Spicedtempehsandwiches Recipes
SPICY FRIED CHICKEN SANDWICH
Provided by Ree Drummond : Food Network
Categories main-dish
Time 25m
Yield 2 sandwiches
Number Of Ingredients 17
Steps:
- In a small bowl, whisk together the mayonnaise and hot sauce. In another bowl, toss the cabbage, parsley and jalapeno with the pickle juice.
- Heat 1/2 inch of vegetable oil in a large cast-iron skillet to 350 degrees F.
- In a shallow dish, whisk together the flour, brown sugar, pepper, cayenne and salt. Pour the buttermilk into another shallow dish. Working with one piece at a time, dredge the chicken in the flour mixture, shaking off any excess. Dip in the buttermilk and allow the excess to drip off. Dredge again in the flour mixture.
- Fry the chicken until golden and cooked through, 3 to 4 minutes per side. Drain on a paper towel-lined plate.
- Spread the bottom of each sandwich roll with the spicy mayo mixture. Layer on the pickles and fried chicken. Drizzle with honey, then top with some slaw and the sandwich roll tops.
TEMPEH SANDWICHES
This is an excellent way to eat tempeh!
Provided by jesseinsavannah
Categories Sandwiches
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Heat the oil in a large skillet over medium heat. Add the tempeh slices and cook 3 to 4 minutes, or until they start to brown. Pour in half of the liquid aminos and cook for 1 minute. Flip the tempeh slices and cook until toasted, 3 to 4 more minutes. Pour in the remaining liquid aminos and cook for 1 minute. Remove the tempeh, and set it aside.
- In the same skillet, heat the remaining oil over medium heat. Cook the onion, green pepper, and jalapeno until the vegetables have softened, 4 to 5 minutes.
- Spread each pita half with 1 teaspoon soy mayonnaise. Stuff each pita with several slices of tempeh, peppers and onions, and a piece of Swiss cheese. Toast the sandwiches in a toaster oven for 2 minutes or until the cheese has melted.
Nutrition Facts : Calories 391.7 calories, Carbohydrate 24.4 g, Cholesterol 27.8 mg, Fat 24.8 g, Fiber 1.4 g, Protein 21.7 g, SaturatedFat 7.9 g, Sodium 551.2 mg, Sugar 2.3 g
SPICED TEMPEH SANDWICHES
Tempeh is a great cholesterol-free sub for beef. The spicy marinade makes this a delicious sandwich without the need for mayo!
Provided by TishT
Categories Lunch/Snacks
Time 20m
Yield 2 sandwiches, 2 serving(s)
Number Of Ingredients 12
Steps:
- Cut the tempeh into 4 large pieces.
- In a medium bowl, combine the water, soy sauce or tamari, apple juice, honey, garlic, coriander, ginger and pepper In a large no stick frying pan over medium heat, lightly brown the tempeh on both sides.
- Add the marinade mix and cook until the liquid evaporates.
- Remove from the heat.
- Slice each piece of tempeh in half horizontally to make it thinner Place on half of the bread slices.
- Add the lettuce or sprouts and tomatoes or avocados.
- Top with the remaining bread.
Nutrition Facts : Calories 669, Fat 27, SaturatedFat 5.5, Sodium 1059.9, Carbohydrate 67.4, Fiber 5.2, Sugar 14, Protein 49.6
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