Spicy Green Chile And Bok Choy Soup Recipes

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BOK CHOY SOUP



Bok Choy Soup image

Try this truly Chinese-style bok choy soup for a uniquely savory and flavorful way to enjoy more vegetables with your dinner. {Gluten-Free, Vegan}

Provided by Maggie Zhu

Categories     Soup

Time 20m

Number Of Ingredients 6

1 tablespoon sesame oil
1/4 cup zha cai ((Chinese pickled mustard plant stem) (*Footnote 1))
2 " (5 cm) ginger (, minced)
1 green onion (, sliced)
4 cups low-sodium vegetable broth
6 to 8 heads baby bok choy (, halved or quartered depending on the size)

Steps:

  • Heat the sesame oil in a medium-sized pot over medium-low heat. Add the zha cai, ginger, and whites of the green onion. Saute for 3 to 5 minutes, or until they become fragrant and just start to brown.
  • Add the vegetable stock and bring to a boil.
  • Add the bok choy and bring the stock back up to a simmer. Cover the pot and cook until the bok choy is tender, about 5 minutes.
  • Add the greens of the green onion and a drizzle of sesame oil if desired. Adjust the seasonings to taste with a pinch of sugar, salt, or a splash of the zha cai pickle liquid. (*Footnote 2)

Nutrition Facts : ServingSize 1 serving, Calories 55 kcal, Carbohydrate 5.9 g, Protein 1.1 g, Fat 3.4 g, SaturatedFat 0.5 g, Sodium 561 mg, Fiber 0.9 g, Sugar 2 g

SPICY SESAME BOK CHOY



Spicy Sesame Bok Choy image

Provided by Giada De Laurentiis

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 8

1/4 teaspoon gochujang (Korean chile paste)
1/4 teaspoon Korean chile powder or red pepper flakes
1 teaspoon sugar
1/2 teaspoon toasted sesame oil
1 teaspoon rice wine vinegar
1/8 teaspoon kosher salt
2 to 3 heads baby bok choy
1/4 teaspoon sesame seeds, toasted

Steps:

  • In a medium bowl, whisk together the gochujang, chile powder, sugar, sesame oil, vinegar, salt and 1 teaspoon cold water. Pull apart the leaves of the bok choy and wash and dry well. Add the bok choy to the bowl with the dressing and toss gently to coat. Sprinkle with sesame seeds and serve immediately.

SPICY GREEN CHILE AND BOK CHOY SOUP



Spicy Green Chile and Bok Choy Soup image

Simple, fresh ingredients make this one of my family's favorite soups. You can adjust the spice from very mild to super hot, by choosing the kind of green chiles you add!

Provided by Rachel Bevilacqua

Categories     Vegetable Soup

Time 1h10m

Yield 8

Number Of Ingredients 13

2 medium heads bok choy
2 peppers serrano peppers
2 medium jalapeno peppers
2 peppers Anaheim chile peppers
2 teaspoons toasted sesame oil, or to taste
5 cloves garlic, minced
2 medium carrots, diced
1 medium onion, diced
2 stalks celery, diced
2 (32 fluid ounce) containers vegetable broth
1 medium onion, chopped
1 bunch green onions, thinly sliced
salt and ground black pepper to taste

Steps:

  • Separate the white and green parts of the bok choy. Cut the white parts into thin, bite-sized pieces. Cut the green parts into longer strips.
  • Slice serrano, jalapeno, and Anaheim chile peppers into thin rounds or bite-sized pieces, depending on size (you can do this while mirepoix is cooking).
  • Add enough sesame oil to a large soup pot to coat the bottom. Add garlic and cook over low heat until aromatic, about 1 minute. Add diced mirepoix (carrots, onion, and celery) and cook, stirring occasionally, until onion is translucent, about 10 minutes.
  • Add vegetable broth and bring to a boil. Add all chile peppers, chopped onion, and white parts of bok choy and cover. Lower heat and simmer until peppers are tender and flavors have blended, 15 to 20 minutes.
  • Reduce heat to low. Add green onions and green parts of bok choy. Cook and stir until bok choy is wilted and soft, about 5 minutes. Serve hot.

