Spicy Cucumber Blueberry Salad Recipes

SPICY ASIAN CUCUMBERS

Spicy Asian Cucumbers image

This is one of my favorite ways to prepare cucumbers. Very different from the traditional way.

Provided by JOSIE

Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes

Time 2h15m

Yield 4

Number Of Ingredients 9

Ingredients

3 large cucumbers - sliced lengthwise, seeds scooped out, and cut into 1/2-inch thick half rounds
2 teaspoons salt
1 tablespoon soy sauce
1 tablespoon white sugar
3 cloves garlic, thinly sliced
2 teaspoons rice vinegar
1 ½ teaspoons toasted sesame oil
1 teaspoon hot chili oil
½ teaspoon red pepper flakes

Steps:

Place cucumbers into a colander, sprinkle with salt, and let drain at least 30 minutes. Shake off excess liquid but don't rinse the cucumbers.
Whisk soy sauce, sugar, garlic, rice vinegar, sesame oil, hot chili oil, and red pepper flakes in a salad bowl. Stir in cucumbers to coat with dressing. Chill 2 to 3 hours before serving.

Nutrition Facts : Calories 75.2 calories, Carbohydrate 12 g, Fat 3.1 g, Fiber 1.2 g, Protein 1.8 g, SaturatedFat 0.5 g, Sodium 1393.1 mg, Sugar 6.8 g

SPICY CUCUMBER SALAD

Spicy Cucumber Salad image

Provided by Pierre Franey

Categories easy, salads and dressings

Time 15m

Yield 4 servings

Number Of Ingredients 5

Ingredients

2 large cucumbers
3 tablespoons soy sauce
1/4 teaspoon crushed red pepper
1 teaspoon sesame oil
1 tablespoon white vinegar

Steps:

Wash cucumbers and pat dry. Pound them lightly all over with a kitchen mallet.
Trim off the ends. Peel and cut cucumbers lengthwise into quarters.
Cut or scrape away seeds.
Cut each cucumber strip into 1 1/2-inch lengths. Trim corners of each piece to make them neater. Put pieces in a bowl and add remaining ingredients. Chill and serve.

Nutrition Facts : @context http, Calories 40, UnsaturatedFat 1 gram, Carbohydrate 6 grams, Fat 1 gram, Fiber 1 gram, Protein 2 grams, SaturatedFat 0 grams, Sodium 662 milligrams, Sugar 3 grams

SPICY CUCUMBER SALAD

Spicy Cucumber Salad image

Provided by Food Network

Number Of Ingredients 7

Ingredients

4 cucumbers
2 teaspoons soy sauce
2 tablespoons white vinegar
2 tablespoons sugar
4 teaspoons sesame oil
1 teaspoon hot sauce
Salt and pepper (to taste)

Steps:

Peel cucumbers and cut them lengthwise. Scrape out seeds with small spoon, leaving hollow shells. Cut cucumbers crosswise into 1/4 inch strips. Combine soy sauce, vinegar, sugar, sesame seed oil, hot sauce, salt and pepper in a small bowl and mix well. Add cucumber and toss to coat each slice. Chill before serving.

BLUEBERRY CUCUMBER SALAD

Blueberry Cucumber Salad image

Make and share this Blueberry Cucumber Salad recipe from Food.com.

Provided by chia2160

Categories Berries

Time 5m

Yield 1 pint, 2 serving(s)

Number Of Ingredients 5

Ingredients

2 English cucumbers
salt and pepper, to taste
1/2 pint blueberries
balsamic vinaigrette, white, to taste, about 1/2 cup
1/2 cup feta cheese (or more)

Steps:

Peel, seed and quarter cucumbers; place in a bowl.
Add salt and pepper to taste.
Add blueberries, balsamic vinaigrette to taste, and feta cheese.
Serve.

CRISP & SPICY CUCUMBER SALAD

Crisp & Spicy Cucumber Salad image

Rice vinegar, sesame oil and cayenne create a sweet-hot Asian flavor that will light up your taste buds! -Alivia Dockery, Jensen Beach, Florida

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 17

Ingredients

2 small English cucumbers, thinly sliced
2 medium carrots, thinly sliced
1 large sweet red pepper, julienned
1/2 medium red onion, thinly sliced
2 green onions, sliced
1/2 serrano or jalapeno pepper, seeded and thinly sliced, optional
MARINADE:
1/3 cup sugar
1/3 cup rice vinegar
1/3 cup water
1 teaspoon each salt, garlic powder and pepper
1 teaspoon sesame oil
1 teaspoon reduced-sodium soy sauce
1 small garlic clove, minced
1/2 teaspoon minced fresh gingerroot
1/4 teaspoon cayenne pepper, optional
Optional toppings: minced fresh cilantro, chopped peanuts and additional sliced green onion

Steps:

In a large bowl, combine the first six ingredients. In a small bowl, mix marinade ingredients, stirring to dissolve sugar. Pour over vegetables; toss to combine. Refrigerate, covered, 30 minutes or overnight., Serve with a slotted spoon. Top as desired.

Nutrition Facts : Calories 96 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 51mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

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