Spicy Turkey Sweet Potatoes Recipes

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SPICY TURKEY SWEET POTATOES



Spicy turkey sweet potatoes image

Transform turkey thigh mince into a low-fat, low-calorie, chilli-style filling for soft, creamy baked sweet potatoes

Provided by Emily Kydd

Categories     Dinner, Lunch, Main course, Supper

Time 50m

Number Of Ingredients 10

4 sweet potatoes
1 tbsp olive oil
1 onion , finely chopped
1 garlic clove , crushed
500g pack turkey thigh mince
500g carton passata
3 tbsp barbecue sauce
½ tsp cayenne pepper
4 tbsp soured cream
½ pack chives , finely snipped

Steps:

  • Heat oven to 200C/180C fan/gas 6. Prick the potatoes, place on a baking tray and bake for 45 mins or until really soft.
  • Meanwhile, heat the oil in a frying pan, add the onion and cook gently for 8 mins until softened. Stir in the garlic, then tip in the mince and stir to break up. Cook over a high heat until any liquid has evaporated and the mince is browned, about 10 mins. Pour in the passata, then fill the carton a quarter full of water and tip that in too. Add the barbecue sauce and cayenne, then lower the heat and simmer gently for 15 mins, adding a little extra water if needed. Taste and season.
  • When the potatoes are soft, split them down the centre and spoon the mince over the top. Add a dollop of soured cream and a sprinkling of chives.

Nutrition Facts : Calories 464 calories, Fat 10 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 58 grams carbohydrates, Sugar 35 grams sugar, Fiber 10 grams fiber, Protein 31 grams protein, Sodium 0.9 milligram of sodium

SPICY TURKEY SWEET POTATO GUMBO



Spicy Turkey Sweet Potato Gumbo image

This gumbo always comes out great. Use your favorite sausage, rice, chicken and or turkey. Doesn't seem to matter, always a crowd pleaser. ENJOY!

Provided by Kevin Smeltzer

Categories     Soups, Stews and Chili Recipes     Stews     Gumbo Recipes

Time 1h45m

Yield 6

Number Of Ingredients 15

2 teaspoons vegetable oil
1 pound skinless, boneless turkey thigh meat, trimmed and cut into 1-inch pieces
1 pound hot Italian-style turkey sausage links, casings removed
1 cup chopped onion
1 cup chopped celery
1 cup chopped green bell pepper
4 garlic cloves, minced
½ cup all-purpose flour
2 cups peeled cubed sweet potato
1 teaspoon dried thyme
1 teaspoon dried oregano
2 (14.5 ounce) cans chicken broth
1 (14.5 ounce) can diced tomatoes
1 bay leaf
½ teaspoon hot pepper sauce

Steps:

  • Heat vegetable oil in a large pot over medium heat, and cook and stir the turkey thigh pieces until browned and no longer pink in the middle, about 10 minutes. Set the turkey aside. In the same pot, place the sausage, and break into chunks with a spatula. Cook and stir the sausage until browned and crumbly, about 10 minutes.
  • Stir the onion, celery, and green pepper into the pot. Continue to cook and stir until the onions are translucent, about 5 more minutes. Mix in the garlic and cook until fragrant, about 1 minute; then stir in the flour. Cook and stir the mixture until the flour forms a coating on the sausage and vegetables and begins to brown, 5 to 8 more minutes.
  • Mix in the sweet potato, thyme, oregano, chicken broth, tomatoes, and bay leaf, and bring the gumbo to a boil. Reduce heat to medium-low, and simmer, stirring often, until thickened and the sweet potatoes are tender, about 15 minutes. Stir in the cooked turkey and hot sauce, and simmer until the turkey is heated through. Discard the bay leaf before serving.

Nutrition Facts : Calories 379.6 calories, Carbohydrate 24.9 g, Cholesterol 150.1 mg, Fat 12.5 g, Fiber 3.6 g, Protein 39.9 g, SaturatedFat 3.5 g, Sodium 1427.3 mg, Sugar 6.2 g

SPICY TURKEY AND SWEET POTATO GUMBO



Spicy Turkey and Sweet Potato Gumbo image

From Cooking Light. Serving size: 1 1/3 cup gumbo with 1/2 cup rice. Per serving: 379 calories, 7.5 g fat, 27.3 g protein, 48.9 g carb, 4.8 g fiber, 72 mg cholesterol.

