CREAMY CHICKEN WITH SPINACH
This is super-simple chicken dish in a cream sauce with spinach and sun-dried tomatoes. Serve over pasta or rice.
Provided by KKraft
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Heat olive oil in a large skillet over medium-high heat and cook chicken until no longer pink in the middle, 5 to 10 minutes. Transfer to a plate and set aside.
- Pour cream and chicken broth into the skillet. Add garlic powder, Italian seasoning, and Parmesan cheese. Whisk over medium-high heat until sauce starts to thicken, about 5 minutes. Add spinach and sun dried tomatoes and simmer until spinach starts to wilt, 3 to 5 minutes.
- Return chicken to sauce in the skillet and heat through, about 3 minutes. Season with salt and pepper.
Nutrition Facts : Calories 657.6 calories, Carbohydrate 10.5 g, Cholesterol 233.5 mg, Fat 48.7 g, Fiber 1.8 g, Protein 45.2 g, SaturatedFat 25.3 g, Sodium 787.3 mg, Sugar 4.6 g
IN-A-PINCH CHICKEN & SPINACH
I needed a fast supper while babysitting my grandchild. I used what my daughter-in-law had in the fridge and turned it into what's now one of our favorite chicken and spinach recipes. -Sandra Ellis, Stockbridge, Georgia
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Pound chicken with a meat mallet to 1/2-in. thickness. In a large skillet, heat oil and butter over medium heat. Cook chicken 5-6 minutes on each side or until no longer pink. Remove and keep warm., Add spinach and salsa to pan; cook and stir 3-4 minutes or just until spinach is wilted. Serve with chicken.
Nutrition Facts : Calories 297 calories, Fat 14g fat (4g saturated fat), Cholesterol 102mg cholesterol, Sodium 376mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 1g fiber), Protein 36g protein. Diabetic Exchanges
CHICKEN SPINACH BAKE
A good friend shared this recipe with me years ago, and I've used it often. With the creamy sauce and lovely look of this dish, even people who aren't very fond of spinach seem to enjoy it served this way. -Sue Braunschweig, Delafield, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 16 servings.
Number Of Ingredients 16
Steps:
- Drain and squeeze out excess moisture from spinach. Beat eggs, onion salt and nutmeg. Add spinach and 1/4 cup Parmesan cheese; mix well. Combine bread crumbs and remaining Parmesan. Sprinkle chicken with salt and pepper; coat with crumb mixture. Place in two greased 13x9-in. baking pans. Spread 2 tablespoons spinach mixture onto each breast. Sprinkle with remaining crumb mixture; drizzle with butter. Bake at 350° for 35-40 minutes or until chicken juices run clear. , For sauce, melt 4 tablespoons butter; blend in flour and salt. Stir to form a smooth paste. Add milk; cook and stir until thickened and bubbly. Add cheese and stir until melted. Saute mushrooms in remaining butter. Stir into cheese mixture. Carefully pour sauce over chicken, or pour into a serving bowl and pass.
Nutrition Facts : Calories 324 calories, Fat 18g fat (10g saturated fat), Cholesterol 146mg cholesterol, Sodium 540mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 1g fiber), Protein 31g protein.
CRISPY CHICKEN WITH CREAMED SPINACH GRAVY
This dish is a play on chicken fried steak. Instead of beef, a chicken breast is lightly battered with egg, then fried and smothered with a creamed spinach gravy.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Place a baking sheet on the middle oven rack; preheat to 200˚ F. Place each chicken breast between 2 sheets of plastic wrap and pound with a meat mallet or heavy skillet until 1/4 inch thick. Season with salt and pepper.
- Put 1 cup flour on a plate. Beat the eggs in shallow bowl. Heat a large cast-iron skillet over medium-high heat, then add the vegetable oil. Coat 2 chicken breasts in the flour, then dip in the beaten eggs. Carefully add to the skillet and cook until golden brown and cooked through, about 3 minutes per side (reduce the heat slightly if the chicken is browning too quickly). Remove the chicken to the hot pan in the oven. Repeat with the remaining 2 chicken breasts.
- Discard the oil and wipe out the skillet. Add the butter and melt over medium-high heat. Whisk in the remaining 1/4 cup flour; cook, whisking, until the mixture is bubbling but not browning, 1 to 2 minutes. Gradually whisk in the milk, then the chicken broth until smooth. Bring to a boil, then reduce the heat and simmer until thickened, 4 to 5 minutes. Stir in the spinach and Parmesan and cook until heated through and well combined, 3 to 5 minutes. Remove from the heat and stir in the lemon zest and nutmeg; season with salt and pepper. Serve over the chicken.
Nutrition Facts : Calories 650, Fat 30 grams, SaturatedFat 13 grams, Cholesterol 237 milligrams, Sodium 577 milligrams, Carbohydrate 42 grams, Fiber 3 grams, Protein 51 grams, Sugar 8 grams
SPINACH CHICKEN BREAST
This is a quick and easy meal for lunch or supper. Its healthy and tasty! I made it up one night for supper for me and my sister. It was really quick, tasty and not too filling, but just right. It is healthy and spinach actually has more nutrients than any other food! If you want it even healthier, try whole wheat noodles rather than white. I am not too fond of measurements so these are close but approximates, so feel free to adjust as necessary. Enjoy this simple meal as a light, healthy new recipe!
Provided by Missi cook
Categories Lunch/Snacks
Time 30m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Put water in a medium/small pot on the stove and add noodles when the water comes to a boil.
- Start frying the chicken breasts in a TBSP of oil (olive or your choice) as you cut the garlic and onions.
