Spinach Burger Recipes

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GRILLED SPINACH FETA BURGERS



Grilled Spinach Feta Burgers image

Turkey burgers have their fans, but we prefer feta burgers with ground beef and spinach. We serve them on toasted buns with lettuce, tomato and tzatziki. -Susan Stetzel, Gainesville, New York

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 8 servings.

Number Of Ingredients 11

1 tablespoon olive oil
2 shallots, chopped
2-1/2 cups fresh baby spinach, coarsely chopped
3 garlic cloves, minced
2/3 cup crumbled feta cheese
3/4 teaspoon Greek seasoning
1/2 teaspoon salt
1/4 teaspoon pepper
2 pounds lean ground beef (90% lean)
8 whole wheat hamburger buns, split
Optional toppings: refrigerated tzatziki sauce, fresh baby spinach and tomato slices

Steps:

  • In a large skillet, heat oil over medium-high heat. Add shallots; cook and stir until tender, 1-2 minutes. Add spinach and garlic; cook until spinach is wilted, 30-45 seconds longer. Transfer to a large bowl; cool slightly., Stir feta cheese and seasonings into spinach. Add beef; mix lightly but thoroughly. Shape into eight 1/2-in.-thick patties., Grill burgers, covered, over medium heat until a thermometer reads 160°, 6-8 minutes on each side. Grill buns over medium heat, cut side down, until toasted, 30-60 seconds. Serve burgers on buns. If desired, add toppings.Freeze option: Place patties on a baking sheet lined with plastic wrap; wrap and freeze until firm. Remove from pan and transfer to a freezer container; return to freezer. To use, cook frozen patties as directed, increasing time as necessary for a thermometer to read 160°.

Nutrition Facts : Calories 343 calories, Fat 15g fat (5g saturated fat), Cholesterol 76mg cholesterol, Sodium 636mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges

SPINACH BURGERS



Spinach Burgers image

Make and share this Spinach Burgers recipe from Food.com.

Provided by wildheart

Categories     Meat

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

1 1/3 lbs ground chuck
2 cups spinach
1/2 cup onion
3/4 cup cheddar cheese
1 dash salt
1 dash pepper
1 teaspoon garlic, minced

Steps:

  • Chop spinach and onion.
  • Mix all ingredients together.
  • Make into 6 patties.
  • Grill or fry until done, about 5 minutes per side.

GRILLED SPINACH N' NUT VEGGIE BURGER



Grilled Spinach N' Nut Veggie Burger image

This recipe is not for the seasoned vegetarian because I'm a novice at this and created this recipe to suit my taste but I was craving something spinach-ee and these turned out great! You can use the base ingredients and create away! on your own also. There is no fat added other than what the nut provides or if you choose to fry these. I've grilled these burgers.

Provided by Gingerbee

Categories     Vegetable

Time 25m

Yield 12 burgers15, 6 serving(s)

Number Of Ingredients 15

4 cups baby spinach leaves
2 cups brazil nuts
1 small onion
1 large garlic clove
1/2 red pepper
2 slices whole wheat bread, toasted, ground into crumbs
1/2 cup pecorino romano cheese (or any other variety hard cheese)
2 tablespoons tomato paste
1/2 teaspoon Worcestershire sauce
1 large egg
1/4 teaspoon nutmeg
1/2 teaspoon salt
1/2 teaspoon pepper
1 cup breadcrumbs
1 large egg

Steps:

  • In a food processor combine the first six ingredients. Pulse so that you can control the size of the ingredients; I like my chunky.
  • Into a bowl, combine the chopped ingredients with the remaining six ingredients (like making a meatloaf)
  • You can use your hands and squeeze the mixture until it holds together into a medium size ball. Press into patties. If patty doesn't hold together you have to adjust moistening by adding a teaspoon of liquid (vegetable juice or oil or vegetable broth) until mixture holds together. Spray grill with a non-stick spray.
  • Patty cooks within minutes on each side.
  • *If you are frying, take a patty, and dip into beaten egg, coat in breadcrumbs and fry.

Nutrition Facts : Calories 427.8, Fat 32.5, SaturatedFat 7.6, Cholesterol 62, Sodium 458.3, Carbohydrate 26.3, Fiber 5.9, Sugar 4.5, Protein 13.2

SPINACH BURGERS



Spinach Burgers image

Make and share this Spinach Burgers recipe from Food.com.

Provided by Boomette

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4

1 lb ground chicken
10 ounces fresh spinach, chopped, cooked and drained
2 tablespoons breadcrumbs
1 garlic clove, chopped

Steps:

  • Mix ground chicken, spinach, breadcrumbs and garlic.
  • Do 4 burgers.
  • Cook 10 minutes on each side.

CHEESY SPINACH BURGERS



Cheesy Spinach Burgers image

Make and share this Cheesy Spinach Burgers recipe from Food.com.

Provided by Donna

Categories     Lunch/Snacks

Time 15m

Yield 8 serving(s)

Number Of Ingredients 4

1 envelope lipton recipe secrets garlic mushroom soup mix or 1 envelope onion soup mix (just as great)
2 lbs ground beef
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
1 cup shredded mozzarella cheese or 1 cup cheddar cheese

Steps:

  • In a large bowl combine everything and shape into 8 patties.
  • Grill or broil.
  • Serve on buns with all your favorite hamburger things.

Nutrition Facts : Calories 351.9, Fat 23.2, SaturatedFat 9.1, Cholesterol 88.4, Sodium 774, Carbohydrate 8.2, Fiber 1.5, Sugar 0.5, Protein 26.9

EASY SPINACH CHEESEBURGERS



Easy Spinach Cheeseburgers image

This is an easy and different cheeseburger that everyone seems to like. The cheese and spinach are mixed into the meat and the result is a juicy, tasty burger. Kids won't know there is spinach in these burgers if you chop it fine. You can use any cheese you like best. I got this recipe from a friend about 10 years ago and I use...

Provided by Kathie Carr

Categories     Burgers

Time 20m

Number Of Ingredients 6

1 pkg (10 ounces) frozen spinach
2 lb lean ground beef
1/4 c bread crumbs
1 envelope dry onion soup mix (like lipton)
1 c shredded cheese, like cheddar or pepper jack
freshly ground black pepper to taste

Steps:

  • 1. Thaw spinach and squeeze it dry. It is important to get out all the water you can. Cut or chop spinach fine. I use kitchen scissors. Combine all incredients well. Form into 8 hamburger patties and grill until medium or well done.
  • 2. I often add a pinch of red pepper flakes to this recipe. Serve on buns with your choice of condiments.

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