GRILLED SPINACH FETA BURGERS
Turkey burgers have their fans, but we prefer feta burgers with ground beef and spinach. We serve them on toasted buns with lettuce, tomato and tzatziki. -Susan Stetzel, Gainesville, New York
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, heat oil over medium-high heat. Add shallots; cook and stir until tender, 1-2 minutes. Add spinach and garlic; cook until spinach is wilted, 30-45 seconds longer. Transfer to a large bowl; cool slightly., Stir feta cheese and seasonings into spinach. Add beef; mix lightly but thoroughly. Shape into eight 1/2-in.-thick patties., Grill burgers, covered, over medium heat until a thermometer reads 160°, 6-8 minutes on each side. Grill buns over medium heat, cut side down, until toasted, 30-60 seconds. Serve burgers on buns. If desired, add toppings.Freeze option: Place patties on a baking sheet lined with plastic wrap; wrap and freeze until firm. Remove from pan and transfer to a freezer container; return to freezer. To use, cook frozen patties as directed, increasing time as necessary for a thermometer to read 160°.
Nutrition Facts : Calories 343 calories, Fat 15g fat (5g saturated fat), Cholesterol 76mg cholesterol, Sodium 636mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges
SPINACH BURGERS
Make and share this Spinach Burgers recipe from Food.com.
Provided by wildheart
Categories Meat
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Chop spinach and onion.
- Mix all ingredients together.
- Make into 6 patties.
- Grill or fry until done, about 5 minutes per side.
GRILLED SPINACH N' NUT VEGGIE BURGER
This recipe is not for the seasoned vegetarian because I'm a novice at this and created this recipe to suit my taste but I was craving something spinach-ee and these turned out great! You can use the base ingredients and create away! on your own also. There is no fat added other than what the nut provides or if you choose to fry these. I've grilled these burgers.
Provided by Gingerbee
Categories Vegetable
Time 25m
Yield 12 burgers15, 6 serving(s)
Number Of Ingredients 15
Steps:
- In a food processor combine the first six ingredients. Pulse so that you can control the size of the ingredients; I like my chunky.
- Into a bowl, combine the chopped ingredients with the remaining six ingredients (like making a meatloaf)
- You can use your hands and squeeze the mixture until it holds together into a medium size ball. Press into patties. If patty doesn't hold together you have to adjust moistening by adding a teaspoon of liquid (vegetable juice or oil or vegetable broth) until mixture holds together. Spray grill with a non-stick spray.
- Patty cooks within minutes on each side.
- *If you are frying, take a patty, and dip into beaten egg, coat in breadcrumbs and fry.
Nutrition Facts : Calories 427.8, Fat 32.5, SaturatedFat 7.6, Cholesterol 62, Sodium 458.3, Carbohydrate 26.3, Fiber 5.9, Sugar 4.5, Protein 13.2
SPINACH BURGERS
Make and share this Spinach Burgers recipe from Food.com.
Provided by Boomette
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Mix ground chicken, spinach, breadcrumbs and garlic.
- Do 4 burgers.
- Cook 10 minutes on each side.
CHEESY SPINACH BURGERS
Make and share this Cheesy Spinach Burgers recipe from Food.com.
Provided by Donna
Categories Lunch/Snacks
Time 15m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- In a large bowl combine everything and shape into 8 patties.
- Grill or broil.
- Serve on buns with all your favorite hamburger things.
Nutrition Facts : Calories 351.9, Fat 23.2, SaturatedFat 9.1, Cholesterol 88.4, Sodium 774, Carbohydrate 8.2, Fiber 1.5, Sugar 0.5, Protein 26.9
EASY SPINACH CHEESEBURGERS
This is an easy and different cheeseburger that everyone seems to like. The cheese and spinach are mixed into the meat and the result is a juicy, tasty burger. Kids won't know there is spinach in these burgers if you chop it fine. You can use any cheese you like best. I got this recipe from a friend about 10 years ago and I use...
Provided by Kathie Carr
Categories Burgers
Time 20m
Number Of Ingredients 6
Steps:
- 1. Thaw spinach and squeeze it dry. It is important to get out all the water you can. Cut or chop spinach fine. I use kitchen scissors. Combine all incredients well. Form into 8 hamburger patties and grill until medium or well done.
- 2. I often add a pinch of red pepper flakes to this recipe. Serve on buns with your choice of condiments.
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