Spicy Bbq Salmon And Mango Salad Recipes

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SPICY BBQ SALMON AND MANGO SALAD



Spicy BBQ Salmon and Mango Salad image

Make your evening one to remember with our Spicy BBQ Salmon and Mango Salad. The light and sweet mango perfectly balances out the spicy BBQ salmon.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings

Number Of Ingredients 8

1/2 cup KRAFT Original Barbecue Sauce
1 canned chipotle pepper in adobo sauce, finely chopped
2 Tbsp. KRAFT Classic Ranch Dressing
4 skinless salmon fillets (1 lb.)
1 pkg. (5 oz.) baby spinach leaves
1 can (15-1/2 oz.) black beans, rinsed
1 mango, cubed
2 green onions, sliced

Steps:

  • Heat greased grill to medium heat.
  • Combine barbecue sauce and peppers. Remove 1/4 cup barbecue sauce mixture for brushing onto fish. Mix remaining barbecue sauce mixture with dressing; reserve for drizzling over salad.
  • Grill fish 5 to 6 min. on each side or until fish flakes easily with fork, brushing with 1/4 cup barbecue sauce mixture for the last few minutes.
  • Cover platter with spinach; top with beans, mangos, onions and fish.
  • Drizzle with reserved dressing mixture just before serving.

Nutrition Facts : Calories 370, Fat 14 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 750 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 25 g

SUNNY'S BBQ SALMON AND EASY SALAD



Sunny's BBQ Salmon and Easy Salad image

Provided by Sunny Anderson

Categories     main-dish

Time 1h45m

Yield 6 to 8 servings

Number Of Ingredients 16

1 side of salmon (2 to 2 1/2 pounds)
1 tablespoon mesquite liquid smoke
Kosher salt
3 tablespoons olive oil
1/4 cup plus 1 tablespoon sugar
1/4 cup sweet paprika
2 tablespoons onion powder
2 tablespoons garlic powder
1 teaspoon red chile flakes
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
One 8-ounce container spring mix lettuce
1/4 cup thinly sliced red onion
1 teaspoon fresh lemon juice
Kosher salt and freshly ground black pepper
2 tablespoons olive oil

Steps:

  • For the salmon: Pat the salmon dry. Place the salmon skin-side down on a piece of nonstick aluminum foil on a baking sheet or a cedar plank that was soaked in water for 1 to 2 hours. In a zigzag motion, drizzle the liquid smoke over the flesh of the salmon and brush it in; let rest 5 minutes. Season the salmon with salt.
  • For the rub: In a medium bowl, stir together the sugar, paprika, onion powder, garlic powder, chile flakes, salt and pepper. Gently pour the seasoning blend over the entire top of the salmon, patting it into the flesh evenly. Let rest at room temperature for 1 hour.
  • Preheat the oven or a grill to 300 degrees F.
  • Drizzle the olive oil over the salmon. Place the salmon on the foil directly onto the grill or in the oven (or the salmon on the plank). Cook until medium rare, 20 to 25 minutes, depending on the size.
  • For the easy salad: In a large bowl, toss the lettuce, onion and lemon juice. Sprinkle lightly with salt and a few grinds of black pepper. Rest for a few minutes, then drizzle over the olive oil and toss again.
  • Remove the salmon from the skin and flake over the salad.

SPICY GRILLED SALMON WITH MANGO, RADISH, AND LIME SALSA



Spicy Grilled Salmon with Mango, Radish, and Lime Salsa image

Provided by Tyler Florence

Categories     main-dish

Time 22m

Yield 6 to 8 servings

Number Of Ingredients 15

2 mangoes, peeled, pitted and cut into chunks
1 red onion, chopped
6 red radishes, chopped, plus 1 sliced for garnish
2 limes, peeled and cut into segments
1 handful fresh cilantro leaves
2 tablespoons extra-virgin olive oil
1 teaspoon Southwest Spice Mix, recipe follows
1 (2 to 3 pound) salmon fillet
Extra-virgin olive oil
Kosher salt and freshly ground black pepper
2 ancho chiles, stemmed and seeded
2 tablespoons whole cumin
2 tablespoons whole coriander
1 cinnamon stick
1 tablespoon sweet paprika

