantro leaves
2 tablespoons whole-grain mustard

Steps:

  • For the rub: Mix together the paprika, salt, sugar, pepper, chile powder and dry mustard in a small bowl.
  • For the potato salad: Place the potatoes in a large saucepan and cover with cold water. Bring to a boil and cook until almost done, about 10 minutes. Drain, place in a large bowl, drizzle with the oil and toss with 2 tablespoons of the rub. Place the bacon in a medium skillet over medium heat. Cook until the fat renders and the bacon is crisp, about 10 minutes. Crumble the bacon and set aside. Sprinkle the sawdust chips over the center of the bottom of the smoker and put the rack in place. Place the potatoes on the rack. Close the lid and turn the heat to medium. Smoke the potatoes until fully cooked, about 15 minutes.
  • Meanwhile, make the dressing. Mix together the mayonnaise, cilantro, mustard, adobo sauce, salt, black pepper and scallions in a large bowl. Add half of the bacon and the potatoes. Toss to combine, and then toss with the remaining bacon. Store in the refrigerator until ready to serve.

SPICY ROASTED SWEET POTATOES



Spicy Roasted Sweet Potatoes image

A somewhat unusual treatment for sweet potatoes, this savory and spicy sweet potato dish goes well with just about any roasted or grilled meat. Don't be bound by the herbs listed in the ingredients, feel free to substitute if you're using other herbs in your main dish.

Provided by Tracy K

Categories     Yam/Sweet Potato

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 8

5 -6 large sweet potatoes, peeled and diced into 1 inch chunks
2 tablespoons olive oil
1 -2 tablespoon chopped fresh rosemary or 1 -2 tablespoon thyme
1 medium onion, roughly diced
1/4-1/2 teaspoon crushed red pepper flakes
1/8 teaspoon cayenne
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper

Steps:

  • Preheat oven to 400.
  • Place diced potatoes and onions in large bowl, toss with olive oil to coat.
  • Add all other ingredients, toss to coat.
  • Pour into buttered casserole dish.
  • Roast in oven for 40-45 minutes or until potatoes are tender and edges are browned and caramelized.
  • Adjust spiciness/seasonings to taste.
  • Stir gently halfway through cooking time or as needed.

Nutrition Facts : Calories 212.5, Fat 6.9, SaturatedFat 1, Sodium 381.3, Carbohydrate 35.8, Fiber 5.4, Sugar 8, Protein 2.9

More about "spiced roast sweet potato salad recipes"

SPICY ROASTED SWEET POTATO AND PINEAPPLE SALAD
spicy-roasted-sweet-potato-and-pineapple-salad image
2016-09-03 Instructions. Preheat oven to 400 degrees F. Line two baking sheets with parchment paper. On one baking sheet, toss sweet potatoes with lard and 1 teaspoon sea salt. Spread 3 cups pineapple out onto second baking sheet. …
From autoimmunewellness.com


SPICED SWEET POTATO SALAD WITH LEMON VINAIGRETTE
spiced-sweet-potato-salad-with-lemon-vinaigrette image
2021-01-22 Preheat the oven to 425°F. Add the red onions to a shallow bowl. Combine the red wine vinegar, water, sugar, and salt in a small saucepan. Bring to a simmer. Turn off the heat and pour the liquid over the red onions. Use a …
From theoriginaldish.com


ROASTED SWEET POTATO LENTIL SALAD - RECIPE RUNNER
roasted-sweet-potato-lentil-salad-recipe-runner image
While the lentils cook line a rimmed sheet pan with foil and drizzle the sweet potato chunks with olive and season with salt and pepper. Roast the sweet potato at 425° F. for about 20-30 minutes or until it's fork tender. Once the …
From reciperunner.com


SPICY ROASTED SWEET POTATO & KALE SALAD - A SAUCY KITCHEN
spicy-roasted-sweet-potato-kale-salad-a-saucy-kitchen image
2022-02-13 Preheat your oven to 400°F/205°C. Add the diced sweet potato to a baking sheet. Drizzle with the remaining 1 tablespoon of olive oil then sprinkle the cumin and cayenne over the top. Mix with your hands until the sweet …
From asaucykitchen.com


SPICY-SWEET ROASTED SWEET POTATOES - SPICY SOUTHERN …
spicy-sweet-roasted-sweet-potatoes-spicy-southern image
2021-01-21 Instructions. Preheat oven to 425 degrees. Place sweet potatoes in a large bowl and drizzle with oil. Add remaining ingredients and stir to coat sweet potatoes evenly. Spread sweet potatoes out on a large baking sheet. Bake …
From spicysouthernkitchen.com


SPICED SWEET POTATO SALAD - PARADE: ENTERTAINMENT, …
2017-09-22 Roast until browned, about 30 minutes, stirring halfway through. Remove from oven and cool. Remove from oven and cool. In a small bowl, whisk together 2 Tbsp olive oil, lime …
From parade.com
Servings 4
Estimated Reading Time 40 secs


