Spicy Seed Mix Recipes

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SPICY SEED MIX



Spicy seed mix image

For a healthy snack nibble on this mix of sunflower, pumpkin and linseeds, or sprinkle on salads and soups

Provided by Caroline Hire - Food writer

Categories     Condiment, Snack

Time 25m

Yield Makes 250g

Number Of Ingredients 7

250g mixed seed (sunflower, pumpkin, linseed)
1 tsp rapeseed oil
1 tsp ras-el-hanout
¼ tsp low-sodium salt
1 tsp reduced salt soy sauce
1 tsp agave syrup
pinch cayenne

Steps:

  • Preheat the oven to 160C/ 140 fan/ Gas mark 3.
  • Mix all the ingredients together in a bowl and spread onto a baking sheet. Cook for 15 - 20 mins until dry and golden. Stir once during cooking. Allow to cool and store in a sealed container for up to 3 weeks.

Nutrition Facts : Calories 129 calories, Fat 9.9 grams fat, SaturatedFat 1.4 grams saturated fat, Carbohydrate 3.3 grams carbohydrates, Sugar 0.5 grams sugar, Fiber 1.4 grams fiber, Protein 6 grams protein, Sodium 0.33 milligram of sodium

SPICY MIXED VEGETABLES



Spicy Mixed Vegetables image

Provided by Moira Hodgson

Categories     weekday, side dish

Time 25m

Yield 4 servings

Number Of Ingredients 8

1 red pepper
2 tablespoons olive oil
1 clove garlic, minced
4 small, long, yellow zucchini squash, sliced
small zucchini, sliced
1 pound fava beans, shelled
1/2 teaspoon hot pepper flakes
Small bunch basil leaves, left whole

Steps:

  • Cut the red pepper into strips and place the strips face down on a piece of foil paper placed on a broiling rack. Broil until the skin blisters. Place in a bag and seal. When the peppers have cooled, peel off the skin. Cut the strips into one-inch pieces and set aside.
  • Meanwhile, heat the oil in a skillet and add the squash and zucchini. Brown lightly on both sides. Steam the fava beans.
  • Add the garlic and red pepper flakes to the zucchini and cook for two to three minutes, stirring. Add the fava beans, peppers and basil leaves. Stir fry for a minute. Serve hot or cold.

SPICY PARTY MIX



Spicy Party Mix image

Sesame seeds are a fun addition in this savory snack mix suggested by field editor June Mullins of Livonia, Missouri. "Both children and adults go for this crispy combo," she assures.

Provided by Taste of Home

Categories     Snacks

Time 30m

Yield 4 quarts.

Number Of Ingredients 11

10 cups Crispix
2 cups salted peanuts
1-1/2 cups pretzel sticks
1/2 cup sesame seeds, toasted
1/2 cup vegetable oil
2 tablespoons lemon juice
1 tablespoon chili powder
1 tablespoon curry powder
1 teaspoon garlic salt
1 teaspoon onion salt
1/2 teaspoon ground cumin

Steps:

  • In a large bowl, combine the cereal, peanuts, pretzels and sesame seeds. In a large saucepan, combine the remaining ingredients; bring to a boil. Pour over the cereal mixture; toss to coat. , Spread in a greased 15x10x1-in. baking pan. Bake at 250° for 10 minutes or until golden brown, stirring once. Cool completely. Store in an airtight container.

Nutrition Facts : Calories 200 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 383mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 2g fiber), Protein 5g protein.

SWEET AND SPICY HIGH-PROTEIN SNACK MIX



Sweet and Spicy High-Protein Snack Mix image

This snack mix gets its sweet from honey and dried cherries and its spicy from chili powder and cayenne pepper. These flavors meld well in your mouth with high-protein items like cereals, sunflower seeds, nuts, and pieces of 100% smoked beef snack sticks. Store in an airtight container for up to 3 days.