Provided by ratherbeswimmin

Categories     Gumbo

Time 1h

Yield 6 serving(s)

Number Of Ingredients 15

1 (6 ounce) package long grain and wild rice blend (Uncle Ben's)
2 links hot Italian turkey sausage (each link should be 4 oz.)
1 cup chopped onion
1 cup chopped celery
1 cup chopped green bell pepper
4 garlic cloves, minced
1/2 cup all-purpose flour
2 cups cubed peeled sweet potatoes
1 teaspoon dried thyme
1 teaspoon dried oregano
2 (14 1/2 ounce) cans fat-free chicken broth
1 (14 1/2 ounce) can diced tomatoes with green pepper and onion, undrained
1 bay leaf
2 cups chopped cooked turkey (dark meat is prefered)
1/2-1 teaspoon hot sauce

Steps:

  • Prepare rice by following the package directions, OMITTING the seasoning packet.
  • Cook sausage (casings removed) in a large pot over medium heat until browned, stirring to crumble.
  • Add in onion, celery, and bell pepper; stir/saute 4 minutes.
  • Add in garlic and stir/saute 1 minute.
  • Stir in flour; cook 6 minutes or until lightly browned, stirring constantly.
  • Add in sweet potato and the next 5 ingredients; bring mixture to boiling.
  • Cover, lower heat, adn simmer 15 minutes.
  • Add in turkey and hot sauce; cook, uncovered, 3 minutes.
  • Throw out bay leaf.
  • Serve gumbo over rice.

Nutrition Facts : Calories 183.6, Fat 2.8, SaturatedFat 0.8, Cholesterol 35.5, Sodium 643.6, Carbohydrate 22.3, Fiber 2.9, Sugar 4.2, Protein 16.9

TURKEY CHILI AND SWEET POTATO SHEPHERD'S PIE



Turkey Chili and Sweet Potato Shepherd's Pie image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 20

2 1/2 pounds sweet potatoes, 4 to 5 potatoes, peeled and cubed
Salt
2 teaspoons orange zest
4 tablespoons butter, cut into pieces
1 cup creme fraiche or sour cream
Freshly ground black pepper
Freshly grated nutmeg, to taste
2 tablespoons extra-virgin olive oil
2 pounds ground turkey
1 large onion, chopped
2 small chile peppers, red fresno, jalapeno or serrano
1 red bell pepper, chopped
2 to 3 large cloves garlic, chopped
3 tablespoons chili powder (recommended: Gerhardt's)
1 tablespoon smoked sweet paprika
1 tablespoon ground cumin, a palmful
1 tablespoon ground coriander, a palmful
1/4 cup tomato paste
2 to 3 cups turkey or chicken stock
2 cups shredded sharp yellow Cheddar

Steps:

  • Add the potatoes to a large pot, cover with water and bring to a boil over medium heat. Salt the water and cook to tender about 12 to 15 minutes. Drain and return to hot pot. Add the zest, butter, creme fraiche or sour cream, salt, pepper and nutmeg, to taste.
  • While potatoes are coming to a boil, heat a chili pot with extra-virgin olive oil, 2 turns of the pan, over medium-high to high heat. Add the turkey and brown, then add in the onions and cook 2 to 3 minutes. Chop the peppers, then add them along with the garlic to the turkey. Stir in the spices, and add salt and pepper, to taste. Cook for 8 to 10 minutes, then add the tomato paste and cook for 1 minute. Stir in the stock and simmer a few minutes to thicken and combine flavors.
  • Preheat the broiler.
  • Transfer the chili to a casserole, spread the potatoes over the top and cover with Cheddar cheese. Brown under the broiler until golden and serve.

