Spicy Cauliflower Balls Recipes

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SPICY CAULIFLOWER BITES



Spicy Cauliflower Bites image

This is my spin on mashed cauliflower: delicious, cheesy bites with a spicy kick! For a thicker consistency use cream instead of milk.

Provided by ladanams

Categories     Appetizers and Snacks     Spicy

Time 1h10m

Yield 3

Number Of Ingredients 7

1 head cauliflower, broken into florets
salt and ground black pepper to taste
4 cloves garlic, chopped, or more to taste
⅓ cup extra virgin olive oil
⅓ cup skim milk
⅓ cup shredded Cheddar cheese
⅛ teaspoon red pepper flakes

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Toss cauliflower, garlic, salt, and pepper together in a large bowl. Pour cauliflower onto a large sheet of aluminum foil and wrap tightly; place on a baking sheet.
  • Bake in the preheated oven until cauliflower is tender, 45 to 55 minutes. Transfer cauliflower mixture to a bowl and mash to desired consistency.
  • Mix olive oil and milk into mashed cauliflower mixture. Drop cauliflower mixture by the spoonful into muffin cups and top with Cheddar cheese and red pepper flakes.
  • Bake in the preheated oven until cheese is melted, 10 to 15 minutes. Cool for 2 minutes before removing from the pan.

Nutrition Facts : Calories 338.1 calories, Carbohydrate 13.1 g, Cholesterol 13.7 mg, Fat 29.3 g, Fiber 4.9 g, Protein 8.1 g, SaturatedFat 6.2 g, Sodium 147.6 mg, Sugar 6.1 g

ROASTED CAULIFLOWER WITH "PASTA BALLS"



Roasted Cauliflower with

Provided by Bev Weidner

Categories     side-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 10

4 medium rainbow carrots, sliced thick on the bias
1 head cauliflower, cut into florets
6 tablespoons olive oil
Kosher salt and freshly ground black pepper
1 cup Israeli couscous
2 tablespoons golden raisins
Zest and juice of 1 lemon
3 tablespoons torn fresh mint leaves
2 tablespoons torn fresh parsley leaves
1/2 cup Greek yogurt

Steps:

  • Preheat the oven to 425 degrees F.
  • Scatter the carrots and cauliflower in an even layer on a baking sheet. Drizzle with 3 tablespoons oil and sprinkle with 1 teaspoon salt and a few cracks of pepper. Bake, stirring halfway through, until charred and tender, about 1 hour 15 minutes.
  • Meanwhile, bring a medium saucepan full of water to a boil. Salt the water generously. Add the couscous and boil until it is cooked to al dente, 8 to 10 minutes. Drain the couscous and transfer to a serving bowl. Toss with the raisins, half the lemon zest and juice, 1 tablespoon olive oil, 1 tablespoon torn mint, 1 tablespoon torn parsley leaves and a pinch of salt and pepper.
  • Add the yogurt, remaining lemon zest and juice, 2 tablespoons oil and 1 tablespoon water to a small bowl and whisk to combine. Add a pinch of salt and pepper and more water if you want a thinner sauce.
  • Serve the vegetables with the couscous and sauce. Sprinkle with the remaining herbs 2 tablespoons mint leaves and 1 tablespoon parsley.

EXTRA CRISPY SPICY FRIED CAULIFLOWER RECIPE BY TASTY



Extra Crispy Spicy Fried Cauliflower Recipe by Tasty image

Here's what you need: large cauliflower, celery salt, dried oregano, cumin, onion powder, garlic powder, paprika, cayenne pepper, salt, pepper, all-purpose flour, cornstarch, soy milk, apple cider vinegar, hot sauce, vegetable oil

Provided by Gwenaelle Le Cochennec

Categories     Sides

Yield 4 servings

Number Of Ingredients 16

1 head large cauliflower, or 2 small heads, washed
1 teaspoon celery salt
1 teaspoon dried oregano
1 teaspoon cumin
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon cayenne pepper
1 teaspoon salt
1 teaspoon pepper
2 cups all-purpose flour
2 tablespoons cornstarch
1 ½ cups soy milk
1 ½ tablespoons apple cider vinegar
2 tablespoons hot sauce
vegetable oil, for frying

Steps:

  • Cut the cauliflower in large florets. Transfer to a large bowl and set aside.
  • In a small bowl, combine the celery salt, oregano, cumin, onion powder, garlic powder, paprika, cayenne, salt, and pepper. Mix well.
  • In a medium bowl, add half of the spice mix to the flour.
  • Add the cornstarch and mix.
  • In a separate medium bowl, combine the soy milk, apple cider vinegar, and hot sauce. Whisk.
  • Pour the remaining spice mix over the cauliflower florets and mix.
  • Pour the milk mixture over the cauliflower and mix well until they are coated.
  • Cover with plastic wrap and chill for 1 hour minimum.
  • Heat the vegetable oil in a large pan until it reaches 350°F (180°C).
  • Toss each cauliflower floret in the flour mixture until well-coated, shaking off any excess. Dip them back in the remaining soy milk mixture in the bowl where they marinated, then again in the flour mixture.
  • Fry the cauliflower for 4-5 minutes, until golden brown and crispy.
  • Drain the pieces on a wire or paper towels. Let cool 5-10 minutes before serving.
  • Enjoy!

Nutrition Facts : Calories 413 calories, Carbohydrate 70 grams, Fat 9 grams, Fiber 6 grams, Protein 12 grams, Sugar 5 grams

SPICY PICKLED CAULIFLOWER



Spicy Pickled Cauliflower image

This has a mild pickling brine, but it comes with a little kick of spiciness to keep your taste buds interested. It's quick and easy, crisp, tangy, spicy, and delicious. This should last for about 3 to 4 weeks in the fridge.