Steps:

  • For the Salsa, put all the ingredients into a food processor and pulse until finely chopped; set aside.
  • Heat the grill to medium high.
  • Drizzle some olive oil over the salmon and season it with salt and pepper. Gently rub 2 tablespoons of the Spice Mix into the salmon. Pour some olive oil onto a paper towel and rub the grill with it - this will help to prevent the fish from sticking. Grill the salmon flesh side down for about 12 to 15 minutes.
  • To serve, spread most of the Salsa onto a platter and place the salmon, skin side down, on top. Garnish with more Salsa, radish slices, cilantro, and a drizzle of olive oil.
  • Put the ancho chiles, cumin, coriander, cinnamon stick, and paprika into a small dry skillet over medium-high heat, and toast the spices just until they begin to smell, about 1 minute. Empty into a spice mill and grind to a powder.

GRILLED SALMON AND MANGO SALSA



Grilled Salmon and Mango Salsa image

This is my rendition of a similar recipe I read on a Martha Stewart's Simple Life small recipe book (the name might not be correct, sorry). This is one of my husband's favorite. Since I didn't buy the booklet, I don't know the exact recipe, but it is basically this...

Provided by La Marz

Categories     < 30 Mins

Time 25m

Yield 2 serving(s)

Number Of Ingredients 8

2 salmon fillets
1/2 red onion, chopped
1 jalapeno, chopped
1 mango, diced
1 avocado, diced
fresh cilantro, chopped
2 limes, juice of
salt & pepper

Steps:

  • Season (I only used salt & pepper) the salmon, and grill it. You can use a skillet, if you don't want to go outside and grill.
  • In the mean time, combine the rest of the ingredients in a bowl.
  • When the salmon is cooked to your taste, serve it with the fresh salsa on top, and surrounding it. You will have "leftover" salsa, that you might just eat it by itself, since it's so good.
  • It is very simple, but yet, really tasty!

Nutrition Facts : Calories 620.1, Fat 26.1, SaturatedFat 4, Cholesterol 165.4, Sodium 223.8, Carbohydrate 32.6, Fiber 9.3, Sugar 18, Protein 66.5

SPICY MANGO SALAD



Spicy Mango Salad image

This is a smashing side dish, with an interesting mix of spicy, sweet and sour! Try it and it will be one of your favorites! Delicious with BBQ's or Asian food.

Provided by MIREILLE67

Categories     Salad     Fruit Salad Recipes

Time 45m

Yield 6

Number Of Ingredients 7

4 medium mangos - peeled, seeded, and cubed
¼ cup fresh lime juice
2 tablespoons extra-virgin olive oil
1 tablespoon red pepper flakes
2 tablespoons chopped fresh cilantro
2 tablespoons chopped shallots
salt and freshly ground black pepper to taste

Steps:

  • Place the mango cubes into a serving bowl. In a separate bowl, whisk together the lime juice and olive oil. Season with red pepper flakes, cilantro, shallots, salt and pepper. Whisk briefly, then pour over the mangos. Stir to coat, then cover and refrigerate for about 30 minutes to blend the flavors before serving.

Nutrition Facts : Calories 140.2 calories, Carbohydrate 25.8 g, Fat 5.1 g, Fiber 3 g, Protein 1 g, SaturatedFat 0.8 g, Sodium 4.3 mg, Sugar 20.9 g

SALMON WITH SPICY MANGO BARBECUE SAUCE



Salmon with Spicy Mango Barbecue Sauce image

The spicy-sweet sauce is terrific with rich, meaty salmon. Other oily fish, such as ocean trout or mackerel, would work well, too.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 20m

Number Of Ingredients 8

6 skin-on salmon fillets (each 6 ounces and about 1 1/2 inches thick), preferably wild
1 tablespoon extra-virgin olive oil, plus more for brushing
Coarse salt and freshly ground pepper
2/3 cup Spicy Mango Barbecue Sauce
1 small bulb fennel, cored and very thinly sliced, preferably on a mandoline (2 cups)
6 radishes, very thinly sliced, preferably on a mandoline (3/4 cup)
2 tablespoons cilantro leaves, plus more for serving
2 teaspoons fresh lemon juice, plus wedges for serving

