Spinach Broccoli Bites Recipes

BROCCOLI PARMESAN SPINACH BITES

Steps:

• Preheat oven 350 degrees
• Trim broccoli and steam until slightly wilted but still a little crunchy. Remove from heat and set aside to slightly cool.
• Meanwhile lightly toast bread for crumbs. Put bread in food processor to make crumbs. Add garlic powder, oregano, and basil to bread crumbs.
• Chop steamed broccoli into small pieces and put into medium mixing bowl. Add bread crumbs, garlic, onion, parmesan cheese, beaten eggs and chopped spinach.
• Mix and form into balls. Place on baking sheet and bake in preheated oven about 30 minutes

LITTLE BROCCOLI BITES

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Cook broccoli according to package directions. Drain, and cool.
• In a large bowl, whisk together the eggs, onion, parsley, poultry seasoning, salt and pepper. Stir in the bread crumbs, Parmesan cheese, margarine and milk. Mix in the broccoli last. Let the mixture stand for about 10 minutes. It should thicken, but if not, add a little more bread crumbs. Roll the mixture into small balls, and arrange on a greased baking sheet.
• Bake for 15 to 20 minutes in the preheated oven, until firm and lightly toasted.

SPINACH- BROCCOLI BAKE

Steps:

• Place frozen spinach in a container and cover with water. Bring to a boil.
• Cover and simmer for 4 minutes, drain.
• Place frozen broccoli in container and cover with water. Boil 3 minutes.
• (I combined the two steps above and boiled for 4 minutes in the same container).
• In large mixing bowl combine soup, mayonnaise, egg, and spices.
• Add cooked spinach and broccoli, mix well.
• Pour into greased quart.
• Bake at 350°F until firm.

BROCCOLI BITES

Steps:

• To make the sauce: In a small bowl, stir together the mustard and honey. Set aside.
• Chop florets into small pieces or pulse lightly in food processor. Toss in a mixing bowl with shredded cheese. Set aside.
• Beat egg and stir in the milk. Sift flour, baking powder, and salt together and combine them with the egg and milk mixture, beating well. Beat in 1/2 teaspoon oil as well. Pour mixture over broccoli and cheese and toss to coat well.
• In a large skillet or saucepan heat oil to 375 degrees F (190 degrees C).
• Drop broccoli mixture by spoonfuls into 375 degrees F (190 degrees C) oil and fry until golden brown. Serve with honey mustard sauce.