Spicy Chicken Eggplant Boats Recipes

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SPICY CHICKEN AND EGGPLANT STIR-FRY



Spicy Chicken and Eggplant Stir-Fry image

Get the recipe for Spicy Chicken and Eggplant Stir-Fry.

Provided by Karen Rankin

Time 25m

Number Of Ingredients 10

1 cup jasmine rice
3 tablespoons canola oil
2 tablespoons toasted sesame oil
2 pounds Japanese eggplant, cut into 1-in. cubes
1 pound chicken breast tenders, cut into 1-in. pieces
1 tablespoon chopped garlic
1 tablespoon chopped fresh ginger
0.5 teaspoon crushed red pepper
1 bunch scallions, sliced, white and green parts separated
0.33 cup teriyaki sauce

Steps:

  • Cook the rice according to the package directions.
  • Meanwhile, heat a large wok or stainless-steel skillet over high. Add the canola oil, sesame oil, eggplant, and chicken to the wok and cook, stirring often, until evenly cooked and lightly browned, about 5 minutes. Add the garlic, ginger, red pepper, and scallion whites and cook, stirring often, until the scallions are tender, about 3 minutes. Add the teriyaki sauce and cook, scraping the bottom to loosen any browned bits and stirring often, until the vegetables are thoroughly cooked about 1 minute. Stir in the scallion greens.
  • Serve hot over the cooked rice.

Nutrition Facts : Calories 580 kcal, Carbohydrate 64 g, Cholesterol 83 mg, Protein 33 g, Sodium 807 mg, Sugar 19 g, Fat 20 g, UnsaturatedFat 0 g

EGGPLANT PARMESAN BOATS RECIPE BY TASTY



Eggplant Parmesan Boats Recipe by Tasty image

Here's what you need: medium eggplants, olive oil, salt, pepper, ground turkey, onion, marinara sauce, garlic, shredded low-fat mozzarella, grated parmesan cheese, fresh basil

Provided by Tara Botwinick

Categories     Lunch

Yield 4 servings

Number Of Ingredients 11

2 medium eggplants
2 tablespoons olive oil
salt, to taste
pepper, to taste
½ lb ground turkey
1 onion, diced
2 cups marinara sauce
2 cloves garlic, minced
1 cup shredded low-fat mozzarella
½ cup grated parmesan cheese
fresh basil, for garnish

Steps:

  • Preheat oven to 400°F (200°C).
  • Scoop out inside of eggplant leaving about ½-inch (1 cm) border inside.
  • Chop the remaining eggplant and reserve.
  • Brush the scooped out eggplants with olive oil, sprinkle with salt and pepper.
  • Bake for 10-15 minutes.
  • Heat olive oil in medium skillet over medium heat.
  • Add onions and garlic to the pan. Cook until translucent. Add ground turkey and season with garlic powder, salt and pepper. Cook until the meat is browned.
  • Add leftover eggplant pieces to ground turkey and onion. Cook for 5-8 minutes or until tender.
  • Add marinara sauce and cook for another 3-5 minutes.
  • Scoop meat sauce into the eggplants and sprinkle with mozzarella and parmesan.
  • Bake for 10-15 minutes, or until cheese is melted.
  • Sprinkle with basil and serve.
  • Enjoy!

Nutrition Facts : Calories 436 calories, Carbohydrate 37 grams, Fat 21 grams, Fiber 9 grams, Protein 26 grams, Sugar 15 grams

CHICKEN EGGPLANT STIR-FRY



Chicken Eggplant Stir-Fry image

A quick way to prepare chicken. Can be served with fried rice. I sometimes add sweet red peppers for more color and vitamins. Serve on its own or with rice.

Provided by Questoria

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 4

Number Of Ingredients 9

½ large eggplant, sliced into rounds
⅛ teaspoon salt
4 skinless, boneless chicken breast halves , cut into cubes
2 cloves garlic, minced
2 tablespoons soy sauce
1 tablespoon canola oil
2 cups mushrooms, sliced
⅛ teaspoon ground black pepper
4 cups spinach

Steps:

  • Sprinkle salt evenly over both sides of eggplant slices; set aside for 5 minutes. Cut eggplant into cubes.
  • Cook and stir chicken, garlic, and soy sauce together in a large skillet over medium heat until the chicken is nearly cooked through, 7 to 10 minutes.
  • Stir mushrooms and black pepper into the chicken mixture; continue cooking until the mushrooms brown, 2 to 3 minutes.
  • Heat canola oil in a separate skillet over medium heat. Cook eggplant in hot canola oil until lightly browned; add to skillet with the chicken.
  • Stir spinach through the chicken and eggplant mixture; cook and stir until the spinach wilts, 2 to 3 minutes.

Nutrition Facts : Calories 190.2 calories, Carbohydrate 8.7 g, Cholesterol 58.5 mg, Fat 6.3 g, Fiber 4.1 g, Protein 25.8 g, SaturatedFat 1 g, Sodium 599.6 mg, Sugar 3.1 g

EGGPLANT PARMESAN BOATS



Eggplant Parmesan Boats image

Provided by Katie Lee Biegel

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 9

One 1 1/2-pound eggplant
2 tablespoons extra-virgin olive oil
1/2 teaspoon Italian seasoning
1/2 teaspoon kosher salt
Freshly ground black pepper
1/4 teaspoon garlic powder
1/2 cup jarred marinara sauce
1 cup shredded mozzarella
1/4 cup grated Parmesan

Steps:

  • Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper.
  • Halve the eggplant, then use a paring knife to cut vertical and horizontal slits into the flesh about 3/4-inch apart. (You want to create crosshatches across the whole surface without piercing the skin on the other side.) Place the halves on the lined baking sheet flesh-side up.
  • Spread a tablespoon of olive oil over each of the halves, then sprinkle both with the Italian seasoning, salt, pepper and garlic powder. Roast until the eggplant is softened and golden brown on top, 15 to 20 minutes. Remove the eggplant from the oven and spread 1/4 cup marinara on each half, then top with the cheeses. Return to the oven and bake until the cheese is golden and bubbling, another 8 to 10 minutes. Allow to cool slightly before serving.

SPICY CHINESE EGGPLANT (AUBERGINE) AND CHICKEN



Spicy Chinese Eggplant (Aubergine) and Chicken image

This is one of my favorite dishes. It has a really good kick. Make sure not to overcook the eggplant because then it will get mushy.

Provided by jordana sarrell

Categories     Asian

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 lb eggplant
1 lb chicken
1 teaspoon garlic
1 tablespoon cornstarch
canola oil
green onion
2 tablespoons oyster sauce
2 tablespoons soy sauce
2 tablespoons water
1 tablespoon white vinegar
1 tablespoon sugar
1 tablespoon chili paste
1 tablespoon sesame oil

Steps:

  • Combine Spicy Sauce Ingredients.
  • Cut up chicken to desired size.
  • Peel eggplant and cut up to desired size.
  • Deep fry eggplant submerged in Canola Oil in a wok about 2 minutes, then remove and place on paper towel to drain.
  • Stir Fry garlic in wok, about 10 seconds.
  • Cook chicken.
  • Add Spicy Sauce into wok and simmer then add cornstarch.
  • Add eggplant and stir, about 30 seconds.
  • Serve and Enjoy!

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