SWEET & SPICY BBQ GRILLED PORK TENDERLOIN
This BBQ grilled pork tenderloin recipe is equally perfect for an easy weeknight dinner or weekend cookout! A simple combination of olive oil, pork rub, and your favorite BBQ sauce results in a sweet and spicy grilled tenderloin that's amazingly succulent and juicy...
Provided by Tara Kuczykowski
Categories Main Dishes
Time 23m
Number Of Ingredients 4
Steps:
- Pat pork tenderloins dry. Rub each with about 1 tablespoon of olive oil, plus 2 tablespoons of pork rub.
- Grill over medium-high heat for 7 minutes per side. Check the internal temperature of each pork tenderloin with a digital meat thermometer. When it reaches 140 degrees, brush the tops and sides of each tenderloin with your favorite BBQ sauce. Continue to cook until the internal reaches 145 degrees.
- Remove the tenderloins to a platter and allow them to rest for 3 minutes before slicing.
SPICY PORK TENDERLOIN
A flavorful, fast and easy recipe for grilled pork tenderloin. The spice could also be used on chicken or ribs!
Provided by SRYAN1
Categories World Cuisine Recipes Latin American Mexican
Time 2h40m
Yield 6
Number Of Ingredients 6
Steps:
- In a small bowl, mix together chili powder, salt, ginger, thyme, and black pepper. Rub spice mix into pork tenderloins. Place meat in a baking dish, cover, and refrigerator for 2 to 3 hours.
- Preheat grill for medium heat.
- Brush oil onto grill grate, and arrange meat on grill. Cook for 30 minutes, or to desired doneness, turning to cook evenly.
Nutrition Facts : Calories 189.3 calories, Carbohydrate 1.6 g, Cholesterol 84.4 mg, Fat 7.7 g, Fiber 1 g, Protein 27.1 g, SaturatedFat 2.7 g, Sodium 471.8 mg, Sugar 0.2 g
GARLIC PORK TENDERLOIN WITH BARBECUE SAUCE
A garlic and herb rub, and 5 minutes of prep, elevates pork tenderloin to company status. Your guests will love that this elegant entrée is smart, too.
Provided by My Food and Family
Categories Spices
Time 25m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Heat oven to 425°F.
- Place meat in shallow foil-lined pan. Mix dressing mix and dry seasonings until blended; rub onto meat.
- Bake 15 to 20 min. or until meat is done (145°F).
- Remove meat from oven; let stand 3 min. before slicing and serving with the barbecue sauce.
Nutrition Facts : Calories 180, Fat 3 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 60 mg, Sodium 480 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 22 g
PORK TENDERLOIN WITH SPICY RHUBARB GLAZE AND GRILLED SPRING ONIONS
Provided by Geoffrey Zakarian
Categories main-dish
Time 2h10m
Yield 2 to 3 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 450 degrees F.
- In a medium saucepan over medium heat, melt the butter. Add the onions and rhubarb and cook until softened, about 8 minutes. Add the pomegranate juice, honey, soy sauce, red pepper flakes and a pinch of salt and pepper. Simmer until the liquid is reduced by half, 6 to 8 minutes. Transfer to a blender and puree. Strain and reserve.
- Heat a grill pan or grill over medium heat. Spread the spring onions in a single layer on a sheet pan. Drizzle with 1 tablespoon of the oil and sprinkle with smoked salt and pepper; toss to coat. Grill the spring onions, turning occasionally, until tender and charred in spots, 10 to 15 minutes.
- Rub the pork with salt and pepper and the remaining tablespoon oil. Place the pork on a sheet pan fitted with a rack. Roast the pork for 10 minutes, then reduce the oven temperature to 325 degrees F.
- Brush the pork on all sides with the glaze and return to the oven. Continue to roast, repeating the basting twice, until the internal temperature reaches 145 degrees F, about 40 minutes. Baste again when it comes out of the oven.
- Let the pork rest for 10 minutes. Slice the pork into medallions. Brush some glaze on the plate and arrange the medallions on the glaze. Serve with the onions. Garnish with the almonds, mint and more smoked salt.
SPICY KOREAN BBQ-STYLE PORK RECIPE BY TASTY
Here's what you need: boneless pork shoulder, onion, green onion, garlic, ginger, korean red chili paste, red pepper flakes, soy sauce, rice wine, sesame oil, sugar, black pepper, canola oil, sesame seed, rice
Provided by Alvin Zhou
Categories Dinner
Yield 4 servings
Number Of Ingredients 15
Steps:
- Slice the pork into extremely thin slices, then transfer to a large bowl. This works best when the pork is super cold or partially frozen.
- Add in all of the ingredients besides the canola oil, then mix until the pork and the vegetables are evenly coated with the marinade.
- Cover and marinate in the refrigerator for at least 30 minutes.
- Heat the oil in a pan over high heat, add pork, being sure not to crowd the pan, stir-fry the pork in batches until slightly crispy on the edges, about 3-4 minutes. If you're using pork belly, cook for a bit longer, around 6-7 minutes.
- Sprinkle a bit of sesame seeds on top, then serve with rice!
- Enjoy!
Nutrition Facts : Calories 360 calories, Carbohydrate 18 grams, Fat 21 grams, Fiber 1 gram, Protein 24 grams, Sugar 12 grams
GRILLED SPICY PORK TENDERLOIN
Tender and full of flavor, this juicy tenderloin couldn't be much more convenient on hectic weeknights. Make ahead the night before, marinate during the day, then grill when you get home. Mary Ann Lee - Clifton Park, New York
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a small bowl, combine the first 10 ingredients; rub over pork. Cover and refrigerate for 8 hours or overnight., In a small bowl, combine sauce ingredients. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Prepare sauce ingredients; set aside., Prepare grill for indirect heat using a drip pan. Place pork over drip pan and grill, covered, over indirect medium-hot heat for 20-27 minutes or until a thermometer reads 145°, basting occasionally with reserved sauce. Let stand for 5 minutes before slicing.
