CREAM CHEESE & VEGGIE ROLL-UP
With sliced vegetables, a whole-wheat tortilla and baby spinach, these roll-ups make the perfect healthy lunch for your kids to take to school.
Provided by Carolyn Casner
Categories Healthy Vegetarian Sandwich Recipes
Time 10m
Number Of Ingredients 7
Steps:
- Combine cream cheese, chives, dill and garlic powder in a small bowl. Spread evenly on tortilla. Layer spinach, then shredded (or sliced) vegetables across the bottom third of the tortilla. Roll closed and cut in half. Or, cut into slices, if desired.
Nutrition Facts : Calories 318.3 calories, Carbohydrate 33.3 g, Cholesterol 43.9 mg, Fat 17.1 g, Fiber 3.8 g, Protein 7.5 g, SaturatedFat 9.3 g, Sodium 520.5 mg, Sugar 7.3 g
VEGGIE CREAM CHEESE ROLL-UPS
What a simple appetizer recipe. We really liked the cool ranch flavor combined with the crunchy fresh peppers and olives. The hardest part of this recipe is letting the roll-ups chill in the fridge. Wrap them in a variety of flavored wraps to make them extra colorful and tasty. These are a great little finger food.
Provided by Donna Baker
Categories Vegetable Appetizers
Time 40m
Number Of Ingredients 8
Steps:
- 1. Beat cream cheese and dressing mix together, can use fork to mix.
- 2. Add green onions and other veggies.
- 3. Mix together.
- 4. Spread cream cheese mixture evenly on flour tortillas.
- 5. Roll up tortillas.
- 6. Wrap tortillas in plastic wrap and chill tortillas for about 3 hours to set.
- 7. Cut tortillas diagonally into 1/2 inch pieces.
- 8. Display on platter. Can serve with salsa as a dip.
VEGETABLE CREAM CHEESE ROLL UPS (EXTRA PROTEIN!)
These vegetable cream cheese roll ups are full of crisp vegetables, flavorful herbs, and smooth cream cheese - a great lunch, thanks to extra protein!
Provided by Rachel Gurk
Categories Appetizers/Snacks
Time 1h25m
Number Of Ingredients 12
Steps:
- In a medium sized mixing bowl, mix together cream cheese, chives, dill, parsley, black pepper, onion powder, and garlic powder until well combined.
- Spread one fourth of this mixture onto one of the Flatout ProteinUp CarbDown Wraps, in an even layer, all the way to the edges. Repeat on remaining 3 wraps. Place 1 cucumber strip on one end of each roll (the shorter of the two sides), and then sprinkle one fourth of the other vegetables evenly over cream cheese. Repeat for each roll.
- Tightly roll up Flatouts with the filling on the inside. Wrap each roll individually in plastic wrap. Repeat until all 4 Flatouts are filled, rolled, and wrapped in plastic.
- Place roll ups in fridge and chill for at least 1 hour before removing plastic wrap and slicing into pinwheels about 1/2-inch thick. Best served same day.
Nutrition Facts : ServingSize 1 of 10, Calories 40 kcal, Carbohydrate 6 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 50 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 1 g
More about "veggie cream cheese roll ups recipes"
VEGGIE ROLL UPS - THE RECIPE LIFE
From therecipelife.com
4.7/5 (3)Category Appetizer, SnackCuisine American
VEGETABLE CREAM CHEESE TORTILLA ROLL UPS - PEAS AND CRAYONS
From peasandcrayons.com
5/5 (140)Total Time 30 minsCategory Appetizer, Main CourseCalories 90 per serving
EASY VEGETABLE CREAM CHEESE TORTILLA ROLL UPS RECIPE
From myfavrecipe.com
VEGGIE CREAM CHEESE ROLL-UPS - LADYRECIPES.COM
From ladyrecipes.com
BEST SALAD AND VEGETARIAN RECIPES: A ROUNDUP OF OUR FAVOURITE …
From vancouversun.com
HAM & CREAM CHEESE ROLL-UPS WITH PICKLED GREEN ONIONS
From brooklynfarmgirl.com
VEGETABLE CREAM CHEESE TORTILLA ROLL-UPS RECIPE - RECIPESIZE
From recipesize.com
VEGGIE CREAM CHEESE TORTILLA ROLL UPS - AIMEESTOCK.COM
From aimeestock.com
CREAM CHEESE VEGGIE ROLLUPS - SWEET PEA'S KITCHEN
From sweetpeaskitchen.com
VEGGIE CREAM CHEESE ROLL-UPS RECIPE - MY TASTEFUL RECIPES
From mytastefulrecipes.com
VEGGIE CREAM CHEESE ROLL-UPS(PINWHEELS) - COOKED BY JULIE
From cookedbyjulie.com
VEGGIE TORTILLA ROLL UPS - THE FARMWIFE COOKS
From farmwifecooks.com
VEGGIE CREAM CHEESE ROLL-UPS - DAILYRECIPESBLOG.COM
From dailyrecipesblog.com
VEGGIE CREAM CHEESE ROLL-UPS - BIG FLAVORS FROM A TINY KITCHEN
From bigflavorstinykitchen.com
CREAMY VEGETABLE CREAM CHEESE TORTILLA ROLL-UPS – CARAMMELLE
From carammelle.com
CREAM CHEESE TORTILLA ROLL UPS - THE DIZZY COOK
From thedizzycook.com
CINNAMON SUGAR CREAM CHEESE ROLL UPS: EASY 10-MINUTE TREAT
From recipemaestro.com
PICKLED VEGGIES AND CREAM CHEESE PINWHEELS - LITTLE NOMADS …
From littlenomadsrecipes.com
EASY TEX-MEX TORTILLA ROLL-UPS - EASY CHEESY VEGETARIAN
From easycheesyvegetarian.com
VEGETABLE CREAM CHEESE TORTILLA ROLL UPS RECIPE
From cheffrecipes.com
MARY BERRY'S MINI SAUSAGE ROLLS ARE PERFECT FOR SUMMER PICNICS
From express.co.uk
VEGGIE CREAM CHEESE ROLL-UPS - NINE RECIPES
From ninerecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



