Spinach Apple Soup Recipes

SPINACH SOUP

Steps:

• In a large skillet, heat the olive oil over medium heat. Add the spinach and garlic and cook, stirring constantly, until the spinach is wilted, 2 to 3 minutes. Add the mixture to a blender or food processor, pour in 1/4 cup hot water and pulse until pureed. Set aside.
• In a large soup pot, cook the onions in the butter over medium heat until the onions begin to soften. Sprinkle the flour over the top and stir to combine. Cook for about 2 minutes, then pour in the milk, stirring occasionally. Add the salt, cayenne and some black pepper and stir to combine. Cook over medium heat for 5 minutes, stirring constantly. Pour in the pureed spinach, then cook until thickened, another 3 to 5 minutes.
• Check the seasonings, adding more salt, black pepper or cayenne as needed. Serve warm.

SPINACH-APPLE-PEACH SMOOTHIES

Steps:

• In blender, place all ingredients. Cover; blend on high speed 1 to 2 minutes until smooth. Serve immediately.

EASY SPINACH SOUP

Steps:

• Melt butter in a stockpot over medium heat. Add carrots, scallion, and garlic; cook and stir until scallion is soft, 1 to 2 minutes. Pour in chicken broth; bring to a boil. Add pasta and cook, stirring occasionally until tender yet firm to the bite, 5 to 10 minutes. Stir in spinach; cook until tender, 2 to 3 minutes more. Season with salt and pepper.

SPINACH, APPLE AND PECAN SALAD

Steps:

• In serving bowl, whisk oil, vinegar, mustard, sugar, salt and pepper until thick.
• Add apple and onion.
• Toss until apples and onions are covered with dressing.
• Place spinach on top, then pecans.
• Just before serving, toss.

SPINACH APPLE SALAD

Steps:

• In a small bowl, combine vinegar, oil, salt and sugar; mix well. Add apple, onion and raisins; toss lightly to coat. Cover and let stand for 10 minutes. , Just before serving, combine spinach and romaine in a large salad bowl; add dressing and toss.

SPINACH-APPLE SOUP

Steps:

• Equipment:measuring cupscutting boardpeelerchef's knife, 8-inchcitrus juicer or reamermeasuring spoonsblenderrubber spatulaPut the spinach, apple, 1/2 cup of the water, lemon juice, and salt in a blender and process on medium speed until smooth. Add the avocado and process on medium speed until smooth. Add the remaining 1/4 of cup water to thin, if necessary, and process on medium speed briefly, just to mix. Stored in a sealed container in the refrigerator, Spinach-Apple Soup will keep for 2 days.Swiss Chard and Apple Soup: Replace the spinach with 2 cups of chopped Swiss chard.

APPLE SPINACH SMOOTHIE RECIPE BY TASTY

Steps:

• Combine banana, spinach, apple, milk, and strawberries in a blender and blend until smooth.
• Add in ice and blend.
• Serve.

SPINACH-APPLE SALAD

Steps:

• Toss spinach, apple slices and bacon flavor bits in large salad bowl.
• Mix mayonnaise and orange juice concentrate; serve with salad.