Nutrition Facts : Calories 105.1 calories, Carbohydrate 17.9 g, Fat 2.4 g, Fiber 5.2 g, Protein 5.6 g, SaturatedFat 0.3 g, Sodium 622.2 mg, Sugar 9 g

BABY BOK CHOY WITH CHILE AND GARLIC



Baby Bok Choy with Chile and Garlic image

This side is easy enough to make for the holidays or any night of the week. It goes well with tofu, steamed fish, or meatloaf.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Vegetables     Bok Choy Recipes

Number Of Ingredients 6

1 tablespoon vegetable oil
3 garlic cloves, thinly sliced
1 1/2 pounds baby bok choy, leaves separated
1/4 to 1/2 teaspoon red-pepper flakes
1/2 teaspoon toasted sesame oil
Soy sauce

Steps:

  • In a large skillet, heat vegetable oil over medium-high. Add garlic and stir until fragrant, 10 seconds. Add baby bok choy and cook, stirring frequently, until leaves are wilted and stems are crisp-tender, about 4 minutes. Add red-pepper flakes and sesame oil. Season to taste with soy sauce and toss to combine.

Nutrition Facts : Calories 62 g, Fat 4 g, Fiber 1 g, Protein 2 g

BOK CHOY AND CHICKEN SOUP



Bok Choy and Chicken Soup image

For a less spicy broth, seed the chile before cooking.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 40m

Number Of Ingredients 12

4 cups low-sodium chicken broth
2 cups water
2 stalks celery, thinly sliced (about 1/2 cup)
4 scallions, thinly sliced, white and light-green parts separated
2 cloves garlic, thinly sliced
1 1-inch piece ginger, peeled and julienned
1 small serrano or jalapeno chile, stemmed and thinly sliced (about 1 tablespoon)
1 pound boneless skinless chicken-breast halves
2 heads baby bok choy (about 12 ounces), stalks sliced crosswise into 1/2-inch pieces, leaves left whole
3/4 teaspoon fish sauce
Coarse salt
Lime wedges, for serving

Steps:

  • Combine broth, water, celery, scallion whites, garlic, ginger, and chile in a medium saucepan; bring to a boil over high heat. Reduce heat to medium, add chicken, and cook at a bare simmer until a thermometer inserted into thickest part of meat reaches 160 degrees, about 13 minutes. Remove chicken from broth. When cool enough to handle, tear into 1-inch pieces and divide among 4 bowls.
  • Meanwhile, add bok choy to broth. Simmer until just tender, about 5 minutes. Stir in fish sauce; season with salt. Ladle soup over chicken and sprinkle with scallion greens. Serve with lime wedges.

PATRICIA'S GREEN CHILE SOUP



Patricia's Green Chile Soup image

This is an easy, hearty, spicy soup. I have found that it is a favorite even with picky people! The recipe is always requested. Serve with warm buttered tortillas, cheese, and sour cream.

Provided by pmvbc

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes

Time 25m

Yield 4

Number Of Ingredients 10

1 tablespoon butter
½ cup finely diced onion
1 teaspoon minced garlic
½ cup chopped fresh green chile peppers
1 (5 ounce) can chunk chicken
1 ½ teaspoons ground cumin
1 (10.75 ounce) can condensed cream of chicken soup
1 ¼ cups half-and-half cream
1 cup shredded Cheddar cheese
¼ cup sour cream

Steps:

  • Melt butter in a large saucepan over medium-high heat. Saute onion until transparent. Stir in the garlic, green chiles, chicken meat, and cumin. Cook for one minute to blend the flavors. Stir in the cream of chicken soup and half-and-half. Cook until heated through, about 5 minutes. Ladle hot soup into bowls. Top with cheese and a dollop of sour cream.

Nutrition Facts : Calories 415.3 calories, Carbohydrate 14 g, Cholesterol 99.7 mg, Fat 31.4 g, Fiber 0.7 g, Protein 20.1 g, SaturatedFat 17.1 g, Sodium 916.1 mg, Sugar 2.6 g

SPICY FEEL-GOOD CHICKEN SOUP



Spicy Feel-Good Chicken Soup image

The squash and cabbage greens are seasonal and healthy, but you can add whatever veggies you like.

