Spinach Slaw Recipes

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SPINACH AND CABBAGE SLAW



Spinach and Cabbage Slaw image

Spinach and red bell pepper bring extra color and nutrition to easy-to-fix coleslaw.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 6

Number Of Ingredients 5

2 cups coleslaw blend (from 1-lb bag)
2 cups torn fresh spinach leaves
1/2 cup thin bite-size strips red bell pepper
1/4 cup light ranch salad dressing
1/4 teaspoon dried dill weed

Steps:

  • In large bowl, toss all salad ingredients. Refrigerate at least 15 minutes to blend flavors.

Nutrition Facts : Calories 35, Carbohydrate 3 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1/2 Cup, Sodium 115 mg, Sugar 2 g

COLESLAW WITH GRAPES AND SPINACH



Coleslaw With Grapes and Spinach image

Different version of coleslaw I came up with because my husband HATES carrots. Everybody loved it! Great both crunchy or soft. Add more grapes to cut the onion if the onion is really strong. You'll be amazed!

Provided by Kimberly

Categories     Salad     Coleslaw Recipes     With Mayo

Time 25m

Yield 8

Number Of Ingredients 9

1 cup mayonnaise
½ cup white sugar
3 tablespoons vinegar
salt and ground black pepper to taste
½ head cabbage, thinly sliced
2 heads broccoli, trimmed and cut into thin strips
1 red onion, thinly sliced
½ (10 ounce) bag fresh spinach leaves, thinly sliced
1 pound seedless red grapes, quartered

Steps:

  • Whisk mayonnaise, sugar, vinegar, salt, and black pepper in a large salad bowl; fold in cabbage, broccoli, red onion, spinach, and red grapes. Stir to coat with dressing.

Nutrition Facts : Calories 339.7 calories, Carbohydrate 34.6 g, Cholesterol 10.4 mg, Fat 22.6 g, Fiber 5 g, Protein 4.3 g, SaturatedFat 3.4 g, Sodium 209.9 mg, Sugar 26.6 g

NUTTY SPINACH SALAD



Nutty Spinach Salad image

A fellow parent on my daughters' softball team brought this salad to a team picnic - the girls, all in their mid-teens, loved it. If I take it somewhere I make it ahead by mixing the dressing ingredients in a jar, and keeping the noodles separate in a plastic bag, which allows me to toss all the ingredients right before serving and keeps the salad from getting soggy.

Provided by MommaFay

Categories     < 30 Mins

Time 30m

Yield 8 serving(s)

Number Of Ingredients 13

1 (16 ounce) package coleslaw mix
1 (12 -16 ounce) package spinach
8 scallions, thinly sliced
2 (3 ounce) packages ramen noodles (do not use flavor pack)
8 tablespoons slivered almonds
2 tablespoons sesame seeds
1 teaspoon margarine
3/4 cup salad oil
1 teaspoon Accent seasoning
2 teaspoons Mrs. Dash table blend seasoning
1 teaspoon black pepper
4 tablespoons sugar
6 tablespoons rice vinegar

Steps:

  • Mix spinach, coleslaw and scallions. Set aside.
  • Saute the almonds in the margarine - when almost brownd, add sesame seeds until brown. When cool, add to spinach mixture.
  • Refrigerate spinach mixture until ready to serve.
  • Mix together salad oil, Accent, Mrs. Dash, pepper, sugar and rice vinegar. Refrigerate.
  • At time of serving, crush the 2 packages of Ramen noodles and add to spinach mixture. Pour salad dressing over spinach mixture, mix and serve.

SPINACH, RADISH SLAW WITH CRISPY CHILES AND PEPITAS



Spinach, Radish Slaw with Crispy Chiles and Pepitas image

Provided by Tori Ritchie

Categories     Salad     Appetizer     Christmas     Vegetarian     Low Cal     High Fiber     Spinach     Radish     Christmas Eve     Seed     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 16 servings

Number Of Ingredients 10

2 tablespoons Sherry wine vinegar
2 tablespoons apple cider vinegar
1 teaspoon Dijon mustard
6 tablespoons extra-virgin olive oil
6 dried Anaheim or dried New Mexico chiles,* stemmed
Canola oil
2/3 cup shelled raw pepitas (pumpkin seeds)
4 9-ounce bags spinach leaves (not baby spinach)
2 10-ounce bunches large red radishes, trimmed
4 ounces Cotija cheese or feta cheese, crumbled

