Spinach Feta Orzo Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH WITH ORZO AND FETA



Spinach with Orzo and Feta image

The classic combination of spinach and feta cheese pair well with orzo (rice-shaped pasta).

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 30m

Number Of Ingredients 7

1/2 pound orzo
1 pound chopped trimmed spinach
1/2 cup chopped fresh mint
1/2 cup crumbled feta cheese
1 to 2 tablespoons fresh lemon juice
1 tablespoon olive oil
Coarse salt and ground pepper

Steps:

  • In a large pot of boiling salted water, cook orzo according to package instructions. Stir in spinach until wilted. Drain.
  • In a large bowl, toss hot spinach and pasta with mint, crumbled feta cheese, lemon juice, and olive oil. Season with coarse salt and ground pepper.

ONE-PAN ORZO WITH SPINACH AND FETA



One-Pan Orzo With Spinach and Feta image

Similar to spanakorizo, a Greek spinach and rice dish, this easy, meatless meal features orzo, spinach, peas and scallions. It is deeply satisfying but still on the lighter side of pasta recipes, thanks to all those vegetables. A little feta gives it creaminess and tang, while some lemon zest brightens everything up. It makes a complete meal on its own, or, if you're looking for something more substantial, serve this as a hearty side dish to roasted meats or fish.

Provided by Melissa Clark

Categories     dinner, easy, pastas, main course

Time 30m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons unsalted butter
4 large scallions, trimmed and thinly sliced
2 large garlic cloves, minced
8 ounces baby spinach leaves (8 cups), coarsely chopped
1 teaspoon kosher salt
1 3/4 cups low-sodium chicken or vegetable stock
1 cup orzo
1 teaspoon finely grated lemon zest (from 1 lemon)
3/4 cup crumbled feta (3 ounces), plus more for garnish
1/2 cup frozen peas, thawed (optional)
1 cup chopped fresh dill, or use parsley or cilantro

Steps:

  • Heat a 10-inch skillet over medium, then melt butter, 30 seconds to 1 minute. Stir in about three-quarters of the scallions (saving some of the green parts for garnish) and garlic, and cook until softened, stirring frequently, about 3 minutes.
  • Stir in spinach, adding in batches if it doesn't all fit in the pan at once, and 1/2 teaspoon salt. Continue to cook, stirring occasionally, until spinach is wilted, about 5 minutes.
  • Stir in stock and bring to a simmer. Stir in orzo, lemon zest and remaining 1/2 teaspoon salt. Cover and simmer over medium-low heat until orzo is nearly cooked through and most of the liquid is absorbed, 10 to 14 minutes, stirring once or twice.
  • Stir in cheese, peas (if you like) and dill, cover the pan, and cook for another 1 minute, to finish cooking and warm the peas. To serve, sprinkle with more cheese and the reserved scallions.

SPINACH FETA ORZO



Spinach Feta Orzo image

This is a tasty side dish that's also healthy and low in calories. It's one of the recipes in my book, Living the Thin Life.

Provided by Elle Meyer

Categories     Lunch/Snacks

Time 14m

Yield 4 serving(s)

Number Of Ingredients 9

3/4 cup orzo pasta
1 1/2 tablespoons olive oil
1 1/2 teaspoons minced garlic cloves
1/4 teaspoon crushed red pepper flakes
3 green onions, chopped
10 ounces fresh spinach leaves or 10 ounces thawed frozen chopped spinach
1 tablespoon lemon juice
1/2 teaspoon salt
1/2 cup feta cheese, crumbled

Steps:

  • Boil water in a saucepan. Add orzo and boil uncovered for about 8 or 9 minutes.
  • While the orzo is cooking, heat oil in a large skillet over high heat.
  • Reduce heat to medium. Add garlic, red pepper, and onions. Cook for 2 minutes.
  • Add spinach and cook for an additional 4 minutes.
  • Drain orzo and add to spinach mixture. Toss in lemon juice, salt, and feta cheese. Stir well.

Nutrition Facts : Calories 233.6, Fat 9.8, SaturatedFat 3.6, Cholesterol 16.7, Sodium 560, Carbohydrate 28.3, Fiber 2.9, Sugar 2.3, Protein 9.1

SPINACH FETA ORZO



Spinach Feta Orzo image

Orzo at first glance looks a lot like rice, but it's actually very small grains of pasta. It cooks quickly, so this recipe comes together fast; a good side dish when making a 30 minute meal.