Provided by Tammy Lynn

Categories     Everyday Cooking     On The Go     Road Trip Snack Recipes

Time 1h15m

Yield 15

Number Of Ingredients 16

1 ½ cups wheat cereal squares
1 cup toasted oat cereal
1 cup small pretzels
1 cup bite-sized cheese crackers
½ cup unsalted sunflower seeds
1 ½ cups unsalted mixed nuts
3 tablespoons unsalted butter
2 ½ tablespoons honey
1 tablespoon Worcestershire sauce
¾ teaspoon salt
¼ teaspoon cayenne pepper
¼ teaspoon chili powder
¼ teaspoon garlic powder
¼ teaspoon onion powder
1 cup dried cherries
2 (1.5 ounce) packages 100% smoked beef sticks, cut into bite-sized pieces

Steps:

  • Preheat the oven to 250 degrees F (120 degrees C).
  • Combine wheat cereal squares, oat cereal, pretzels, crackers, sunflower seeds, and nuts in a large bowl. Set aside.
  • Combine butter, honey, Worcestershire sauce, salt, cayenne pepper, chili powder, garlic powder, and onion powder in a small saucepan and over medium-low heat. Mix until butter is melted and spices are blended in smoothly. Pour seasoned butter over dry mixture and stir until well combined. Spread out onto a large baking sheet.
  • Bake in the preheated oven for 1 hour, stirring every 15 minutes. Let cool completely.
  • Mix in dried cherries and smoked beef stick pieces.

Nutrition Facts : Calories 277.7 calories, Carbohydrate 27.5 g, Cholesterol 12 mg, Fat 16.6 g, Fiber 3.9 g, Protein 6.4 g, SaturatedFat 4.6 g, Sodium 405.7 mg, Sugar 9 g

SPICY PARTY MIX



Spicy Party Mix image

I make this spicy hot party mix during the holidays when it is cold out. It really warms you up.

Provided by Jason

Categories     Appetizers and Snacks     Snacks     Party Mix Recipes

Time 2h10m

Yield 8

Number Of Ingredients 11

5 tablespoons butter
1 tablespoon Worcestershire sauce
1 tablespoon hot pepper sauce (such as Frank's RedHot®)
2 teaspoons seasoned salt
1 ½ teaspoons garlic powder
1 teaspoon onion powder
1 teaspoon cayenne pepper
⅛ teaspoon celery seed
3 cups crispy corn cereal squares (such as Corn Chex®)
3 cups crispy wheat cereal squares (such as Wheat Chex®)
3 cups mini pretzels

Steps:

  • Preheat the oven to 250 degrees F (120 degrees C).
  • Melt butter in a saucepan. Whisk in Worcestershire sauce and hot sauce until well blended. Whisk in seasoned salt, garlic powder, onion powder, cayenne, and celery seed.
  • Combine corn cereal squares, wheat cereal squares, and pretzels in a large oven-safe bowl or roasting pan. Drizzle the sauce over the mix with a spoon, stirring frequently, until well coated.
  • Bake in the preheated oven, stirring every 15 minutes, until hot and crunchy, about 1 hour and 15 minutes.
  • Turn off the oven, stir the mix, and leave the oven door cracked open with the mix still inside. Let cool inside for 45 to 60 minutes. Store in airtight containers.

Nutrition Facts : Calories 316.3 calories, Carbohydrate 55.1 g, Cholesterol 19.1 mg, Fat 9 g, Fiber 4.2 g, Protein 6.2 g, SaturatedFat 4.9 g, Sodium 1191.8 mg, Sugar 4 g

SPICY NUT MIX



Spicy Nut Mix image

Fresh curry leaves, found in Indian markets and specialty produce stores, add a tart, aromatic flavor to this mix. They may be omitted, if unavailable.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 5 cups

Number Of Ingredients 11

2 tablespoons vegetable oil
1 tablespoon black or brown mustard seeds
1 tablespoon whole coriander seeds
15 fresh curry leaves (optional)
2 1/2 cups roasted cashews
2 1/2 cups whole blanched almonds
1/2 teaspoon ground turmeric
1/2 teaspoon cayenne pepper
1 tablespoon freshly squeezed lemon juice
1/2 cup chopped fresh cilantro
2 teaspoons coarse salt, or to taste

Steps:

  • Heat the oil in a small skillet set over medium heat until very hot but not smoking, about 1 minute. Add the mustard and coriander seeds, and heat until mustard seeds crackle, about 2 minutes. Add the curry leaves; stir to combine. Add cashews, almonds, turmeric, and cayenne pepper. Increase heat to medium high. Use a flat spatula to stir and turn over the ingredients, combining the flavors and toasting the nuts evenly, about 10 minutes.
  • Remove from heat, and add the lemon juice, cilantro, and salt. Nuts may be served warm or at room temperature. The mix may be made a day in advance and kept at room temperature in an airtight container.

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