Spicy Acorn Squash Recipes

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SPICED ACORN SQUASH



Spiced Acorn Squash image

Working full time, I found I didn't always have time to cook the meals my family loved, so I re-created many of those dishes in the slow cooker. This treatment for squash is one of our favorites. -Carol Greco, Centereach, New York

Provided by Taste of Home

Categories     Side Dishes

Time 3h45m

Yield 4 squash halves.

Number Of Ingredients 7

3/4 cup packed brown sugar
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
2 small acorn squash, halved and seeded
3/4 cup raisins
4 tablespoons butter
1/2 cup water

Steps:

  • In a small bowl, mix brown sugar, cinnamon and nutmeg; spoon into squash halves. Sprinkle with raisins. Top each with 1 tablespoon butter. Wrap each half individually in heavy-duty foil, sealing tightly., Pour water into a 5-qt. slow cooker. Place squash in slow cooker, cut side up (packets may be stacked). Cook, covered, on high 3-1/2 to 4 hours or until squash is tender. Open foil carefully to allow steam to escape.

Nutrition Facts : Calories 433 calories, Fat 12g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 142mg sodium, Carbohydrate 86g carbohydrate (63g sugars, Fiber 5g fiber), Protein 3g protein.

ACORN SQUASH WITH SWEET SPICY SAUSAGE



Acorn Squash with Sweet Spicy Sausage image

This simple recipe combines the sweetness of winter squash and brown sugar with spicy turkey sausage, all served right in the squash shell. It is an unexpected -- yet delicious and beautiful -- combination!

Provided by CarolynWG

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Acorn Squash

Time 1h20m

Yield 8

Number Of Ingredients 4

2 acorn squash, halved and seeded
2 tablespoons olive oil
1 ½ pounds spicy turkey sausage, casings removed
1 cup brown sugar

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Place the squash halves face-down in a baking dish in 1 inch of water and bake until flesh is tender, about 45 minutes. Meanwhile, heat the olive oil in a large skillet over medium heat; cook the sausage in the oil until brown, breaking the meat into small pieces as it cooks; set aside.
  • Once the squash halves are tender, discard the water. Generously sprinkle brown sugar into the cavity of each squash half, reserving about 1/4 cup for later use. Fill the squash halves with the browned sausage, and top with the reserved brown sugar. Return squash to the baking dish and bake until the sugar begins to melt, about 15 minutes.

Nutrition Facts : Calories 343.2 calories, Carbohydrate 45.2 g, Cholesterol 64.2 mg, Fat 12.1 g, Fiber 5.5 g, Protein 17.3 g, SaturatedFat 3 g, Sodium 1012.7 mg, Sugar 31.1 g

ROASTED SPICED ACORN SQUASH



Roasted Spiced Acorn Squash image

Cumin, coriander, and cayenne pepper complement sweet roasted acorn squash in this easy side dish. Try it with Roasted Pork with Onions and Citrus or Parmesan risotto.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 6

1 acorn squash, halved, seeded, and cut into 1-inch wedges
2 tablespoons extra-virgin olive oil
Coarse salt and ground pepper
1/4 teaspoon ground cumin
1/4 teaspoon ground coriander
1/8 teaspoon cayenne pepper

Steps:

  • Preheat oven to 425 degrees. On a large rimmed baking sheet, toss squash with extra-virgin olive oil and season with salt, pepper, cumin, coriander, and cayenne pepper. Arrange squash, cut side down, in a single layer and roast until tender, 30 minutes, flipping halfway through.

Nutrition Facts : Calories 108 g, Fat 7 g, Fiber 1 g

SPICY ACORN SQUASH



Spicy Acorn Squash image

Provided by Matt Bray

Time 55m

Number Of Ingredients 5

3 acorn squash
1/4 cup brown sugar
1 tablespoon chili powder
1 teaspoon cinnamon
1/4 teaspoon cayenne pepper (optional)

Steps:

  • Preheat oven to 425 degrees Fahrenheit
  • Halve the acorn squash and remove all seeds. Keep them halved, or quarter or slice them, depending on your preference.
  • Mix the spices (cayenne optional) in a bowl until fully combined.
  • Place the acorn squash on a foil-lined baking sheet, then sprinkle the spice mix over all of the squash pieces.
  • Place the squash in the oven and bake for 35 to 45 minutes. Remove from the oven and serve immediately.