- Saute the onions and garlic in the same pan. (Don't forget to stir the noodles!).
- Add the spinach when the onions and garlic are almost browning.
- Cook until spinach is hot and chicken is cooked and browning.
- Turn down heat to 3 or 4 and add parmesan, tarragon and lemon juice.
- Serve over noodles and enjoy!
Nutrition Facts : Calories 271, Fat 13.7, SaturatedFat 4, Cholesterol 92.8, Sodium 118.5, Carbohydrate 4.1, Fiber 1.4, Sugar 1.1, Protein 31.9
More about "spinachchicken recipes"
THE BEST CHICKEN AND SPINACH DINNER RECIPES | MARTHA …
From marthastewart.com
Estimated Reading Time 5 mins
10 BEST CHICKEN AND SPINACH DINNERS RECIPES | YUMMLY
HEALTHY CREAMY SPINACH CHICKEN - EVERYDAY HEALTHY …
From everydayhealthyrecipes.com
SPINACH STUFFED CHICKEN BREASTS - A HEALTHY LOW CARB …
From thatlowcarblife.com
BEST CREAMED SPINACH CHICKEN RECIPE - HOW TO MAKE …
From delish.com
SPINACH AND FETA CHICKEN · EASY FAMILY RECIPES
From easyfamilyrecipes.com
GARLIC BUTTER CHICKEN RECIPE WITH CREAMY SPINACH AND …
From eatwell101.com
EASY CHICKEN BREASTS RECIPE WITH CREAMED SPINACH SAUCE
From diethood.com
10 BEST CHICKEN FRESH SPINACH RECIPES | YUMMLY
From yummly.com
BAKED CHICKEN WITH SPINACH RECIPE - THE SPRUCE EATS
From thespruceeats.com
20 MINUTE SKILLET CHICKEN AND SPINACH PARMESAN
From momontimeout.com
CREAMY SPINACH GARLIC PARMESAN CHICKEN - SIMPLY …
From simply-delicious-food.com
CHICKEN AND SPINACH RECIPES | EATINGWELL
From eatingwell.com
Author Eatingwell
CREAMY SKILLET TOMATO SPINACH CHICKEN BREASTS
From thefamilyfoodkitchen.com
CHEESY SPINACH STUFFED CHICKEN BREASTS (VIDEO)
From natashaskitchen.com
EASY CREAMY SPINACH CHICKEN CASSEROLE RECIPE - ALYONA’S COOKING
From alyonascooking.com
CREAMY GARLIC CHICKEN WITH SPINACH (HEALTHY RECIPE ... - THE …
From theendlessmeal.com
CREAMY GARLIC SKILLET CHICKEN WITH SPINACH RECIPE | EATINGWELL
From eatingwell.com
CHICKEN SAAG (INDIAN CHICKEN AND SPINACH CURRY) - MISSION FOOD …
From mission-food.com
ONE POT CREAMED SPINACH CHICKEN - EASY WEEKNIGHT RECIPES
From easyweeknightrecipes.com
EASY CHICKEN SPINACH PASTA RECIPE | HEALTHY FITNESS MEALS
From healthyfitnessmeals.com
40 BEST SPINACH RECIPES – EASY SPINACH RECIPES TO TRY
From delish.com
CREAM CHEESE SPINACH STUFFED CHICKEN (LOW-CARB, KETO)
From gimmedelicious.com
ONE-PAN CREAMY CHICKEN AND SPINACH - THE GIRL WHO ATE EVERYTHING
From the-girl-who-ate-everything.com
CREAMY CHICKEN SPINACH - HEALTHY FITNESS MEALS
From healthyfitnessmeals.com
ONE-PAN KETO CHICKEN AND SPINACH - RULED ME - RECIPES
From ruled.me
14 SERIOUSLY FLAVORFUL CHICKEN AND SPINACH RECIPES
From cleanplates.com
CREAMY SPINACH CHICKEN | TESCO REAL FOOD
From realfood.tesco.com
CHEESY CHICKEN SPINACH BAKE | EASY BAKED CHICKEN BREASTS DINNER
From diethood.com
SIMPLE BAKED SPINACH RICOTTA CHICKEN | LEMONS + ZEST
From lemonsandzest.com
KETO CREAMY CHICKEN & SPINACH - RULED ME - RECIPES
From ruled.me
CREAMY CHICKEN WITH SPINACH - THESUPERHEALTHYFOOD
From thesuperhealthyfood.com
CREAMY SPINACH CHICKEN - JULIA'S ALBUM
From juliasalbum.com
CHICKEN AND SPINACH SKILLET DINNER - BUNNY'S WARM OVEN
From bunnyswarmoven.net
SMOKED PAPRIKA CHICKEN WITH CREAMED SPINACH - JULIA'S ALBUM
From juliasalbum.com
SPINACH ARTICHOKE STUFFED CHICKEN - JESSICA GAVIN
From jessicagavin.com
GARLIC SPINACH IN CHICKEN BROTH (上汤菠菜) - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
PAN SEARED CHICKEN BREAST WITH SPINACH - DINNER AT THE ZOO
From dinneratthezoo.com
SPINACH CHICKEN CASSEROLE RECIPE WITH CREAM CHEESE MOZZARELLA …
From eatwell101.com
THE 35 BEST SPINACH RECIPES - GYPSYPLATE
From gypsyplate.com
CHICKEN AND SPINACH SKILLET PASTA - VALERIE'S KITCHEN
From fromvalerieskitchen.com
21 CHICKEN AND SPINACH RECIPES TO TRY FOR DINNER
From allrecipes.com
SPINACH CHICKEN - THE COZY COOK
From thecozycook.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love