SPICY ROASTED SWEET POTATOES - RETRO RECIPE BOX
2020-02-17 Mix up the spices and sprinkle over the potatoes. Mix them and coat with the spices. Spread the potatoes out in a single layer on the baking sheet. Bake at 425° for 25 to …
From retrorecipebox.com


RECIPE - MOROCCAN SPICED SWEET POTATO SALAD - EZYPLANT
2 medium sweet potatoes. 400g button mushrooms. 1 bunch of kale. 1/2 cup currants or sultanas. 3/4 cup roasted cashews. 2 cup quinoa/rice or combination. 3 tbs Moroccan Spice …
From ezyplant.com.au


SPICED ROAST SWEET POTATO SALAD – MY ROI LIST
2022-08-11 Instructions. Preheat the oven to 395F / 200C / 180C fan forced. Line a baking tray with baking paper to minimise washing up. Wash the sweet potatoes, scrubbing the skins …
From myroilist.com


ROAST BEAN CAESAR SALAD AND SPICY CHICKPEAS: MELISSA HEMSLEY’S …
2022-09-03 Recipes edited and extracted from Feel Good: Quick and Easy Recipes for Comfort and Joy, by Melissa Hemsley, published by Ebury Press at £22. To order a copy for £19.14, …
From theguardian.com


SPICED ROAST SWEET POTATO SALAD [VIDEO] | VEGETABLE RECIPES, …
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


SPICY ROASTED SWEET POTATO SALAD : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With …
From recipeschoice.com


HOW TO MAKE A DELICIOUS ROASTED SWEET POTATO SALAD
15 hours ago Instructions. Preheat oven to 425 degrees. Add diced sweet potatoes to a 9×13 baking dish. Add olive oil and salt and pepper. Mix. Bake for 30 minutes until tender. Let cool. …
From peacockridgefarm.com


WARM SPICED SWEET POTATO SALAD WITH PISTACHIOS - FLORA & VINO
Bake the vegetables for 25-30 minutes, or until fork tender but not mushy, checking at the 25 minute mark. Remove the pan from the oven, allow it to cool slightly, then add to a large …
From floraandvino.com


SWEET POTATO SALAD RECIPES | BBC GOOD FOOD
Swap heavy mayonnaise and spuds for roasted sweet potato, salty Greek cheese, fresh herbs and pine nuts Spiced sweet potato salad with crisp noodles A star rating of 4 out of 5. 4 ratings
From bbcgoodfood.com


QUICK EASY AND TASTY DINNER RECIPES | RECIPES ONLY
2022-08-11 21 Satisfying Raw Vegan Recipes for Dinner | The Green Loot Juicy grilled chicken recipe with homemade spice rub – 247 tasty recipes. Quick and easy maple-roasted sweet …
From recipesonly.pages.dev


ROASTED SWEET POTATO RECIPES SPICY BEST RECIPES
The sweet potatoes can be spiced by tossing them in a sprinkling of chilli powder, paprika, whole cumin seeds or garam marsala before roasting. Other vegetables can be roasted …
From findrecipes.info


CHIPOTLE ROASTED SWEET POTATO SALAD - SHE LIKES FOOD
2022-04-04 Pre-heat oven to 425 degrees F and place the diced sweet potato on a large sheet pan. Drizzle with olive oil and add all the seasonings. Mix everything together until the sweet …
From shelikesfood.com


SPICED TAHINI LOADED SWEET POTATO BEST RECIPES
How do you make sweet potato and chickpeas salad? In a small bowl, whisk the tahini, lemon juice, garlic and remaining 1/2 teaspoon salt. It should be the consistency of ranch dressing; …
From findrecipes.info


ROASTED SWEET POTATO + KALE SALAD WITH SPICY CASHEW HERB …
2022-04-08 This Roasted Sweet Potato + Kale Salad is amazing because: It is flat out DELICIOUS. I have made this salad twice in the last week, and I develop new recipes for a …
From kathleenashmore.com


ROASTED SWEET POTATOES AND SPINACH BEST RECIPES
2022-06-29 Ingredients: 2 sweet potatoes (1 pound total), scrubbed and cut crosswise 1/8 inch thick (about 4 cups) 3 cloves garlic, minced (1 tablespoon) 1 shallot, thinly sliced (1/2 cup)
From findrecipes.info


SPICE-ROASTED SWEET POTATO CUBES - FAMILYSTYLE FOOD
2022-09-01 Roasting sweet potatoes, step by step. Choose a rimmed baking sheet large enough to hold the cubes in one layer. Drizzle with the olive oil. Sprinkle the spices and salt on …
From familystylefood.com


GRILLED EGGPLANT WITH SPICED VINAIGRETTE AND FETA RECIPE
Turn the eggplant and grill until tender and well marked on the reverse sides – 3 to 4 minutes more. Top grilled eggplant slices with the feta, mint, dill and tomatoes. Whisk the vinaigrette …
From aldi.com.au


SPICE-ROASTED SWEET POTATO CUBES - FAMILYSTYLE FOOD
Savory, perfectly roasted sweet potato cubes baked on a sheet pan and seasoned with savory spices! This basic recipe makes the best veggie side dish or add-in for grain bowls and …
From familystylefood.com


Related Search