Steps:

  • Preheat broiler with rack 4 inches from heating element. Lightly brush salmon with oil; season both sides with salt and pepper. Place, skin-side up, on a lightly oiled broiler pan or a rimmed baking sheet lined with an oiled wire rack. Broil until skin is crisp, about 3 minutes. Flip; broil 1 minute. Generously brush with some of sauce and continue to broil until fish is just cooked through and browned in spots, 2 to 3 minutes more.
  • Meanwhile, toss fennel, radishes, and cilantro with oil and lemon juice; season with salt and pepper. Serve salmon with salad, lemon wedges, more cilantro, and remaining sauce.

SWEET N'SPICY MANGO SALMON



Sweet N'spicy Mango Salmon image

This delicious, quick and simple low-calorie meal serves two. recipe easily doubles or triples to serve more.

Provided by alexmack87

Categories     One Dish Meal

Time 22m

Yield 2 serving(s)

Number Of Ingredients 10

1 large mango
8 -12 ounces salmon (two 4-6oz filets)
1 tablespoon soy sauce
1 teaspoon fresh minced ginger
1 teaspoon fresh minced garlic
1 tablespoon lemon juice
1 1/2 tablespoons brown sugar
1 teaspoon cinnamon
1 tablespoon sugar
1/2 tablespoon crushed red pepper flakes

Steps:

  • 1. Preheat oven to 375 degrees.
  • 2. Cut mango in to halves (watch for the pit) and peel off the skin. Julienne the mango in to long strips.
  • 3. As sizes and amounts will vary, take aprox. 1/4 of the mango strips and place them in to a food processor or blender and puree them until a thick liquid is formed. Set the remaining 3/4 of the mango strips aside.
  • 4. Mix together the mango puree, soy sauce, ginger, garlic, lemon juice, and brown sugar in a small bowl to form the sauce for the salmon.
  • 5. Place the salmon filets in a shallow baking pan lined with foil. Heavily baste the salmon filets with the sauce, and pour remaining sauce around filets.
  • 6. Mix together remaining mango strips, cinnamon, and sugar. Make sure that all mango strips are evenly coated.
  • 7. Place mango strips around the salmon filets.
  • 8. Sprinkle the filets and mango strips wit hthe crushed red pepper.
  • 9. Fold up the sides of foil so that all ingrediants remain touching throughout the baking process.
  • 10. Bake for 12-15 minutes, or until salmon flakes with a fork.
  • *larger filets may need longer cooking time.

GRILLED SALMON & MANGO SALAD WITH COCONUT DRESSING



Grilled salmon & mango salad with coconut dressing image

An attractive, gluten-free salad of oily fish in a creamy coconut and lime dressing with light herbs and hot chilli

Provided by Jennifer Joyce

Categories     Main course, Starter

Time 25m

Number Of Ingredients 12

4 salmon fillets (about 125g each), boned and skinned
1 tbsp light soft brown sugar
100g green bean , trimmed
1 large ripe mango , peeled and cut into slices
2 shallots , very thinly sliced and broken into rings
handful mint or coriander leaves
50g toasted desiccated coconut
1 thumb-sized red chilli , thinly sliced
3 tbsp coconut cream
juice 2 limes , plus wedges to serve
1 tbsp fish sauce
2 tsp soft brown sugar

Steps:

  • Heat the grill. Place the salmon, skin-side up, on a foil-lined tray, season well and rub the sugar on top. Grill for about 10 mins until cooked through.
  • Meanwhile, blanch the beans in boiling water for 1 min, drain, rinse in cold water and drain again. Arrange on 4 plates, then add the mango and shallots.
  • Mix the dressing ingredients in a small bowl. Break the salmon into a few pieces over each plate. Add the mint or coriander leaves, coconut and chilli to each. Pour over the dressing and serve with a lime wedge.

Nutrition Facts : Calories 396 calories, Fat 24 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 17 grams sugar, Fiber 4 grams fiber, Protein 28 grams protein, Sodium 0.9 milligram of sodium

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