Spicy Moroccan Meatballs With Spaghetti Recipes

MOROCCAN MEATBALLS IN SPICY SAUCE

Moroccan Meatballs in Spicy Sauce image

You can make the meatballs in advance and freeze them to save yourself some time. This is from Cooking Light.

Provided by A la Carte

Categories Meat

Time 6h20m

Yield 30 meatballs, 6 serving(s)

Number Of Ingredients 18

Ingredients

1/2 cup plain breadcrumbs
1/4 cup dried currant
1/4 cup finely chopped onion
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon dried oregano
1/4 teaspoon ground cinnamon
1 1/2 lbs lean ground beef
1 large egg white
cooking spray
1/4 cup tomato paste
1 teaspoon fennel seed
1 teaspoon grated orange rind (use rasp)
1/2 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1/4 teaspoon salt
1/4 teaspoon ground red pepper
1 (28 ounce) can chopped tomatoes

Steps:

Combine the first 9 ingredients in a large bowl. Shape into 30 meatballs.
Heat a large non-stick skillet over medium high heat. Coat the pan with cooking spray. Add half of the meatballs to the pan, cook 3 minutes or until browned, stirring frequently.
Place browned meatballs in a slow cooker, and brown the remaining meatballs.
Combine the tomato paste and next 7 ingredients. Add to the slow cooker with the remaining meatballs. Cover and cook on LOW for 6 hours.
Serve over couscous if desired.

Nutrition Facts : Calories 294.3, Fat 12.3, SaturatedFat 4.8, Cholesterol 73.7, Sodium 535, Carbohydrate 19.6, Fiber 3.4, Sugar 9.8, Protein 26.6

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