Provided by Camille Becerra

Categories     Bon Appétit     Chicken     Soup/Stew     Cabbage     Squash     Lime     Kid-Friendly     Dinner     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield 4 servings

Number Of Ingredients 9

Spicy Chicken Stock
1 (2-pound) kabocha squash
4 cups thin wedges mixed cabbages (such as bok choy, Napa, and savoy)
4 cups cooked chicken (see Spicy Chicken Stock)
Kosher salt, freshly ground pepper
1 jalapeño, thinly sliced
Basil leaves, cilantro leaves with tender stems, and chili oil (for serving)
1 (2-inch) piece ginger, peeled, finely grated
3 limes, cut into wedges

Steps:

  • Heat stock in a large pot over medium.
  • Meanwhile, cut squash into 4 wedges and remove seeds. Cut each wedge into 4 pieces. Add squash to stock and simmer until tender, 8-10 minutes. Add cabbage and cooked chicken and cook until warmed through, about 4 minutes. Season with salt and pepper.
  • Divide soup among bowls. Top with jalapeño and some basil and cilantro; drizzle with chili oil and finish with a pinch of ginger. Serve with lime wedges for squeezing over.
  • Do Ahead
  • Soup (without toppings) can be made 3 days ahead. Let cool; cover and chill.

CHICKEN, SHIITAKE AND BOK CHOY SOUP



Chicken, Shiitake and Bok Choy Soup image

Categories     Soup/Stew     Chicken     Leafy Green     Mushroom     Poultry     Spring     Healthy     Bok Choy     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 10

8 cups canned low-salt chicken broth
6 ounces fresh shiitake mushrooms (about 10 large), stemmed, caps sliced
2 tablespoons minced peeled fresh ginger
3 tablespoons fish sauce (nam pla)*
1 tablespoon soy sauce
1 tablespoon oriental sesame oil*
1/4 teaspoon chili oil*
3 cups thinly sliced bok choy
4 teaspoons rice vinegar*
2 green onions, sliced

Steps:

  • Bring broth, mushrooms and ginger to boil in large pot. Reduce heat and simmer 3 minutes. Add fish sauce, soy sauce, sesame oil and chili oil and simmer 2 minutes. Add bok choy and simmer until bok choy is tender, about 2 minutes. Stir in rice vinegar. Season soup to taste with salt and pepper.
  • Ladle soup into bowls. Sprinkle with green onions and serve.
  • *Available at Asian markets and in the Asian foods section of many supermarkets.

SPICY BOK CHOY IN GARLIC SAUCE



Spicy Bok Choy in Garlic Sauce image

Bok Choy is one of my favorite vegetables. It has its own spiciness that is complimented by the sweetness of the sauce in this recipe. I like to serve this with grilled shrimp and steamed rice. For variety, I sometimes add a small amount of lemon zest just before serving.

Provided by Spyce

Categories     Side Dish     Vegetables

Time 30m

Yield 4

Number Of Ingredients 10

1 pound bok choy
1 tablespoon vegetable oil
1 tablespoon sesame oil
¼ cup water
1 teaspoon grated fresh ginger root
2 cloves garlic, minced
1 tablespoon oyster sauce
1 tablespoon light soy sauce
1 tablespoon brown sugar
⅛ teaspoon crushed red pepper flakes

Steps:

  • Trim off the ends of the bok choy and chop, keeping the white parts separate from the green as they will need to cook longer. Rinse and spin or pat dry. Set aside.
  • In a small bowl or cup, stir together the vegetable oil and sesame oil. In a separate larger bowl, stir together the water, ginger, garlic, oyster sauce, soy sauce, brown sugar and red pepper flakes. Set this aside.
  • Heat the oil in a large skillet or wok over medium-high heat. Add the bok choy stems first; stir fry for a few minutes or until the pieces start to turn a pale green. When stems are almost cooked, add the leaves; cook and stir until leaves are wilted, 1 to 2 minutes. Remove from the heat and transfer the bok choy to a serving dish. Pour the sauce into the skillet or wok, and set over medium-high heat. Cook, stirring constantly, until sauce has thickened slightly, about 3 minutes. Pour over the bok choy and toss lightly to coat.

Nutrition Facts : Calories 93.3 calories, Carbohydrate 6.9 g, Fat 7.1 g, Fiber 1.2 g, Protein 2 g, SaturatedFat 1.1 g, Sodium 235.6 mg, Sugar 4.7 g

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