SPICE-RUBBED TURKEY BREAST WITH SWEET POTATOES



Spice-Rubbed Turkey Breast with Sweet Potatoes image

Here's a simple twist on classic Thanksgiving turkey. Boneless turkey breasts are rubbed with crushed rosemary, sweet paprika, and lime juice for a flavorful meal.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Turkey Recipes

Time 1h20m

Number Of Ingredients 7

1 1/2 teaspoons dried, crushed rosemary
1 teaspoon sweet paprika
Coarse salt and ground pepper
2 tablespoons fresh lime juice (from about 1 lime)
6 teaspoons olive oil
2 boneless turkey breast halves (about 2 pounds each), skin removed
2 sweet potatoes (about 8 ounces each), halved lengthwise

Steps:

  • Preheat oven to 400 degrees. In a small bowl, mix rosemary, paprika, 1 1/2 teaspoons coarse salt, 1/2 teaspoon pepper, lime juice, and 4 teaspoons oil; rub all over turkey. Leaving space between them, place both halves in the center of a large rimmed baking sheet.
  • Brush cut sides of sweet potatoes with remaining 2 teaspoons oil; place, cut side down, on sheet with turkey. Roast until an instant-read thermometer inserted in the center of each breast half registers 160 degrees, about 50 minutes (potatoes should be tender). Let stand 10 minutes, loosely tented with aluminum foil to keep warm (temperature will rise by 5 degrees).
  • Cut one breast half into thick slices (reserve remaining turkey; see step 4). Cut potato halves into wedges. Transfer turkey slices and potatoes to a serving platter, drizzling turkey with any juices from baking sheet. (Optional: Serve with Sauteed Escarole.)
  • Cool remaining turkey completely. Divide leftovers evenly between 2 airtight containers, or wrap in plastic, and refrigerate.

Nutrition Facts : Calories 278 g, Fat 3 g, Fiber 3 g, Protein 37 g

SPICY SWEET POTATOES



Spicy Sweet Potatoes image

The sweetness of the potatoes is offset by the spiciness of the Cajun pepper. Adjust the pepper to taste. My family absolutely loves this recipe!

Provided by Corinna

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h15m

Yield 4

Number Of Ingredients 5

4 sweet potatoes, peeled and cubed
6 tablespoons olive oil
2 tablespoons brown sugar
1 teaspoon Cajun pepper seasoning
1 pinch kosher salt

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place sweet potatoes, olive oil, brown sugar, Cajun seasoning, and salt in a large resealable plastic bag; shake to coat potatoes evenly. Transfer mixture to a baking dish.
  • Bake in preheated oven, stirring occasionally, until sweet potatoes are tender, about 1 hour.

Nutrition Facts : Calories 401.6 calories, Carbohydrate 52.6 g, Fat 20.4 g, Fiber 6.9 g, Protein 3.6 g, SaturatedFat 2.8 g, Sodium 345.7 mg, Sugar 16.1 g

ONE-DISH GROUND TURKEY SWEET POTATO SKILLET



One-Dish Ground Turkey Sweet Potato Skillet image

I'm still settling into married life and learning how to balance our busy schedules. This quick one-dish ground turkey sweet potato skillet helps keep us on track throughout the week. -Shannon Barden, Alpharetta, Georgia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

1 pound ground turkey
1 medium onion, chopped
1 shallot, finely chopped
3 garlic cloves, minced
1/4 cup tomato paste
1 medium sweet potato, peeled and cubed
1 cup chicken broth
2 teaspoons smoked paprika
1/2 teaspoon salt
1/4 teaspoon pepper
3 cups chopped fresh kale
Dash crushed red pepper flakes
1 medium ripe avocado, peeled and sliced
Minced fresh mint, optional

Steps:

  • In a large skillet, cook turkey, onion, shallot and garlic over medium heat until turkey is no longer pink and vegetables are tender, 8-10 minutes, breaking up turkey into crumbles; drain. Add tomato paste; cook and stir 1 minute longer., Add sweet potato, broth, smoked paprika, salt and pepper. Bring to a boil; reduce heat. Simmer, covered, until sweet potatoes are tender, about 10 minutes, stirring occasionally. Add kale and red pepper flakes; cook and stir until kale is wilted, about 2 minutes. Serve with avocado and if desired, mint. Freeze option: Freeze cooled mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth or water if necessary. Serve with avocado and, if desired, mint.

Nutrition Facts : Calories 318 calories, Fat 14g fat (3g saturated fat), Cholesterol 76mg cholesterol, Sodium 628mg sodium, Carbohydrate 24g carbohydrate (8g sugars, Fiber 5g fiber), Protein 26g protein. Diabetic Exchanges

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