Spicymexstylechickpeasnacks Recipes

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SPICY CHICKPEAS



Spicy chickpeas image

Get the whole family snacking on this low-fat alternative to peanuts

Provided by Good Food team

Categories     Snack, Treat

Time 30m

Yield Serves 4

Number Of Ingredients 3

400g can chickpea , drained and dried
1 tsp vegetable oil
1 tbsp chilli powder

Steps:

  • Tip the chickpeas into a bowl with the vegetable oil and chilli powder and mix until the chickpeas are coated with chilli. Transfer to a baking sheet, spread out the chickpeas, then cook for 25 mins. Remove from the oven and allow to cool. Sprinkle with sea salt before serving.

Nutrition Facts : Calories 80 calories, Fat 2 grams fat, Carbohydrate 10 grams carbohydrates, Fiber 3 grams fiber, Protein 4.5 grams protein, Sodium 0.41 milligram of sodium

CHICKPEA SNACK



Chickpea Snack image

Make and share this Chickpea Snack recipe from Food.com.

Provided by Dienia B.

Categories     Beans

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

1 tablespoon olive oil
1 onion, sliced
5 chili peppers, dried, sliced
1 teaspoon curry powder
1 tablespoon mustard seeds
1 (15 ounce) can chickpeas, drained

Steps:

  • Heat olive oil; add onion, small hot chilies, curry powder, and mustard seed.
  • Fry just a little.
  • Add chickpeas until lightly toasted.

Nutrition Facts : Calories 399, Fat 11, SaturatedFat 1.3, Sodium 649.2, Carbohydrate 64.6, Fiber 12.7, Sugar 8.5, Protein 14.2

CHICKPEA SALAD



Chickpea Salad image

A simple and delicious salad of chickpeas (garbanzo beans), onions, cucumber, tomato and vinegar.

Provided by Amanda

Categories     Salad     Beans

Time 15m

Yield 4

Number Of Ingredients 6

1 (15 ounce) can chickpeas (garbanzo beans), drained
½ onion, chopped
½ cucumber, sliced
1 small tomato, chopped
½ cup red wine vinegar
½ cup balsamic vinegar

Steps:

  • In a medium bowl combine chickpeas, onion, cucumber, tomato, red wine vinegar and balsamic vinegar. Mix well and serve.

Nutrition Facts : Calories 127.3 calories, Carbohydrate 26.7 g, Fat 0.9 g, Fiber 3.7 g, Protein 4.1 g, SaturatedFat 0.1 g, Sodium 221.1 mg, Sugar 6.2 g

SIMPLE ROASTED CHICKPEA SNACK



Simple Roasted Chickpea Snack image

This is a great snack when you're craving chips but want something healthier. They're great on their own, but also yummy on top of a salad.

Provided by cheldi

Categories     Appetizers and Snacks     Beans and Peas

Time 55m

Yield 4

Number Of Ingredients 8

2 tablespoons olive oil
1 tablespoon ground cumin
1 teaspoon garlic powder
½ teaspoon chili powder
1 pinch sea salt
1 pinch ground black pepper
1 dash crushed red pepper
1 (15 ounce) can chickpeas, rinsed and drained

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Whisk the oil, cumin, garlic powder, chili powder, sea salt, black pepper, and red pepper together in a small bowl; add the chickpeas and toss to coat. Spread into a single layer on a baking sheet.
  • Roast in the preheated oven, stirring occasionally, until nicely browned and slightly crispy, about 45 minutes.

Nutrition Facts : Calories 153.4 calories, Carbohydrate 17.5 g, Fat 8 g, Fiber 3.6 g, Protein 3.9 g, SaturatedFat 1.1 g, Sodium 295.7 mg, Sugar 0.3 g

SPICY MEX-STYLE CHICKPEA SNACKS



Spicy Mex-Style Chickpea Snacks image

Make and share this Spicy Mex-Style Chickpea Snacks recipe from Food.com.

Provided by Veganized

Categories     Lunch/Snacks

Time 42m

Yield 1 cup

Number Of Ingredients 12

1 (15 ounce) can chickpeas, drained
1 tablespoon vegetable oil
1 1/2 teaspoons chili powder (or more)
1 teaspoon paprika
1 teaspoon cornflour
1/2 teaspoon cumin
1/2 teaspoon oregano
1/3 teaspoon garlic powder or 1/3 teaspoon onion powder
1/3 teaspoon cilantro (ground coriander)
1 dash cayenne pepper (or to taste)
1 -2 teaspoon nutritional yeast
salt (to taste)

Steps:

  • Preheat oven to 375ºF/190ºC.
  • Mix chickpeas and oil.
  • In a small ball mix together corn flour & spices (except salt). Add to chickpeas and toss to coat.
  • Bake on a baking sheet about 40 min.(or until crunchy).
  • - Sprinkle with salt.

Nutrition Facts : Calories 674.2, Fat 20, SaturatedFat 2.5, Sodium 1344.2, Carbohydrate 104.3, Fiber 22.5, Sugar 0.6, Protein 24.1

MEXICAN SPICY CHICKPEAS



Mexican Spicy Chickpeas image

Vegetarian simple mexican dish, full of protein and spices served well with fried tortilla's and cheddar cheese

Provided by mitrajam

Time 1h

Yield Serves 4

Number Of Ingredients 14

10 oz dried chickpeas ( 1 can 19 oz chickpeas)
1 whole onion, peeled left whole
1 tbsp oil
2 onions, chopped
1 garlic clove, crushed
1 red pepper, seeded and chopped
1/4 teaspoon ground black pepper
1/2 tsp turmeric
1 small dried hot red, chili, crumbled (optional)
1/2 teaspoon dried oregano
10 oz skinned and chopped tomatoes
2-tbsp tomato paste
3 1/2 fluid oz water OR reserved bean liquid (if using dried)
2 tbsp chopped fresh coriander

Steps:

  • Soak the chickpeas overnight in cold water. Drain and place in saucepan with teaspoon of salt and whole onion.
  • Bring to hard boil for 10 minutes and simmer uncovered until chickpeas are cooked and tender.
  • Drain and reserve liquid, OR use 1 can 19 oz chickpeas and miss this step.
  • Heat oil in large pot, fry onion until soft, add garlic red pepper, and continue to cook for 5 minutes
  • Stir in remaining salt, black pepper, chili, oregano, turmeric, tomatoes, tomato paste and some reserved
  • liquid. Add the drained chickpeas and stir well, simmer for 10 minutes. Serve hot with chopped coriander leaves.

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