Spicy Beef Koftas With Chickpea Puree Recipes

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SPICED KOFTAS WITH HONEY & CHICKPEAS



Spiced koftas with honey & chickpeas image

Spiced lamb koftas are a great budget option for a simple family meal. Serve with a drizzle of the creamy yogurt dressing, and baked chickpeas

Provided by Esther Clark

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 11

1 ½ tsp fennel seeds
500g lamb mince
1 ½ tbsp ras el hanout
2 tbsp pine nuts , toasted and roughly chopped
2 x 400g cans chickpeas , drained and rinsed
2 tbsp olive oil
2 tbsp honey
80g Greek yogurt
2 tbsp tahini
1 lemon , 1/2 juiced, 1/2 cut into wedges to serve
25g parsley , roughly chopped, to serve

Steps:

  • Heat oven to 180C/160C fan/gas 4. Using a pestle and morter, crush the fennel seeds. In a large bowl, combine the crushed seeds, lamb, ras el hanout and pine nuts, and season well. Divide the mixture into eight equal egg-shaped koftas.
  • Tip the chickpeas into an ovenproof dish, season to taste and put in the oven while you fry the koftas. Heat 1 tbsp of the oil in a frying pan over a medium heat. Add the koftas and gently fry for 5 mins, turning from time to time, until evenly browned. Remove from the pan with a slotted spoon and set aside on a plate.
  • Remove the chickpeas from the oven, add the koftas to the dish, then pour over the rest of the oil and the honey, and return to the oven for 15 mins.
  • In a bowl, combine the yogurt, tahini and lemon juice with 70-100ml water and season well. Serve the koftas and chickpeas topped with parsley and a good drizzle of the creamy dressing, with the lemon wedges on the side.

Nutrition Facts : Calories 625 calories, Fat 38 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 10 grams sugar, Fiber 9 grams fiber, Protein 37 grams protein, Sodium 1.4 milligram of sodium

CRISPY CHICKPEAS WITH BEEF



Crispy Chickpeas With Beef image

Related to a classic chili, this fast-cooking recipe combines legumes, meat and spices, with excellent results. This dish works equally well with canned or home-cooked chickpeas; if you like a bit more kick, double or triple the ancho chiles or chile powder. Turmeric or saffron also work well. Don't want to use ground beef? Ground turkey, chicken or pork would sub in well here; add a little oil to the pan first. For a bit more flavor, add a clove or two of chopped garlic to the browning meat. The point is: improvise.

Provided by Mark Bittman

Categories     easy, quick, weeknight, appetizer, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 8

1/2 to 1 pound ground beef or other meat
4 cups cooked chickpeas (about 1 28-ounce can), drained (reserve 1 cup liquid)
2 teaspoons ground cumin
1 ancho or chipotle chile, soaked, stemmed, seeded and minced; or 1 teaspoon good chile powder
2 teaspoons minced garlic
Salt and pepper
1 tablespoon extra virgin olive oil
Minced cilantro or parsley for garnish (optional)

Steps:

  • Turn heat to high under a large, deep skillet, and add meat a little at a time, breaking it into small pieces as you do. Stir and break up meat a bit more, then add chickpeas. Keep heat high, and continue to cook, stirring occasionally until chickpeas begin to brown and pop, 5 to 10 minutes. Don't worry if mixture sticks a bit, but if it begins to scorch, lower heat slightly.
  • Add cumin, chili or chili powder and garlic. Cook, stirring, for about a minute. Add reserved cooking liquid, and stir, scraping bottom of pan to loosen any browned bits. Season with salt and pepper, then turn heat to medium-low. Continue to cook until mixture is no longer soupy but not dry.
  • Stir in olive oil, then taste, and adjust seasoning if necessary. Garnish if you like, and serve immediately, with rice or pita bread.

Nutrition Facts : @context http, Calories 584, UnsaturatedFat 14 grams, Carbohydrate 57 grams, Fat 26 grams, Fiber 16 grams, Protein 33 grams, SaturatedFat 7 grams, Sodium 701 milligrams, Sugar 10 grams, TransFat 1 gram

SPICY BEEF KOFTAS WITH CHICKPEA PUREE



Spicy Beef Koftas With Chickpea Puree image

From the Food and Cooking of Spain, Africa and the Middle East, posted for ZWT3. The meat is nicely flavored, not too hot. Prep time does not include 1 hour cooling time for meat mixture.

