Spicy Tuna Salad With Chipotle Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MY LIGHT AND SPICY TUNA SALAD



My Light and Spicy Tuna Salad image

Spicy Tuna salad You're only using 1 tablespoon on mayo for the WHOLE thing! The rest of this salad is packed with veggie and spicy stuff that will improve your circulation (good for you) Don't eat that deli crap any more! Make your own and go very, very easy on the mayo - remember whatever you put in your mouth will end up sticking to the inside of your arteries!

Provided by SugarHATER

Categories     Vegetable

Time 2m

Yield 6-8 serving(s)

Number Of Ingredients 11

2 (5 ounce) cans of light tuna in water i use bumble bee chunk light tuna (never in oil, blech!)
1 tablespoon chipotle mayonnaise ("Goya Chipotles in Adobe Sauce")
2 tablespoons salsa (add more or less or skip according to taste)
1 teaspoon chili powder (add more or less accoriding to your taste)
1 teaspoon cumin (add more or less according to your taste)
1 pickle (chopped up, dill or kosher, never use sweet pickles in this)
5 -7 slices jalapeno peppers (pickled or fresh)
1 tablespoon pickled jalepeno pepper juice (from the jars of pickled jalepenos. Yes, that's right, the juice from the jar!)
1 stalk celery, chopped
1/4 teaspoon white pepper (optional)
1/4 cup peas and carrots (optional, I'm just trying to up the nurtrion content and lower the fat)

Steps:

  • Mix everything but the bread together.
  • Spread on Eziekel sprouted bread and eat.
  • or add this on top of a baby spinach salad.

Nutrition Facts : Calories 76, Fat 1.4, SaturatedFat 0.3, Cholesterol 14.8, Sodium 396.9, Carbohydrate 3, Fiber 0.8, Sugar 1, Protein 12.7

SPICY TUNA MACARONI SALAD



Spicy Tuna Macaroni Salad image

Just a hint of spice and smokiness from the jalapeño and chipotle, throw in some cooling crunchy cucumbers, tuna and you have a great tuna macaroni salad! For a bit of sweetness Relish can be used in place of the cucumbers.

Provided by Rita1652

Categories     Tuna

Time 15m

Yield 10 serving(s)

Number Of Ingredients 11

1 lb elbow macaroni (cooked according to package and rinsed)
6 ounces canned tuna, drained
1/4 cup finely minced onion
1/4 cup finely minced celery
1/2 cup diced cucumber
1 teaspoon minced jalapeno
1 tablespoon chipotle chili sauce or 1 chipotle chile in adobo, minced
2 garlic cloves
1 tablespoon minced fresh parsley or 1 tablespoon minced cilantro
1 cup mayonnaise
salt and pepper

Steps:

  • In a large bowl mix everything but the macaroni together.
  • Add the macaroni and toss to combine well.
  • Chill and serve.

Nutrition Facts : Calories 286.5, Fat 9.1, SaturatedFat 1.4, Cholesterol 13.2, Sodium 236, Carbohydrate 40.6, Fiber 1.6, Sugar 2.6, Protein 10.3

More about "spicy tuna salad with chipotle recipes"

CHIPOTLE TUNA SALAD RECIPE: QUICK AND EASY - THE …
Mar 29, 2024 Say goodbye to soggy tuna salad sandwiches. It’s time to elevate your lunch game with a chipotle tuna salad recipe that packs a punch of spicy …
From theheartdietitian.com
5/5 (1)
Total Time 15 mins
Category Dinner, Lunch, Snack
Calories 361 per serving


CHIPOTLE TUNA SALAD RECIPE NO MAYO - JAMONKEY
Jan 27, 2020 But you can make it with regular white Albacore tuna as well. Just make sure that you have some chipotle seasoning or even some chipotle peppers. This recipe makes two …
From jamonkey.com


SPICY TUNA SALAD WITH CHIPOTLE RECIPES
Crumble the tuna into a mixing bowl. Add mayonnaise, drained Greek yogurt, chopped celery, chopped red onion, chopped red bell pepper, chopped chipotle peppers, sweet relish, capers, …
From tfrecipes.com


I ASKED 5 EXPERTS HOW TO MAKE THE BEST TUNA SALAD—THEY ALL …
Feb 21, 2025 More Secrets for the Best Tuna Salad, According to the Pros All my experts admit to using mayonnaise in their tuna salad, though the brands of choice vary from Hellmann’s to …
From simplyrecipes.com


DILL PICKLE TUNA SALAD RECIPE (3 INGREDIENTS, 10 MINUTES)
Mar 4, 2025 Give your lunchtime routine a tangy upgrade with this quick and easy dill pickle tuna salad recipe. Loads of chopped baby dill pickles offer maximum crunch, and a splash of pickle …
From simplyrecipes.com


MATTHEW MCCONAUGHEY VIRAL TUNA SALAD - HEALTHY FITNESS MEALS
Jun 4, 2025 Viral tuna salad recipe made with tuna, apple, jalapeño chips, peas, and a zesty wasabi mayo dressing - quick, bold, and addictively good.
From healthyfitnessmeals.com


THE SPICY TUNA ROLL-INSPIRED UPGRADE YOUR TUNA SALAD NEEDS
Jul 31, 2024 The next time you're crafting a large bowl of tuna salad, take some inspiration from the spicy tuna roll and add in sriracha and Kewpie mayo.
From chowhound.com


