ASIAN-STYLE GREEN BEANS
These Asian-style green beans are a tasty addition to any meal. The flavors of sesame oil and soy sauce work so well together! -Susan Bickta, Kutztown, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, heat oil over medium-high heat. Add green beans; cook and stir until heated through. Add garlic; cook 1 minute longer. Stir in soy sauce and sugar until sugar is dissolved. If desired, sprinkle with sesame seeds.
Nutrition Facts :
SWEET AND SPICY GREEN BEANS
The flavors of this side dish are intense! It is great as a starter to an Asian menu, or as a significant addition to a light stir-fry meal.
Provided by COOKOFTHEHOUSE
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Arrange a steamer basket in a pot over boiling water, and steam the green beans 3 to 4 minutes.
- In a bowl, mix the soy sauce, garlic, garlic chili sauce, and honey.
- Heat the canola oil in a skillet over medium heat. Add the green beans, and fry for 3 to 5 minutes. Pour in the soy sauce mixture. Continue cooking and stirring 2 minutes, or until the liquid is nearly evaporated. Serve immediately.
Nutrition Facts : Calories 58.7 calories, Carbohydrate 8.6 g, Fat 2.4 g, Fiber 3 g, Protein 2.1 g, SaturatedFat 0.2 g, Sodium 513 mg, Sugar 2.9 g
SPICY ASIAN GREEN BEANS
Make and share this Spicy Asian Green Beans recipe from Food.com.
Provided by afr0bunny
Categories Vegetable
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Boil some water.
- Srop green beans in for 2 minutes.
- Srain and blanch (run cold water over them or shock them in an ice bath).
- Heat oil and pepper flakes in a pan until oil starts to smoke.
- Add beans and stir fry for 2 minute.
- Turn off heat, toss in sesame seeds, season with salt, and serve.
Nutrition Facts : Calories 97.3, Fat 6.9, SaturatedFat 0.9, Sodium 6, Carbohydrate 8, Fiber 4, Sugar 1.2, Protein 2.8
SPICY SZECHUAN GREEN BEANS
I modified this recipe to be less oily. It is almost as good as take-out Chinese green beans. It tastes wonderful with ham and a baked yam.
Provided by Tasha
Categories Side Dish Vegetables Green Beans
Time 23m
Yield 2
Number Of Ingredients 9
Steps:
- Combine green beans and water in a skillet over medium-high heat. Cover and cook, stirring occasionally, until beans are tender crisp, 4 to 5 minutes. Add ginger, garlic, and sesame oil; cook, stirring frequently, until garlic is lightly browned, 1 to 2 minutes.
- Mix soy sauce, rice vinegar, sugar, and red pepper flakes together in a small bowl. Pour over beans and cook until sauce thickens enough to coat beans, 3 to 5 minutes.
Nutrition Facts : Calories 72.8 calories, Carbohydrate 11 g, Fat 2.6 g, Fiber 4.2 g, Protein 3.4 g, SaturatedFat 0.4 g, Sodium 910.6 mg, Sugar 2 g
SPICY CHINESE GREEN BEANS
Recipe is from the Favorite Recipe Book. This Asian-style stir-fry sounds delicious with the fresh green beans.
Provided by DailyInspiration
Categories Vegetable
Time 25m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Wash beans; trim ends, and remove strings. Slice beans in half lengthwise, and set aside.
- Combine soy sauce and next 5 ingredients, stirring until smooth. Set aside.
- Cook ginger and garlic in hot peanut oil in a large skillet over medium-high heat for 30 seconds, stirring constantly. Add beans and cook 3 minutes, stirring constantly. Stir soy sauce mixture, and add to beans; cook stirring constantly, 1 minute or until mixture thickens. Remove from heat, and sprinkle with a few drops of sesame oil. Serve immediately.
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