Provided by Geema

Categories     Low Cholesterol

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup orzo pasta
2 teaspoons olive oil
1 small onion, finely chopped
7 ounces frozen chopped spinach, thawed and squeezed dry
3 tablespoons feta cheese, crumbled
fresh ground black pepper
1 tablespoon fresh dill, minced

Steps:

  • Cook the orzo according to package directions.
  • Drain.
  • Heat the oil in a skillet over medium high heat.
  • Add the onion and saute‚ for 5 minutes or until softened, but not browned.
  • Add the spinach and saute for 3 more minutes.
  • Toss the onion and spinach mixture with the hot orzo.
  • Add the feta cheese, chopped dill and ground pepper and toss well.
  • Serve immediately.

HERBED ORZO WITH FETA



Herbed Orzo with Feta image

Provided by Ina Garten

Categories     side-dish

Time 1h30m

Yield 6 servings

Number Of Ingredients 10

Kosher salt and freshly ground black pepper
Good olive oil
3/4 pound orzo (rice-shaped pasta)
1/2 cup freshly squeezed lemon juice (3 lemons)
1 cup minced scallions, white and green parts
1 cup chopped fresh dill
1 cup chopped fresh flat-leaf parsley
1 cup medium-diced hothouse cucumber, unpeeled and seeded
1/2 cup small-diced red onion
3/4 pound good feta cheese, large-diced

Steps:

  • Fill a large pot with water, add 1 tablespoon of salt and a splash of oil, and bring the water to a boil. Add the orzo and simmer for 9 to 11 minutes, stirring occasionally, until it's cooked al dente. Drain and pour into a large bowl. Whisk together the lemon juice, 1/2 cup olive oil, 2 teaspoons salt, and 1 teaspoon pepper. Pour over the hot pasta and stir well.
  • Add the scallions, dill, parsley, cucumber, onion, 2 teaspoons salt, and 1 teaspoon pepper. Toss well. Add the feta and stir carefully. Set aside at room temperature for 1 hour to allow the flavors to blend, or refrigerate overnight. If refrigerated, taste again for seasonings and bring back to room temperature before serving.

SPINACH WITH ORZO AND FETA



Spinach with Orzo and Feta image

Categories     Feta     Spinach     Orzo

Yield Serves 4

Number Of Ingredients 7

Coarse salt and fresh ground pepper
1/2 pound orzo
1 pound spinach, trimmed and chopped
1/2 cup chopped fresh mint
1/2 cup crumbled feta cheese
1 to 2 tablespoons fresh lemon juice
1 tablespoon olive oil

Steps:

  • In a large pot of boiling salted water, cook the orzo according to the package instructions. Stir in the spinach until wilted. Drain.
  • In a large bowl, toss the hot spinach and orzo with the remaining ingredients. Season with salt and pepper.

ELEGANT ORZO WITH WILTED SPINACH AND PINE NUTS



Elegant Orzo with Wilted Spinach and Pine Nuts image

Orzo pasta with wilted spinach, feta cheese, tomatoes, and balsamic vinegar - goes well with fish or chicken.

Provided by ASCALESE

Categories     Side Dish

Time 30m

Yield 8

Number Of Ingredients 12

1 (16 ounce) package uncooked orzo
½ cup olive oil
2 tablespoons butter
½ teaspoon minced garlic
½ teaspoon dried basil
½ teaspoon crushed red pepper flakes
1 cup pine nuts
1 (10 ounce) bag baby spinach
⅛ cup balsamic vinegar
1 (8 ounce) package crumbled feta cheese
½ fresh tomato, chopped
salt to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes. (Firm or slightly undercooked orzo works best for this dish.) Drain, transfer to a mixing bowl, and set aside.
  • Heat olive oil and butter in a large skillet over medium high heat, stirring to blend. Stir in garlic, basil, and red pepper flakes, and reduce heat to medium. Stir in pine nuts and cook until lightly browned. Add spinach, cover, and cook on low heat for 5 minutes, or until spinach is wilted.
  • Toss spinach mixture with orzo pasta. Portion onto serving plates with a drizzle of balsamic vinegar and a sprinkling of crumbled feta cheese and chopped tomatoes. Allow guests to adjust seasoning with salt, as needed. Enjoy!