CHIPOTLE TUNA SALAD - A TASTE OF MADNESS
Jan 5, 2014 This chipotle tuna salad is perfect for bringing to work or school! The chipotle adds a subtle spiciness to the classic lunchbox sandwich.
From atasteofmadness.com


TUNA SALAD - CAMILA MADE
May 1, 2023 This recipe for Chipotle Tuna Salad takes the classic tuna salad to the next level by adding spicy and flavorful ingredients. This tuna salad recipe features canned chunk white …
From camilamade.com


CHIPOTLE TUNA SALAD SANDWICHES - MIDWEXICAN
Mar 26, 2017 Up your tuna salad sandwich game with the smoky, sultry flavors of this bold Chipotle Tuna Salad Sandwich recipe - it's a game changer.
From midwexican.com


CHIPOTLE RANCH TUNA SALAD - YOUTUBE
This healthy tuna salad recipe is spicy and packed with crunchy vegetables! The chipotle ranch dressing is creamy, spicy, and helps take the tuna to a whole new level!
From youtube.com


EASY CHIPOTLE TUNA SALAD - ONEBALANCEDLIFE.COM
Nov 3, 2021 This Easy Chipotle Tuna Salad makes for a delicious salad to have prepped for the week! Full of flavor and made with simple ingredients.
From onebalancedlife.com


SMOKY CHIPOTLE TUNA SALAD- 5 MINUTES | 6 INGREDIENTS
May 17, 2021 This BEST EVER Smoky Chipotle Tuna Salad comes together in not even 5 minutes, pescetarian, keto-friendly, family-friendly, and insanely addicting! It is the perfect balance of salt, fat, and acid creating the most mind …
From dishesonthedl.com


9 TUNA SALAD RECIPES TO WHIP UP FOR LUNCH - TASTING TABLE
Aug 8, 2024 Here are nine tuna salad recipes that can add some variety to your lunch and give it a much-needed burst of flavor.
From tastingtable.com


SPICY CHIPOTLE TUNA RECIPES
Crumble the tuna into a mixing bowl. Add mayonnaise, drained Greek yogurt, chopped celery, chopped red onion, chopped red bell pepper, chopped chipotle peppers, sweet relish, capers, …
From tfrecipes.com


CHIPOTLE TUNA SALAD - TO TASTE
Apr 27, 2024 If you are looking to incorporate more fish into your diet, this simple chipotle tuna salad recipe is great for your weekly meal plan.
From totaste.com


BEST TUNA SALAD RECIPE - HOW TO MAKE TUNA SALAD - THE PIONEER …
3 days ago Today, I'm bringing it back to the basics and sharing my tuna salad recipe. Tuna salad is one of those never-gets-old, go-to summer lunch recipes that you can whip up in …
From thepioneerwoman.com


CHIPOTLE TUNA SALAD - MDS.CULINARYMEDICINE.ORG
Place the mayonnaise, yogurt, chipotle, lime juice, cumin, oregano, chili powder, honey, and salt in a large mixing bowl. Whisk until smooth. Add the tuna, poblano pepper, red pepper, and …
From mds.culinarymedicine.org


SPICY TUNA SALAD RECIPE - MEXICAN FOOD JOURNAL
Mar 12, 2020 Mexican Style Spicy Tuna Salad Recipe - A tasty blend of tuna, avocado, vegetables, and serrano chile served on tostadas or with saltine crackers. A versatile, easily …
From mexicanfoodjournal.com


TUNA SALAD TOSTADAS WITH CHIPOTLE MAYO
Feb 26, 2021 Tuna Salad Tostadas with Chipotle Mayo For Lent, make this heart-healthy tuna salad that packs a tangy, spicy punch! We've reached the end of this week's series on heart …
From confessionsofafoodie.me


SPICY TUNA SALAD RECIPE (NOT YOUR MAMA’S TUNA SALAD)
Jul 30, 2024 Crunchy, spicy and full of flavor - this is not your average tuna salad recipe! Jalapenos, onion, tomatoes, and celery feature in this super easy recipe!
From kyleecooks.com


14 SIMPLE WAYS TO TAKE PLAIN TUNA SALAD TO THE NEXT LEVEL
Aug 25, 2024 There's a bounty of options to sub for the mayo in your tuna salad (yogurt, hummus, avocado — they're all winners). But if you want to go a little lighter on the calories …
From foodrepublic.com


SPICY TUNA SALAD - BAREFEET IN THE KITCHEN
Jun 11, 2025 Give your regular tuna sandwich a high octane upgrade with this spicy tuna salad recipe. A little bit of hot sauce and some jarred jalapeños bring the heat to this anything-but …
From barefeetinthekitchen.com


PROTEIN PASTA SALAD RECIPE WITH TUNA - AN EDIBLE MOSAIC™
Jul 2, 2025 This protein pasta salad recipe has 40g protein per serving with tuna, chickpea pasta, and hard-boiled eggs for a healthy side dish or lunch.
From anediblemosaic.com


SPICY TUNA SALAD RECIPE WITH JALAPEñO, BELL PEPPER
Mar 25, 2025 This Southern spicy tuna salad recipe is upgraded with jalapeños, bell pepper, pickles, and red onion. We also added boiled eggs, mayonnaise, and mustard. It's perfectly …
From cookswithsoul.com


Related Search