Spicy Tuna Salad With Chipotle Recipes

MY LIGHT AND SPICY TUNA SALAD

My Light and Spicy Tuna Salad image

Spicy Tuna salad You're only using 1 tablespoon on mayo for the WHOLE thing! The rest of this salad is packed with veggie and spicy stuff that will improve your circulation (good for you) Don't eat that deli crap any more! Make your own and go very, very easy on the mayo - remember whatever you put in your mouth will end up sticking to the inside of your arteries!

Provided by SugarHATER

Categories Vegetable

Time 2m

Yield 6-8 serving(s)

Number Of Ingredients 11

Ingredients

2 (5 ounce) cans of light tuna in water i use bumble bee chunk light tuna (never in oil, blech!)
1 tablespoon chipotle mayonnaise ("Goya Chipotles in Adobe Sauce")
2 tablespoons salsa (add more or less or skip according to taste)
1 teaspoon chili powder (add more or less accoriding to your taste)
1 teaspoon cumin (add more or less according to your taste)
1 pickle (chopped up, dill or kosher, never use sweet pickles in this)
5 -7 slices jalapeno peppers (pickled or fresh)
1 tablespoon pickled jalepeno pepper juice (from the jars of pickled jalepenos. Yes, that's right, the juice from the jar!)
1 stalk celery, chopped
1/4 teaspoon white pepper (optional)
1/4 cup peas and carrots (optional, I'm just trying to up the nurtrion content and lower the fat)

Steps:

Mix everything but the bread together.
Spread on Eziekel sprouted bread and eat.
or add this on top of a baby spinach salad.

Nutrition Facts : Calories 76, Fat 1.4, SaturatedFat 0.3, Cholesterol 14.8, Sodium 396.9, Carbohydrate 3, Fiber 0.8, Sugar 1, Protein 12.7

GRILLED TUNA WITH CHIPOTLE PONZU AND AVOCADO SALSA

Grilled Tuna With Chipotle Ponzu and Avocado Salsa image

My daughter made this last night and had a taste and was pleasantly surprised! This is a great example of how bold Asian and Latin flavors can work well together. The orange and lime juice are in place of the rice vinegar = the acidic ingredient used in a Japanese ponzu dipping sauce. The hot, smoky chipotle chiles give it that extra kick! The avocado salsa gives it that cooling feeling. Cooking Light Magazine, November 2005. You can also use the ponzu with chicken!

Provided by Manami

Categories Tuna

Time 32m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

1/2 cup orange juice
1/2 cup lime juice
1/4 cup grated onion
1/4 cup low sodium soy sauce
1 tablespoon chopped peeled fresh ginger
1 1/2 chipotle chiles (in adobo sauce)
3/4 cup diced English cucumber
1/2 cup diced plum tomato
1/2 cup diced peeled avocado
1/4 cup chopped fresh cilantro
4 (6 ounce) tuna steaks
1/4 teaspoon salt
cooking spray
2 cups hot cooked medium-grain rice

Steps:

PREPARE PONZU:.
Place all the ingredients (through 1 1/2 chipotle chiles) in a blender, and process until smooth.
PREPARE SALSA:.
Gently combine diced cucumber, tomato, avocado, and cilantro in a small bowl.
PREPARE FISH:.
Sprinkle fish with salt.
Heat a large nonstick grill pan over medium-high heat.
Coat pan with cooking spray.
Add fish; cook 3 minutes on each side or until desired degree of doneness.
Cut each tuna steak diagonally across the grain into thin slices.
Arrange sliced tuna over rice; top with salsa, and drizzle with ponzu.
Enjoy!

Nutrition Facts : Calories 445.3, Fat 11.5, SaturatedFat 2.6, Cholesterol 64.6, Sodium 749.1, Carbohydrate 39.8, Fiber 2.7, Sugar 5.8, Protein 44.2

More about "spicy tuna salad with chipotle recipes"

CHIPOTLE TUNA SALAD RECIPE: QUICK AND EASY - THE …

Mar 29, 2024 Say goodbye to soggy tuna salad sandwiches. It’s time to elevate your lunch game with a chipotle tuna salad recipe that packs a punch of spicy …
From theheartdietitian.com
5/5 (1)
Total Time 15 mins
Category Dinner, Lunch, Snack
Calories 361 per serving

See details

SEARED TUNA WITH CUCUMBER SALAD AND GINGER SOY SAUCE

Mar 25, 2025 Heat oil in a skillet or pan over medium-high heat. Once the oil smokes, place filets face down and sear for 30-60 seconds. Flip and sear for an additional 30-60 seconds.
From kitchenswagger.com

See details

CHICKPEA TUNA SALAD - NOURISHED BY NIC

Mar 27, 2025 For additional plant-based protein and fiber. We mash up the chickpeas so they help create a more filling tuna salad that is perfect for meal prep. Tuna. Any canned tuna will …
From nourishedbynic.com

See details

COPYCAT CHIPOTLE VINAIGRETTE - DISHING OUT HEALTH

Mar 10, 2025 Transfer chipotle honey vinaigrette to a jar and refrigerate for up to 2 weeks. Serving Suggestions. Homemade Burrito Bowl. In true Chipotle style, a homemade burrito …
From dishingouthealth.com

See details

CREAMY TUNA PASTA SALAD: THE ULTIMATE SUMMER SIDE DISH!