Nutrition Facts : Calories 549.8 calories, Carbohydrate 49.1 g, Cholesterol 32.9 mg, Fat 32.5 g, Fiber 4.4 g, Protein 17.4 g, SaturatedFat 9.5 g, Sodium 514.3 mg, Sugar 3.3 g

SPINACH AND ORZO SALAD



Spinach and Orzo Salad image

A light, easy-to-make salad that's pleasing to the palate.

Provided by Christine R.

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 1h20m

Yield 8

Number Of Ingredients 9

1 (16 ounce) package uncooked orzo pasta
1 (10 ounce) package baby spinach leaves, finely chopped
½ pound crumbled feta cheese
½ red onion, finely chopped
¾ cup pine nuts
½ teaspoon dried basil
¼ teaspoon ground white pepper
½ cup olive oil
½ cup balsamic vinegar

Steps:

  • Bring a large pot of lightly salted water to a boil. Add orzo and cook for 8 to 10 minutes or until al dente; drain and rinse with cold water. Transfer to a large bowl and stir in spinach, feta, onion, pine nuts, basil and white pepper. Toss with olive oil and balsamic vinegar. Refrigerate and serve cold.

Nutrition Facts : Calories 490.5 calories, Carbohydrate 49 g, Cholesterol 25 mg, Fat 26.9 g, Fiber 3.3 g, Protein 15.8 g, SaturatedFat 7.3 g, Sodium 349.2 mg, Sugar 6.5 g

More about "spinach feta orzo recipes"

ORZO WITH SPINACH AND FETA RECIPE | MYRECIPES
1999-12-01 Directions. Bring water to a boil in a medium saucepan. Add orzo. Cook 10 minutes; drain. Rinse with cold water; drain. Combine pasta, spinach, and feta in a large bowl. …
From myrecipes.com
5/5 (7)
Calories 244 per serving
Servings 8
  • Bring water to a boil in a medium saucepan. Add orzo. Cook 10 minutes; drain. Rinse with cold water; drain.
  • Combine pasta, spinach, and feta in a large bowl. Combine oil and remaining ingredients in a small bowl. Drizzle lemon mixture over pasta mixture; toss well to coat.


SPINACH WITH ORZO AND FETA - RECIPE GIRL
2007-10-30 How to make Spinach with Orzo and Feta: Bring a large pot of salted water to a boil. Cook the orzo according to the package instructions. Then add in the fresh spinach and …
From recipegirl.com


ORZO SPINACH FETA RECIPES ALL YOU NEED IS FOOD
Stir in spinach, adding in batches if it doesn’t all fit in the pan at once, and 1/2 teaspoon salt. Continue to cook, stirring occasionally, until spinach is wilted, about 5 minutes. Stir in stock …
From stevehacks.com


GREEK ORZO WITH SPINACH, OLIVES AND FETA - COOKING CHAT
2016-04-21 Heat a pot of water to boil for the orzo, and cook according to package instructions. Meanwhile, heat 1 tablespoon olive oil in a large skillet on medium heat. Add the garlic, cook …
From cookingchatfood.com


FETA AND SPINACH ORZO RECIPE
Get one of our Feta and spinach orzo recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 75% Orzo with Spinach and Feta Myrecipes.com. 45 Min; 4 …
From crecipe.com


ONE-PAN ORZO WITH SPINACH AND FETA (FROM NYT COOKING)
2021-02-15 One-Pan Orzo with Spinach and Feta. This was a four-day weekend for us, so I’m posting an easy and relatively healthy recipe today. I did actually cook this One-Pan Orzo with …
From mangiamonday.com


ONE-PAN ORZO WITH SPINACH AND FETA RECIPE - MASTERCOOK
2020-09-29 2 large garlic cloves, minced. 8 ounces baby spinach leaves (8 cups), coarsely chopped. 1 teaspoon kosher salt. 1 3/4 cups low-sodium chicken or vegetable stock. 1 cup …
From mastercook.com


SPINACH FETA ORZO - AGGIE'S KITCHEN
2015-02-16 Recipes like her Maple-Mustard Glazed Chicken and Chicken Parmesan Pasta are ones I just know my family would devour. Head over to Valerie’s blog today and enjoy this …
From aggieskitchen.com


FETA AND SPINACH ORZO RECIPE | MYRECIPES
Directions. Cook orzo according to package directions, omitting salt and fat. Melt butter in a large nonstick skillet over medium heat. Add shallots and garlic; cook 2 to 3 minutes or until tender. …
From myrecipes.com