Provided by lutzflcat

Time P2DT45m

Yield 12

Number Of Ingredients 10

2 cups water
1 cup seasoned rice vinegar (such as Nakano®)
¼ cup white sugar
2 tablespoons kosher salt
1 teaspoon ground turmeric
1 (2 pound) cauliflower, cut into florets
1 ½ teaspoons kosher salt
9 small Thai chile peppers, tops trimmed
6 cloves garlic, peeled
2 teaspoons whole black peppercorns

Steps:

  • Combine water, rice vinegar, sugar, salt, and turmeric in a saucepan. Simmer over low heat until sugar and salt have dissolved, about 5 minutes. Remove from heat and set aside.
  • Place cauliflower florets in a bowl, toss with kosher salt, and set aside for about 30 minutes.
  • Rinse cauliflower and evenly distribute cauliflower florets, chile peppers, garlic cloves, and black peppercorns among 3 pint-sized jars, pressing down so it's tightly packed. Pour brine into the jars, covering the cauliflower.
  • Place the lids on the jars, move them to the refrigerator, and marinate for 2 to 3 days before serving. Flavor will be at its peak in about 1 week.

Nutrition Facts : Calories 47 calories, Carbohydrate 11 g, Fat 0.2 g, Fiber 2.4 g, Protein 2.1 g, Sodium 1225.8 mg, Sugar 7.1 g

SPICY CAULIFLOWER



Spicy cauliflower image

This superhealthy curry side dish is a Punjabi staple. Deliciously spicy, it's also a good source of vitamin C

Provided by Roopa Gulati

Categories     Dinner, Side dish

Time 30m

Number Of Ingredients 7

6 tbsp vegetable oil
large piece ginger, finely chopped
2 tsp chilli flakes
2 tbsp cumin seed
2 tsp turmeric
1¼ kg (after trimming and removing leaves) cauliflower, broken into pieces
small bunch coriander, chopped

Steps:

  • Heat the oil in a big pan or wok with a lid, then add the ginger and spices. Swirl everything around for a few secs until the spices are aromatic. Reduce the heat, then stir in the cauliflower and some seasoning. Put the lid on and cook for 10 mins or until softened, stirring occasionally. Sprinkle over the coriander before serving.

Nutrition Facts : Calories 145 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.05 milligram of sodium

SPICY CAULIFLOWER BALLS



Spicy Cauliflower Balls image

Yummy bite size appetizers. People won't realize the are eating veggies. Can also be put into a casserole dish and baked for 35 minutes.

Provided by Malriah

Categories     Lunch/Snacks

Time 35m

Yield 30-40 balls

Number Of Ingredients 11

1/2 head cauliflower, chopped fine (about 3 cups)
4 cups herb seasoned stuffing mix
2 jalapenos, diced fine
3/4 cup butter, melted
2 tablespoons olive oil
1 onion, diced fine (I used vidailia)
3/4 teaspoon fresh ground black pepper
2 -3 cloves garlic, minced
1/2 teaspoon salt
6 eggs, beaten well
1/2 cup parmesan cheese, grated

Steps:

  • Preheat oven to 350°F.
  • Combine olive oil, onions and cauliflower in a large skillet.
  • Sweat over high heat for 5 minutes.
  • Add salt, pepper, garlic and jalapenos.
  • Continue cooking for 5 more minutes.
  • Add butter and remove from heat.
  • Mix eggs, Parmesan cheese and stuffing mix.
  • Add cauliflower mixture and mix well.
  • Shape into 3/4 inch balls.
  • Bake on a lightly greased cookie sheet for 20-25 minutes.

Nutrition Facts : Calories 75.2, Fat 7, SaturatedFat 3.6, Cholesterol 56, Sodium 114, Carbohydrate 1.2, Fiber 0.3, Sugar 0.5, Protein 2.2

SPICY POTATO BALLS



Spicy Potato Balls image

Number Of Ingredients 10

4 medium russet potatoes or any potatoes (about 1 1/4 pounds)
1 tablespoon Basic Ginger-Garlic Paste or store-bought
1 tablespoon peeled minced fresh ginger
3 tablespoons peanut oil
1 to 3 fresh green chili pepper, such as serrano, stemmed minced with seeds
1 cup canned tomato sauce
1 tablespoon distilled white vinegar
2 teaspoons sugar
1/4 teaspoon salt, or to taste
5 to 6 scallion, finely chopped

Steps:

  • 1. Boil the potatoes in water to cover until tender, about 20 minutes. Meanwhile, prepare the ginger-garlic paste. Then, drain the potatoes, let cool, then peel and mash or grate them. In a large bowl, mix together the potatoes and fresh ginger and, with clean hands, shape into 20 to 25 small balls or finger shapes. Transfer to a plate.2. Heat 2 tablespoons oil in a large nonstick skillet over medium-high heat and cook the potato balls, gently shaking the skillet until they are golden all around, about 5 minutes. Turn each one carefully with a spatula if necessary do not stir them, or they will break. Transfer to a bowl.3. Heat the remaining 1 tablespoon oil in the skillet, add the ginger-garlic paste and green chili peppers, and stir 1 minute. Add the tomato sauce, cook 1 minute, then add the vinegar, sugar, and salt.4. Mix in the potato balls and cook, shaking the skillet carefully until they are well-coated with the sauce. Cook, shaking the skillet until most of the sauce evaporates, about 5 minutes. Add the scallions and cook until they are limp, about 3 minutes. Serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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