Provided by pattikay in L.A.

Categories     Beans

Time 55m

Yield 6 serving(s)

Number Of Ingredients 19

1 1/4 lbs finely ground beef
1 onion, grated
2 teaspoons cumin
2 teaspoons coriander
2 teaspoons paprika
3/4 teaspoon cayenne
1 teaspoon salt
1 bunch chopped flat leaf parsley
1 bunch chopped fresh cilantro
1 1/4 cups dried garbanzo beans (soaked overnight, drained, cooked)
1/4 cup olive oil
1 lemon, juice of
2 garlic cloves, crushed
1 teaspoon cumin seed
2 tablespoons light tahini paste
4 tablespoons Greek yogurt
3 tablespoons butter, melted
salt
pepper

Steps:

  • mix the ground beef with the onion, cumin, coriander, paprika, cayenne, salt, parsley and cilantro.
  • knead the mixture well, then pound it till smooth in a blender or food processor.
  • place in a dish, cover and leave to stand in a cool place for 1 hour.
  • make the chickpea puree:.
  • preheat the oven to 400. In a blender or food processor, process the chickpeas with the olive oil, lemon juice, garlic, cumin seeds, tahini and yogurt till well mixed.
  • season with salt and pepper, tip the puree into an ovenproof dish, cover with foil and heat through in the oven for 20 minutes.
  • divide the meat mixture into six portions and mold each on to a metal skewer so that the meat resembles a fat sausage.
  • preheat the grill or broiler on the hottest setting and cook the kebabs for 4-5 minutes on each side. (Don't overcook so it doesn't dry out.).
  • melt the butter and pour it over the hot chickpea puree. (if puree is too thick, thin with a bit more yogurt and or butter) serve the kebabs with the hot chickpea puree.
  • serve with salad and bread.

Nutrition Facts : Calories 975.1, Fat 87.6, SaturatedFat 33.5, Cholesterol 108.9, Sodium 495.7, Carbohydrate 31.4, Fiber 9.3, Sugar 5.8, Protein 18

SPICY MINCED BEEF KEBABS WITH HOT CHICKPEA PUREE



Spicy Minced Beef Kebabs With Hot Chickpea Puree image

Great for a summer barbeque, make them a s fiery as you wish by adding more cayenne pepper. You will need metal skewers with wide flat blades to hold the meat in place on the grill. From Modern Moroccan by Ghillie Basan

Provided by lindseylcw

Categories     Meat

Time 45m

Yield 6 serving(s)

Number Of Ingredients 17

1 1/4 lbs minced beef
1 medium onion, grated
2 teaspoons ground cumin
2 teaspoons ground coriander
2 teaspoons paprika
3/4 teaspoon cayenne pepper
1 teaspoon salt
1 tablespoon fresh parsley, chopped
1 tablespoon fresh coriander, chopped
1 1/4 cups dried garbanzo beans, soaked overnight drained and cooked
1/4 cup olive oil
1 lemon, juice of
2 garlic cloves, crushed
1 teaspoon cumin seed
2 tablespoons light tahini
4 tablespoons thick Greek yogurt
3 tablespoons butter, melted

Steps:

  • Mix all of the first 8 ingredients together, knead well then place into food processor and process until smooth.
  • Place into a dish, cover and leave to stand for 1 hour.
  • Preheat the oven to 200C 400°F.
  • In a food processor, process the chickpeas, olive oil, lemon, garlic, cumin, tahini and yoghurt, season and put into ovenproof dish, cover with foil and heat through for 20 mins in the oven.
  • Divide the meat mix into 6 portions and mould each onto metal skewer so that the meat resembles a fat sausage, cook 4-5 mins each side.
  • Pour melted butter over the hot chickpea puree and serve with salad and crusty bread.