TOASTED ORZO WITH SPINACH & FETA - BIRD'S NEST BITES
2018-03-02 If it still feels kind of crunchy in the middle, add more broth and continue cooking until it tastes right to you. Reduce heat to low, then toss the spinach on top and stir it in. It …
From birdsnestbites.com


ORZO AND FETA STUFFED TOMATOES BEST RECIPES
Place orzo pasta, chicken broth, water, and half the chopped red bell pepper into a saucepan. Bring to a boil, reduce heat to low, and simmer until orzo are tender and liquid has been …
From findrecipes.info


BEST LEMON ORZO WITH BABY SPINACH AND FETA RECIPES
2009-10-20 Step 3. Reduce heat to medium-high. Add vegetable oil and sliced onions. Cook onions on high for about 10 minutes, adding up to 1 tablespoon more oil if pan becomes dry. …
From foodnetwork.ca


BAKED ORZO WITH FETA AND SPINACH - LE PETIT EATS
Add breadcrumbs, oregano, crushed red pepper and salt to a bowl and mix to combine. Add to skillet and cook, stirring, for about 2-3 minutes or until breadcrumbs are evenly toasted and …
From lepetiteats.com


ONE PAN LEMON SPINACH ORZO WITH FETA - EVERGREEN KITCHEN
2022-03-17 Meanwhile, cook shallot and garlic in butter until translucent. 3. Add orzo and vegetable stock and bring to a simmer. 4. Cook, stirring frequently, until orzo is al dente. 5. …
From evergreenkitchen.ca


ORZO SALAD WITH FETA | WARM GRILLED CHICKEN
2022-05-16 Instructions. Cook the Orzo per the directions on the package. Chop up the grilled chicken and heat it in a pan. Once the orzo is cooked, drain it, and then add it to a big bowl. …
From spinachandbacon.com


SPINACH FETA ORZO SALAD - THE GIRL WHO ATE EVERYTHING
2022-03-19 Cook orzo in salted water al dente according to package directions. Drain and rinse with cold water. Transfer to a large bowl and stir in spinach, feta, onion, pine nuts, basil and …
From the-girl-who-ate-everything.com


ONE-PAN ORZO WITH SPINACH & FETA | THEBROOKCOOK
2021-01-14 1 cup orzo. 1 teaspoon finely grated lemon zest (from 1 lemon) 3/4 cup crumbled feta (3 ounces), plus more for garnish. 1/2 cup frozen peas, thawed. 1 cup fresh dill, or use …
From thebrookcook.wordpress.com


ORZO FRITTATA WITH SPINACH, BACON & FETA | EASY WORK LUNCH RECIPE
2017-03-03 Instructions. Preheat oven to 400F. Lightly grease a 9x9 baking dish and set aside. Prepare orzo according to the directions on the package. Cook the chopped bacon in a large …
From diethood.com


SPINACH ORZO SALAD WITH FETA, TOMATOES AND A… | THE MODERN …
Shake the pan and move the nuts around with a spoon for a few minutes until you can smell them and see that they’ve taken on a bit of color. Pull them as soon as you can tell they’re …
From themodernproper.com


SPINACH AND FETA CREAMY ORZO | AKIS PETRETZIKIS
As soon as all of the broth has been soaked up by the orzo, add another spoonful and repeat the same process until the orzo has cooked completely (about 125 minutes). Remove from heat …
From akispetretzikis.com


BAKED ORZO WITH SPINACH, FETA & LEMON | FARM & LARDER
Method: 1. Position a rack in the center of the oven and preheat oven to 425°F. Bring a large pot of well-salted water to a boil. Lightly coat a 2-quart baking dish with oil. 2. Heat 2 tablespoons …
From farmandlarder.com


THIS ORZO PASTA IS MADE WITH FETA, SPINACH, DILL, AND OLIVE OIL. - CTV 2
Directions. In a medium pot, heat olive oil with dill and saute for a few seconds. Add the chicken stock, salt and pepper and bring to a boil. Reduce to medium heat and simmer on for about 6 …
From more.ctv.ca


ORZO SPINACH FETA RECIPE - CREATE THE MOST AMAZING DISHES
Spinach Feta Orzo Recipe - Food.com trend www.food.com. 1 tablespoon lemon juice 1 ⁄ 2 teaspoon salt 1 ⁄ 2 cup feta cheese, crumbled DIRECTIONS Boil water in a saucepan. Add …
From recipeshappy.com


