SPICED CARROT SALAD
Garlicky, cumin-spiced oil enhances the flavor in this recipe for Spiced Carrot Salad.
Provided by Ananda Eidelstein
Time 15m
Number Of Ingredients 9
Steps:
- Place raisins and lemon juice in a small bowl, and let stand until raisins plump slightly, about 5 minutes.
- Remove tops from carrots, and chop to equal ¼ cup; set aside. Shred carrots in a food processor, using the shredding disk, and place in a large bowl. (Alternatively use pre-shredded carrots and chopped parsley).
- Heat oil in a small skillet over medium. Add garlic, and cook, stirring constantly, until fragrant, about 30 seconds. Stir in cumin seeds and crushed red pepper; cook, stirring constantly, until fragrant, about 30 seconds.
- Add garlic mixture to shredded carrots; stir in raisins and lemon juice. Sprinkle with salt and several grinds black pepper. Add carrot tops, and toss to combine.
Nutrition Facts : Calories 136 kcal, Carbohydrate 19 g, SaturatedFat 1 g, Sodium 212 mg, Sugar 11 g, Fat 7 g, ServingSize Serves 4 (serving size, UnsaturatedFat 0 g
SMOKY SPICED CARROT RICE RECIPE BY TASTY
Here's what you need: carrot, cooking oil, white onion, salt, pepper, garlic powder, smoked paprika, fresh parsley
Provided by Crystal Hatch
Categories Sides
Yield 2 servings
Number Of Ingredients 8
Steps:
- In a food processor, pulse the carrots until they reach your desired "rice" consistency.
- In a large skillet over medium heat, heat oil, then add onions and let cook until translucent.
- Add carrot rice, salt, pepper, garlic powder and paprika, and cook until the tender, stirring occasionally.
- Garnish with parsley.
- Enjoy!
Nutrition Facts : Calories 97 calories, Carbohydrate 8 grams, Fat 6 grams, Fiber 1 gram, Protein 1 gram, Sugar 4 grams
SPICY CARROT SALAD
Here is another Moroccan salad dish from "The World of Spice". Serve this with other salads I've posted (such as Lemon Salad, Orange and Olive Salad and Grilled Green Pepper and Tomato Salad) for an authentic set of appetisers. Recipe posted for Zaar World Tour 2005.
Provided by Mrs B
Categories Vegetable
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Top and tail the carrots, scrub or scrape off the skin as required.
- Place whole carrots in a saucepan; cover with water, bring to the boil and cook for about 20 minutes until soft; leave them in their cooking water for 1 hour.
- When cool, strain the carrots and cut them into slices or chunks.
- Return carrots to the pan, cover with the rest of the ingredients, except the parsley, and heat for a few minutes to blend the flavours.
- Leave to cool, serve garnished with freshly chopped parsley.
Nutrition Facts : Calories 120.5, Fat 7.1, SaturatedFat 1, Sodium 675.3, Carbohydrate 14.4, Fiber 4.1, Sugar 7.2, Protein 1.3
SPICY RICE NOODLE SALAD
The first time I had a spicy, cold rice noodle salad, it wasn't the bold flavors that caught me by surprise, but the strange and addictive texture.
Provided by Chef John
Categories Salad 100+ Pasta Salad Recipes Chicken Pasta Salad Recipes
Time 50m
Yield 6
Number Of Ingredients 14
Steps:
- Place noodles in a large bowl and cover with hot water. Stir and allow to soak until softened, about 15 minutes. Drain and rinse thoroughly.
- Combine garlic, rice vinegar, fish sauce, chile paste, brown sugar and salt in a bowl. Stir in green onions, carrots, basil, mint, and cilantro. Toss in rice noodles, peanuts, and sesame oil. Allow to sit for 30 minutes to absorb flavors. Garnish with additional green onions and peanuts. If using, top with grilled chicken and Fresno chiles.
Nutrition Facts : Calories 278.4 calories, Carbohydrate 28.5 g, Cholesterol 32.4 mg, Fat 12.5 g, Fiber 2.8 g, Protein 13.4 g, SaturatedFat 2.5 g, Sodium 727.3 mg, Sugar 3.6 g
RAISIN, RICE AND CARROT SALAD
A light, refreshing salad from the California Raisin website; definintely a make-ahead recipe as it gets better on day 2 and 3. I think it would be grand made with wheatberries and served as a main course! NOTE: I made this using low fat mayo and fat free buttermilk and my dressing was too thin, so I had to add an extra tbsp of mayo to thicken it up. And next time, I will add some apple cut into small matchsticks.
Provided by januarybride
Categories Brown Rice
Time 10m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 9
Steps:
- Measure mayonnaise into a medium bowl. Slowly add buttermilk, whisking until smooth. Whisk in vinegar and honey.
- Stir in rice, carrots, onion, raisins and sunflower seeds if using; mix well.
- Chill thoroughly, preferably at least 24 hours if possible.
Nutrition Facts : Calories 161.5, Fat 3.1, SaturatedFat 0.6, Cholesterol 2.5, Sodium 90.4, Carbohydrate 32.6, Fiber 2.4, Sugar 14.7, Protein 2.6
SPICY CARROT SALAD
This sweet and spicy salad works as an appetizer at any gathering.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 8
Steps:
- In a nonreactive bowl, combine all ingredients except mint. Let sit 15 minutes (or refrigerate up to 8 hours). Toss with mint just before serving.
Nutrition Facts : Calories 102 g, Fat 7 g, Fiber 2 g, Protein 1 g
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