Nutrition Facts : Calories 533.7, Fat 34.4, SaturatedFat 11.1, Cholesterol 79.5, Sodium 508.2, Carbohydrate 30.8, Fiber 8.7, Sugar 5.6, Protein 27.2

BEEF KOFTAS WITH PITAS AND YOGURT



Beef Koftas With Pitas and Yogurt image

Make and share this Beef Koftas With Pitas and Yogurt recipe from Food.com.

Provided by Pinaygourmet 345142

Categories     Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 cup lightly packed fresh parsley leaves
3 green onions, coarsely chopped
2 teaspoons dried mint
1/2 teaspoon ground cumin
1/2 teaspoon mild paprika
1/2 teaspoon salt
1/4 teaspoon pepper
1 egg
1 lb lean ground beef
4 whole wheat pita bread
1/2 cup plain yogurt
2 tablespoons minced fresh parsley

Steps:

  • In food processor, puree together parsley leaves, green onions, half of the mint, the cumin, paprika, salt and pepper.
  • Transfer to large bowl; beat in egg.
  • Add beef and 2 tbsp water; mix well.
  • Shape by heaping 2 tbsp into small sausages.
  • Thread each lengthwise onto metal or soaked wooden skewer.
  • Place skewers on greased grill over medium heat or under broiler; close lid and grill, turning once, until no longer pink inside and digital rapid-read thermometer inserted into several koftas reads 160F, about 12 minutes on grill, 7 minutes under broiler.
  • Meanwhile, grill or broil pita breads, turning once, until crisp, about 4 minutes; cut into quarters.
  • Combine yogurt with remaining mint and minced parsley.
  • Serve koftas with pita quarters and yogurt.

Nutrition Facts : Calories 419.4, Fat 15.5, SaturatedFat 5.9, Cholesterol 130.6, Sodium 750.3, Carbohydrate 39.1, Fiber 5.8, Sugar 2.5, Protein 32.4

SPICY INDIAN KOFTA



Spicy Indian Kofta image

Make and share this Spicy Indian Kofta recipe from Food.com.

Provided by canarygirl

Categories     Lamb/Sheep

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 12

1 1/2 lbs ground lamb or 1 1/2 lbs beef
2 teaspoons minced ginger
3 cloves garlic, minced
4 cayenne bell peppers (I just used Thai bird's eye chilies)
1 small onion, minced
1 egg
1/2 teaspoon turmeric
2 teaspoons garam masala
2 tablespoons freshly chopped cilantro
6 mint leaves, chopped (or 1 teaspoon dried)
1 medium potato, finely grated
salt and pepper

Steps:

  • Put the ground meat in a larger bowl, and add ginger, garlic, cayenne peppers, onion, egg, tumeric, garam masala, cilantro, mint, potato, and salt and pepper to taste.
  • Mix well (you'll have to use your hands for this one).
  • Form golf ball sized balls with the meat mixture, and set aside.
  • Allow to rest 30 minutes.
  • Heat oven to 375º.
  • Place the kofta on a non-stick cookie sheet and bake 25 minutes or until cooked through, and slightly browned.
  • Serve hot, with nan bread, cucumber-yogurt sauce and a fresh tomato and mint salad.

SPICY INDIAN BEEF KOFTA



Spicy Indian Beef Kofta image

Heat things up tonight with this recipe for Spicy Indian Beef Kofta. These juicy meatballs are seasoned with a scintillating spice mix that all will enjoy.

Provided by My Food and Family

Categories     Home

Time 40m

Yield 8 servings

Number Of Ingredients 6

1-1/2 lb. extra-lean ground beef
1 pkg. (6 oz.) STOVE TOP Stuffing Mix for Chicken
1 egg, beaten
1/2 cup KRAFT Cucumber Ranch Dressing
1-1/2 tsp. each garam masala, ground coriander, ground cumin
1/2 tsp. ground red pepper (cayenne)

Steps:

  • Heat oven to 400ºF.
  • Mix ingredients just until blended.
  • Shape into 48 (1-inch) meatballs; place on rimmed baking sheet sprayed with cooking spray.
  • Bake 20 min. or until done (160ºF).

Nutrition Facts : Calories 260, Fat 11 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 70 mg, Sodium 600 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 20 g

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