SPINACH FETA ORZO – IN THE KITCHEN WITH AGGIE’S KITCHEN
2015-02-16 Cook orzo according to directions on package, about 9 minutes. When orzo is done cooking, drain well then place back into the pot (with burner turned off). Add oil to orzo and …
From fromvalerieskitchen.com


EASY CREAMY ONE-PAN SPINACH & FETA - COOK GEM
One-pot and one-pan dishes are my favorite way to cook. One dish that includes carbs, proteins, veggies and fat and covers the entire gamut of a meal is efficient, reduces the number of …
From cookgem.com


ONE DISH BAKED ORZO WITH SPINACH, HAM AND FETA CHEESE
Instructions. Preheat the oven to 350ºF. Pour the chicken stock into a large pot. Add enough water to the stock to almost fill pot. Sprinkle with salt and bring to boil. Stir in orzo and boil …
From smithfield.sfdbrands.com


ORZO SALAD WITH ROASTED RED PEPPERS, SPINACH, AND FETA
2018-05-12 Toss the cooled pasta with the roasted red peppers, spinach, basil, and green onions. Pour the vinaigrette over the salad and stir to coat the ingredients with the dressing. …
From fromvalerieskitchen.com


CREAMY FETA AND SPINACH ORZO - VERY SMART IDEAS
2021-10-05 4. Add the spinach in a few batches and sprinkle with the salt and freshly ground pepper. Stir a couple times until the spinach is wilted but not mushy, about 4-5 minutes. 5. …
From verysmartideas.com


PARMESAN AND SPINACH ORZO - DAMN DELICIOUS
2014-02-10 Whisk in flour until lightly browned, about 1 minute. Gradually whisk in milk, and cook, whisking constantly, until slightly thickened, about 3-4 minutes. Add spinach and cook …
From damndelicious.net


CREAMY SPINACH AND FETA ORZO |SO MUCH FOOD
Bring the orzo to a simmer, then reduce the heat, cover, and cook for about 10 minutes. Remove the lid, add in your chopped spinach, basil, and feta, and stir really well. Cover and cook for 3 …
From somuchfoodblog.com


LEMON AND SPINACH ORZO SOUP - THERESCIPES.INFO
Spinach Lemon Orzo Soup - Bake Your Day best www.bakeyourday.net. Turn the heat to medium and add the spinach and orzo.Cook for 1 minute and then add the broth and lemon …
From therecipes.info


CREAMY SPINACH AND FETA ORZO – LONOLIFE
2021-11-29 Add the broth and half & half to the pan, stir well, and bring to a simmer. Lower the heat to low, cover, and cook for 10 minutes. • Remove the lid, stir well, and add the chopped …
From lonolife.com


CREAMY PARMESAN SPINACH ORZO (VIDEO!) - LIFE AS A STRAWBERRY
2020-04-09 Cook orzo in very salty water until al dente. Drain and set aside. Heat olive oil in a medium-sized pot over medium heat.; Add green onion and garlic to oil. Sauté, stirring once or …
From lifeasastrawberry.com


CUSTARDY BAKED ORZO WITH SPINACH, BACON AND FETA RECIPE - FOOD …
In a large skillet, cook the bacon over moderate heat until browned, 8 minutes. Add the leeks and cook until tender, 8 minutes. Add the leek mixture to the orzo, leaving 1 tablespoon of fat in the ...
From foodandwine.com


ORZO WITH SPINACH AND FETA - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Orzo With Spinach And Feta are provided here for you to discover and enjoy. Healthy Menu. Easy Heart Healthy Dinner Ideas Healthy Chicken Breast …
From recipeshappy.com


10 BEST ORZO SALAD WITH FETA CHEESE RECIPES - YUMMLY
2022-05-20 Orzo & Spinach Pasta Salad with Lemon Dill Vinaigrette Fit Fare Meal Prep. baby spinach, lemons, balsamic vinegar, English cucumbers, orzo pasta and 13 more. Pro.
From yummly.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #for-1-or-2     #healthy     #side-dishes     #pasta     #american     #easy     #european     #dietary     #low-cholesterol     #healthy-2     #low-in-something     #pasta-rice-and-grains     #number-of-servings

Related Search