Steps:

  • Whisk both vinegars and mustard in small bowl. Gradually whisk in olive oil. Season to taste with salt and pepper. DO AHEAD: Dressing can be made 1 day ahead. Cover and refrigerate. Bring to room temperature before using.
  • Cut chiles in half lengthwise; discard seeds. Using scissors, cut chiles crosswise into 1/4-inch strips. Pour enough canola oil into large skillet to reach depth of about 1/8 inch; heat over medium-high heat. Add chiles and fry until beginning to crisp, about 45 seconds. Using slotted spoon, transfer to paper towels to drain. Add pepitas to same skillet and fry until golden brown and crisp, 1 to 2 minutes. Transfer to another set of paper towels to drain. Sprinkle chiles and pepitas with salt. Cool completely. DO AHEAD: Can be made 1 day ahead. Store airtight at room temperature.
  • Line 1 large bowl and 1 small bowl with paper towels. Working in batches, stack spinach leaves into piles and cut crosswise into 1/4-inch-thick strips. Transfer to prepared large bowl.
  • Using grating disk on processor, grate radishes. Place in strainer set over another bowl; drain 15 minutes. Transfer to small bowl lined with paper towels. DO AHEAD: Can be made 8 hours ahead. Cover; chill.
  • Place spinach, radishes, chiles, pepitas, and cheese in very large bowl. Toss with dressing. Season with salt and pepper.
  • Available at some supermarkets and at specialty foods stores and Latin markets.

CLASSIC HOMEMADE COLESLAW



Classic homemade coleslaw image

Forget shop-bought versions and make a homemade slaw. It's an ideal side dish for barbecues or to serve with burgers, salads, sandwiches and more

Provided by Anna Glover

Categories     Side dish

Time 15m

Yield Serves 8 as a side

Number Of Ingredients 9

1 small white cabbage or ½ large
4 carrots, peeled
1 large red onion
½ small bunch dill, chives, parsley or coriander, finely chopped (optional)
1 tbsp Dijon mustard
50g mayonnaise
50g yogurt, soured cream or more mayo
1-2 tbsp white wine vinegar
a few pinches of paprika

Steps:

  • Remove any bruised or damaged outer cabbage leaves. Halve through the stem, and remove the dense core with a sharp knife and discard. Put cut side down onto a chopping board, and slice as finely as you can into thin shreds. You can also do this on a mandoline (you might want to quarter before slicing) or in a food processor with the shredding attachment. Tip into a bowl.
  • Grate the carrots on a box grater to coarsely shred, or cut into thin strips using a julienne peeled or the grater attachment on the food processor. Tip into the bowl. Finely slice the onion, and thin as you can, and add to the bowl with the other veg. Add the herbs if using. A mixture is nice if you have some to use up.
  • In a jug, whisk the mustard, mayo, yogurt and vinegar. Season well, and taste for sharpness and creamy. Add more vinegar if you like.
  • Tip the dressing into the veg bowl, and mix everything together well with a large spoon. Stir so all the veg gets coated lightly in the dressing. Sprinkle with a few pinches of paprika, and serve straight away. Can be covered and chilled for up to 3 days. Mix well before serving.

Nutrition Facts : Calories 105 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 9 grams sugar, Fiber 5 grams fiber, Protein 2 grams protein, Sodium 0.3 milligram of sodium

SPINACH COLESLAW SALAD RECIPE



Spinach Coleslaw Salad Recipe image

Provided by klvplanner

Number Of Ingredients 14

Mix together in a large bowl:
toast in skillet and let cool
1 pkg. silvered almonds
2 T sesame seeds
1 large pkg. spinach (stack and slice into strips)
1 large pkg. of coleslaw
8 scallions
Mix dressing ingredients
3/4 cup oil
1 t. salt
1 t. pepper
4 T sugar
6 T white vinegar
2 chicken seasoning packets from ramen noodles

Steps:

  • add toasted nuts and seeds to salad add crushed noodles from 2 pkgs. chicken ramen noodles add dressing toss and enjoy

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