SPICY CHEDDAR-JACK CAULIFLOWER DIP
Cooked cauliflower is puréed and combined with cheese, spinach, garlic and jalapeño in this tasty and different dip. Serve with pita chips or toasted baguette.
Time 45m
Yield Serves 12
Number Of Ingredients 8
Steps:
- Preheat the oven to 375°F.
- Pulse cauliflower in a food processor until very smooth.
- Add Neufchâtel, mayonnaise, jalapeño, garlic, salt and all but 1/2 cup of the cheese shreds and pulse until very smooth.
- Add spinach and pulse until chopped.
- Scrape into a 1-quart ovenproof baking dish or casserole, sprinkle with remaining cheese and bake until hot and bubbling, about 35 minutes.
Nutrition Facts : Calories 180 calories, Fat 15 grams, SaturatedFat 9 grams, Cholesterol 40 milligrams, Sodium 420 milligrams, Carbohydrate 3 grams, Protein 8 grams
SPICY CHEDDAR-JACK CAULIFLOWER DIP
Cooked cauliflower is puréed and combined with cheese, spinach, garlic, and jalapeño in this tasty and different dip. Serve with pita chips or toasted baguette. Click here to see the In: Season Cauliflower Recipes
Provided by Whole Foods Market
Yield 12
Number Of Ingredients 8
Steps:
- Heat oven to 375 degrees. Pulse cauliflower in a food processor until very smooth. Add Neufchâtel, mayonnaise, jalapeño, garlic, salt, and all but 1/2 cup of the cheese shreds and pulse until very smooth. Add spinach and pulse until chopped. Scrape into a 1-quart ovenproof baking dish or casserole, sprinkle with remaining cheese and bake until hot and bubbling, about 35 minutes.
Nutrition Facts : ServingSize 1 serving, Calories 175 calories, Sugar 1 g, Fat 15 g, Carbohydrate 3 g, Cholesterol 36 mg, Fiber 0.5 g, Protein 8 g, SaturatedFat 7 g, Sodium 253 mg, TransFat 0.3 g
SPICY FRIED CAULIFLOWER WITH WHITE CHEDDAR RANCH DIP
The perfect vegetarian party treat, spicy cauliflower is fried to a golden brown and served alongside a cheesy sour cream dip.
Provided by Brooke Lark
Categories Snack
Time 25m
Yield 4
Number Of Ingredients 13
Steps:
- In 10-inch skillet, heat oil over medium heat.
- Cut cauliflower into florets; discard stems
- In medium bowl, beat eggs and milk with whisk. In large bowl, stir together Bisquick mix, cornstarch, paprika, chili powder, ground red pepper and salt.
- Dip cauliflower florets into egg, then into Bisquick mixture; dip again into egg and coat with Bisquick mixture. Place in hot oil; fry until golden brown. Transfer fried cauliflower to clean plate lined with napkins or paper towels.
- In small bowl, beat sour cream, cheese powder and dressing mix with whisk until well blended.
- Serve cauliflower immediately with sour cream dip. Enjoy!
Nutrition Facts : ServingSize 1 Serving
CHEESY ROASTED GARLIC AND CAULIFLOWER DIP
This amazing dip combined sharp Cheddar cheese with oven-roasted garlic and cauliflower--try it at your next party.
Provided by Jade Malynn
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes
Time 55m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Coat cauliflower with 1 tablespoon olive oil. Season with salt and pepper and spread out onto a baking sheet.
- Chop tops off garlic cloves and place on a sheet of aluminum foil. Drizzle cloves with remaining olive oil and wrap foil to create a pouch; place on the baking sheet with the cauliflower.
- Roast in the preheated oven, tossing cauliflower halfway through, until tender, about 25 minutes.
- Remove from the oven and allow cauliflower to cool slightly. Unwrap garlic cloves and discard foil. Reduce oven temperature to 375 degrees F (190 degrees C).
- Combine 1 cup Cheddar cheese and yogurt in a food processor; blend until smooth. Add cauliflower and squeeze garlic cloves in as well. Process, scraping down the sides as needed, until creamy, 1 to 2 minutes. Transfer to a baking dish and top with remaining Cheddar.
- Bake until top begins to brown, about 15 minutes. Remove from the oven, garnish with green onions, and serve.
Nutrition Facts : Calories 146 calories, Carbohydrate 4.7 g, Cholesterol 23.2 mg, Fat 11.4 g, Fiber 1.5 g, Protein 6.9 g, SaturatedFat 5.3 g, Sodium 140.7 mg, Sugar 2.2 g
SPICY CHEDDAR-JACK CAULIFLOWER DIP
Very Super Bad Child Number Two loves cauliflower, so I try to find as many ways to prepare it as I can. This recipe is from the Whole Foods website. Yogurt can be substituted for the mayonnaise to cut down on the fat and calories. Preparation time listed includes chopping and steaming the cauliflower.
Provided by Pinay0618
Categories Cheese
Time 55m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 375°F Pulse cauliflower in a food processor until very smooth. Add Neufchatel, mayonnaise, jalapeno, garlic, salt and all but 1/2 cup of the cheese and pulse until very smooth. Add spinach and pulse until chopped. Scrape into a 1-quart ovenproof baking dish or casserole, sprinkle with remaining cheese and bake until hot and bubbling, about 35 minutes. Serve with pita chips or toasted baguette slices.
Nutrition Facts : Calories 157.4, Fat 12.5, SaturatedFat 6.9, Cholesterol 33.5, Sodium 376.7, Carbohydrate 3.3, Fiber 0.7, Sugar 1.3, Protein 8.6
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