Nutrition Facts : Calories 188 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 495mg sodium, Carbohydrate 14g carbohydrate (13g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges
SPICY GRILLED PORK TENDERLOIN
I was experimenting in the kitchen the other day, and this is what I ended up with. I topped the tenderloin with sautéed mushrooms and served it with steamed asparagus and white rice. Prep time does not include overnight marinade.
Provided by Rumdrinker25
Categories Pork
Time 45m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- First, make the marinade.
- Combine soy sauce, sherry, mustard, horseradish, garlic, ginger, red pepper, and onion powder.
- Shake well in a sealed container to blend.
- Place Tenderloin in a 1 gallon ziploc bag.
- Pour marinade over tenderloin in bag and seal.
- Refrigerate overnight, turning occasionally.
- Heat grill to medium heat, about 350-375°F.
- Remove meat from marinade.
- Reserve marinade!
- Grill tenderloin over medium heat about 25-30 minutes or until done.
- Internal temp should reach 170°F to be done.
- While tenderloin is grilling, heat reserve marinade in a saucepan to a boil.
- Combine a little water with a little cornstarch and slowly add to boiling marinade, stirring constantly to achieve a medium bodied sauce.
- When tenderloin is done, slice thinly and arrange on plate.
- Top with sauce & serve.
GRILLED PORK TENDERLOIN WITH PEACHY BARBECUE SAUCE
Delish describes this easy-to-do pork tenderloin. It's something different to serve to guests at a cookout rather than the typical burgers or brats. The sweet and tangy sauce can be served with grilled chicken or pork chops too.-Holly Bauer, West Bend, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 18
Steps:
- Place pork in a large resealable plastic bag; add cola. Seal bag and turn to coat. Refrigerate for 8 hours or overnight. , Drain pork and discard marinade. In a small bowl, combine the brown sugar, oil, garlic powder, paprika, salt, oregano, thyme and pepper; rub over pork., Prepare grill for indirect heat, using a drip pan. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill pork, covered, over indirect medium-hot heat for 20-27 minutes or until a thermometer reads 145°. Let stand for 10 minutes., Meanwhile, in a small saucepan, combine the sauce ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes. Slice pork; serve with sauce.
Nutrition Facts : Calories 392 calories, Fat 11g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 1026mg sodium, Carbohydrate 52g carbohydrate (47g sugars, Fiber 1g fiber), Protein 23g protein.
SPICY BARBECUED PORK TENDERLOIN WITH GREEN BEANS
A delicious spicy sauce highlighted with Asian flavors accompanies pork tenderloin in this easy recipe.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h
Yield 6
Number Of Ingredients 7
Steps:
- Heat oven to 450°F. Line shallow roasting pan with foil. In small bowl, mix stir-fry sauce, barbecue sauce, honey and crushed red pepper until well blended. Reserve 1/2 cup sauce for serving.
- Place pork in pan; tucking small ends under for even cooking. Insert meat thermometer to tip is in thickest part of pork. Brush pork with about 1/4 cup of the remaining sauce.
- Bake uncovered 15 minutes. Remove from oven. Arrange green beans around pork; drizzle green beans with sauce. Sprinkle beans with almonds. Bake 10 to 15 minutes, brushing pork occasionally with drippings, until thermometer reads 155°F and beans are almost tender. Cover pork with foil and let stand 10 to 15 minutes or until thermometer reads 160°F. (Temperature will continue to rise about 5°F, and pork will be easier to carve.)
- Serve pork with green beans and reserved 1/2 cup sauce.
Nutrition Facts : Calories 290, Carbohydrate 29 g, Cholesterol 70 mg, Fat 1, Fiber 3 g, Protein 28 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 660 mg, Sugar 24 g, TransFat 0 g
SPICY BARBECUED PORK TENDERLOINS WITH GARLIC SAUCE
If you love garlic then this one is for you! Plan ahead the tenderloins needs to marinate for 6 hours before cooking. You can make this recipe using one large pork roast also, but cooking times will have to be adjusted and you will need to double the hoisin/soy sauce marinade. You might want to double the garlic sauce, this is better than eating at any Asian restaurant! :)
Provided by Kittencalrecipezazz
Categories Pork
Time 6h35m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a small bowl, mix together hoisin sauce, hot chili sauce (or ketchup if using) soy sauce, fresh garlic and sugar.
- Brush the tenderloins with the mixture.
- Place in a pyrex baking dish; cover and refrigerate for a minimum of 6 hours.
- Meanwhile make the garlic sauce: In a bowl mix all ingredients until blended; set aside (or chill, you will have to rewarm later to serve).
- When ready to cook remove the tenderloins from the fridge and let sit at room temperature for 1 hour (or a little more) before cooking.
- Set oven to 350 degrees.
- Roast uncovered for about 35 minutes or until temperature reaches 160°F (I pull my tenderloins out early as they will continue to cook when removed from the oven and then will not be as dry).
- Transfer to a cutting board and cover loosely with foil, let stand for 20 minutes.
- Slice against the grain into thin slices.
- On a large serving plate arrange the pork slices on top of cooked noodles.
- Spoon the garlic sauce over the pork.
Nutrition Facts : Calories 172.4, Fat 4.3, SaturatedFat 1.4, Cholesterol 74, Sodium 1004.2, Carbohydrate 6.9, Fiber 0.4, Sugar 3.5, Protein 25.4
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