Spinach And Carrot Quiche Recipes
SPINACH AND CARROT QUICHE
A dense spinach quiche that's good for breakfast, lunch, or dinner!
Provided by CRISTEN1
Categories Breakfast Quiche
Time 50m
Yield 16
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Heat the oil in a skillet over medium heat, and cook the onion until tender. Mix in the garlic, spinach, and carrots, and cook until the spinach liquid has evaporated. Remove skillet from heat, and mix in cheese and eggs. Season with red pepper, nutmeg, salt, and pepper. Pour 1/2 the mixture into each pie shell.
- Bake 30 minutes in the preheated oven, until a toothpick inserted in the center of a quiche comes out clean.
Nutrition Facts : Calories 184.1 calories, Carbohydrate 10.8 g, Cholesterol 82.3 mg, Fat 12.4 g, Fiber 1.5 g, Protein 8 g, SaturatedFat 4.2 g, Sodium 306.4 mg, Sugar 1.6 g
SPINACH AND CARROT QUICHE
A dense spinach quiche that's good for breakfast, lunch, or dinner!
Provided by CRISTEN1
Categories Breakfast Quiche
Time 50m
Yield 16
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Heat the oil in a skillet over medium heat, and cook the onion until tender. Mix in the garlic, spinach, and carrots, and cook until the spinach liquid has evaporated. Remove skillet from heat, and mix in cheese and eggs. Season with red pepper, nutmeg, salt, and pepper. Pour 1/2 the mixture into each pie shell.
- Bake 30 minutes in the preheated oven, until a toothpick inserted in the center of a quiche comes out clean.
Nutrition Facts : Calories 184.1 calories, Carbohydrate 10.8 g, Cholesterol 82.3 mg, Fat 12.4 g, Fiber 1.5 g, Protein 8 g, SaturatedFat 4.2 g, Sodium 306.4 mg, Sugar 1.6 g
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