SPICY STUFFED ACORN SQUASH



Spicy Stuffed Acorn Squash image

I absolutely love acorn squash, but find most recipes for it to be much too sugary for me; after all, the acorn squash is naturally sweet on its own. This recipes adds no sugar--only a little apple juice for sweetness--and uses coriander, curry and a bit of cayenne to compliment the flavor of the squash. Yum! From The Vegetarian Gourmet.

Provided by Serah B.

Categories     Vegetable

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 13

2 small acorn squash, cut in half, seeded
1 cup cooked brown rice
1/2 cup breadcrumbs, soft whole grain
2/3 cup low fat cottage cheese
1/4 cup raisins
1 medium granny smith apple
1/4 cup onion, finely chopped
1/16 teaspoon cayenne (or to taste)
2 teaspoons curry powder
1 teaspoon coriander
3 tablespoons apple juice concentrate
4 teaspoons apple juice concentrate, reserved for top
1 pinch coriander, reserved for top

Steps:

  • Place halves of acorn squash, cavity facing down, in a 9x13-inch baking pan with 1/2 inch of water. Bake 350 oven for 30 minutes or until squash is tender when center is pierced with a fork.
  • While squash is baking, mix together the next 10 ingredients.
  • Stuff the squash halves.
  • Pour 1 tsp apple juice over each, sprinkle with coriander, and bake in 350 oven for approximately 25 to 30 minutes or until hot and light brown on top. Serves 4.

Nutrition Facts : Calories 312.3, Fat 2.4, SaturatedFat 0.8, Cholesterol 3, Sodium 265.8, Carbohydrate 66.4, Fiber 6.4, Sugar 17.8, Protein 10.5

SPICY VEGAN ACORN SQUASH SOUP



Spicy Vegan Acorn Squash Soup image

This is a delicious vegetarian/vegan stew I made while experimenting one night. It's very low fat and delicious! The squash and yam are very mellow, almost sweet flavors, but the Indian spices (especially the chile powder!) give it some kick. The preparation time is probably exaggerated... I'm just learning to cook, but it is a lot of veggie chopping. It's well worth it, though!

Provided by Catherine B

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes

Time 1h10m

Yield 5

Number Of Ingredients 17

½ cup dried split peas
½ cup dry lentils
3 ½ cups water, divided
1 clove garlic, diced
½ tablespoon diced fresh ginger
1 ¼ teaspoons salt, or to taste
½ teaspoon ground turmeric
½ teaspoon ground black pepper
½ teaspoon chile powder
¼ teaspoon ground cinnamon
¼ teaspoon ground cumin
1 dried red chile pepper, crushed
2 bay leaves
2 cups cubed peeled acorn squash
2 cups cubed yam
2 tomatoes, diced
½ onion, diced

Steps:

  • Rinse and drain split peas and lentils. Place them in a large soup pot with 2 cups water. Bring to a boil; reduce heat to medium-low. Add garlic, ginger, salt, turmeric, pepper, chile powder, cinnamon, cumin, crushed red chile, and bay leaves. Stir and let simmer until peas and lentils are soft, about 20 minutes.
  • Stir the remaining 1 1/2 cups water, squash, yam, tomatoes, and onion into the pot. Bring to a boil. Reduce heat to a simmer, cover, and cook until squash and yam are tender, about 15 minutes.

Nutrition Facts : Calories 248.1 calories, Carbohydrate 50.3 g, Fat 0.8 g, Fiber 15.4 g, Protein 12 g, SaturatedFat 0.1 g, Sodium 601.1 mg, Sugar 5.3 g

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