Creamy Tuna Pasta Salad Recipe Ingredients For the Salad: 8 oz elbow pasta (or shells, rotini) 2 (5 oz) cans tuna, drained. 1 cup celery, diced. ½ cup red onion, finely chopped. ½ cup sweet …
From homeremediesseasy.com

See details

DILL PICKLE TUNA SALAD RECIPE (3 INGREDIENTS, 10 MINUTES) - SIMPLY …

Mar 4, 2025 In place of the usual vegetables that most tuna salad recipes call for, like celery and onion, I only use pickles. Two cans of tuna, a generous 1/3 cup of chopped dill pickles, and a …
From simplyrecipes.com

See details

CHIPOTLE RANCH (CREAMY, ZESTY, SPICY!) • FIVEHEARTHOME

4 days ago Similarly, if the recipe is not spicy enough for you initially, keep stirring in ¼ teaspoon chipotle at a time until it tastes right. This recipe will taste mayonnaise-y right after you make it. …
From fivehearthome.com

See details

THE SECRET INGREDIENT I ADD TO MY TUNA SALAD FOR SPICE - REAL SIMPLE

Mar 18, 2025 The mildly spicy pepperoncini juice also enhances moisture, preventing the tuna from developing a dry texture, and boosts the overall umami with a savory, salty kick. It’s a …
From realsimple.com

See details

FARMER’S MARKET SPICY TUNA WRAPS WITH HOMEMADE …

Jun 26, 2017 I’m literally obsessed with this recipe and hope you are too. Tag me on Instagram if you make these or leave a comment below! xo. More healthy lunch recipes to try: Crunchy Rainbow Thai Peanut Chicken Wraps. Healthy …
From ambitiouskitchen.com

See details

CHIPOTLE RANCH TUNA SALAD - YOUTUBE

This healthy tuna salad recipe is spicy and packed with crunchy vegetables! The chipotle ranch dressing is creamy, spicy, and helps take the tuna to a whole ...
From youtube.com

See details

CHIPOTLE RANCH TUNA WRAPS (DAIRY-FREE) - OH SNAP MACROS

Mar 16, 2025 This Tuna Wrap is made with canned tuna, fresh herbs, crunchy veggies and a homemade spicy chipotle dairy-free ranch dressing. This easy lunch takes only 10 minutes to …
From ohsnapmacros.com

See details

THE BEST SPICY TUNA SANDWICH - THE BUTTER TABLE

Dec 4, 2023 Spicy Tuna Salad Sandwich Ingredients. 1 jar or can (5-7 ounces) of tuna in water, drained ... How To Make The Best Spicy Tuna Salad Sandwich Recipe. In a mixing bowl, …
From thebuttertable.com

See details

EASY CHIPOTLE TUNA SALAD

Nov 3, 2021 The chipotle peppers add all the flavor here and are easily blended into a sauce that’s great to mix in tuna salad. This dishes packs in a lot of flavor but also a lot of protein. …
From onebalancedlife.com

See details

SPICY TUNA SALAD RECIPE WITH JALAPEñO, BELL PEPPER

Mar 25, 2025 This Southern spicy tuna salad recipe is upgraded with jalapeños, bell pepper, pickles, and red onion. We also added boiled eggs, mayonnaise, and mustard. ... Upgrade …
From cookswithsoul.com

See details

CRANBERRY CHICKEN SALAD (WITH WALNUTS) - A SPICY PERSPECTIVE

Mar 17, 2025 Ingredients You Need. Cooked chicken – chopped (see note below); Scallions – green onions, both green and white ends chopped; Celery – sliced; Dried cranberries – …
From aspicyperspective.com

See details

SPICY CHIPOTLE TUNA RECIPES

4 cans (5 oz each) tuna (light, packed in water, drained) 1/2 cup mayonnaise (light, avocado oil or olive oil based) 1/2 cup Greek yogurt (drained)
From tfrecipes.com

See details

CHIPOTLE TUNA SALAD SANDWICHES - MIDWEXICAN

Mar 26, 2017 Ingredients. Tuna: I used Chicken of the Sea Albacore Tuna in Water, Chunk Light. Mayo: For the best flavor you want to use this homemade Chipotle and Roasted Garlic Mayo.It's semi-homemade and super delicious …
From midwexican.com

See details

SPICY TUNA TOSTADA RECIPE - CHEF'S RESOURCE RECIPES

Quick Facts. Prep Time: 45 minutes Cook Time: 45 minutes Yield: 8 tostadas Servings: 8 Ingredients. For the tostadas: 2 to 3 cups vegetable oil; 8 to 16 ounces number 1 grade ahi …
From chefsresource.com

See details

CHIPOTLE TUNA SALAD - MDS.CULINARYMEDICINE.ORG

Jun 2, 2024 Place the mayonnaise, yogurt, chipotle, lime juice, cumin, oregano, chili powder, honey, and salt in a large mixing bowl. Whisk until smooth. Add the tuna, poblano pepper, red …
From mds.culinarymedicine.org

See details

SMOKY CHIPOTLE TUNA SALAD- 5 MINUTES | 6 INGREDIENTS | PESCATARIAN ...

May 17, 2021 This BEST EVER Smoky Chipotle Tuna Salad comes together in not even 5 minutes, pescetarian, keto ... acid balances and brightens flavor, and heat helps determine …
From dishesonthedl.com

See details

MEXICAN TUNA SALAD - ACCIDENTAL HAPPY BAKER

5 days ago Serving Suggestions: Use it as a sandwich filling, in a lettuce wrap, serve it with chips or saltine crackers, on tostada shells, or in a quesadilla.
From accidentalhappybaker.com

See details

EASY SPICY TUNA SALAD - SIRIUSLYHUNGRY.COM

Oct 24, 2024 This Easy Spicy Tuna Salad recipe combines pantry staples like canned tuna, mayonnaise, and hot sauce for a quick, flavorful and satisfying meal any day of the week! ...
From siriuslyhungry.com

See details

25 BEST TOPPINGS FOR BAKED POTATOES - SARAH SCOOP EATS

1 day ago Drizzle sriracha mayo for a creamy, spicy kick, but don’t hesitate to explore sriracha alternatives like garlic aioli or chipotle sauce for a unique twist. Your taste buds will thank you! …
From sarahscoopeats.com

See details

CHIPOTLE TUNA SALAD - TO TASTE

Apr 27, 2024 Learn how to slice and dice like a pro in our Knife Skills 101 course!. Culinary Tips for the Best Chipotle Tuna Salad Recipe. Make the tuna salad dressing first to ensure the …
From totaste.com

See details

16 HEALTHY PASTA SALAD RECIPES FOR A LIGHTER COOKOUT - THE …

6 days ago Get the Tuna Pasta Salad recipe. SHOP SALAD BOWLS. 2 Spicy Veggie Pasta Salad. Ryan Liebe. This pasta salad is a celebration of veggies with fresh corn, baby bell …
From thepioneerwoman.com

See details

UPGRADE A CLASSIC TUNA MELT WITH THESE SPICY INGREDIENTS

Jul 29, 2024 Or mix the tuna with other spicy ingredients like chopped jalapeño peppers, chopped Calabrian peppers or paste, a squirt of Sriracha, a dash of hot sauce, or some chili …
From tastingtable.com

See details

CRISPY RICE WITH SPICY TUNA BITES RECIPE (VIDEO)

Mar 18, 2025 Top Tips for Success. Use sushi-grade fish: For the best flavor and safety, always use sushi-grade tuna or fish when making this dish.; Use Sushi Rice: for the best result, use …
From onehappybite.com

See details

SPICY TUNA SALAD RECIPE - MEXICAN FOOD JOURNAL

Mar 12, 2020 Mexican Style Spicy Tuna Salad Recipe. A tasty blend of tuna, avocado, vegetables, and serrano chile served on tostadas or saltine crackers. Course Salad. Cuisine …
From mexicanfoodjournal.com

See details

10 BEST BUDGET MEALS FROM FAST FOOD FAVORITES LIKE MCDONALD’S

11 hours ago For $5, you get your choice of a crispy chicken sandwich or a Jr. bacon cheeseburger, a four-piece chicken nugget (crispy or spicy), fries, and a fountain drink from …
From yahoo.com

See details

TUNA SALAD TOSTADAS WITH CHIPOTLE MAYO

Monday, I shared my recipe for Quick Chipotle Black Bean Soup. Wednesday was all about Turkey Lettuce Wraps with Spicy Chayote and Radish Slaw. Today, I'm sharing an easy …
From confessionsofafoodie.me

See details

HONEY CHIPOTLE CHICKEN WINGS IN THE OVEN – EASY & CRISPY

1 day ago Tex-Mex Twist: Add a side of Mexican street corn or a fresh avocado salad for a summery vibe. Game Day Feast: Pair with loaded potato skins, nachos, or onion rings for the …
From midwestmodernmomma.com

See details

CHIPOTLE TUNA SALAD RECIPE NO MAYO - JAMONKEY

Jan 27, 2020 This recipe makes two servings, or one big serving for an adult. I used one celery stalk, a quarter of a purple onion, 1/4 cup of greek yogurt, and 1tablespoon of chipotle seasoning.
From jamonkey.com

See details