CANDIED MIXED NUTS
Steps:
- Preheat oven to 300°F. Spray a baking sheet with cooking spray.
- In a bowl, combine pecans, walnuts, and almonds. Add beaten egg whites, tossing to coat.
- In another bowl, combine Splenda Sweetener, cinnamon, and salt. Sprinkle over nuts; toss to coat. Spread mixture evenly in prepared pan.
- Bake for 30-40 minutes, stirring every 10 minutes, until nuts are toasted. Cool completely.
Nutrition Facts : Calories 180 calories
SPLENDA-ID CANDIED NUTS THAT ARE EQUAL TO NO OTHER
Saw a simple recipe that called for sugar, I switched over to using the sugar substitute and got this simple and pleasing result.
Provided by A_on_mic
Categories Dessert
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Bring the water and sugar substitute to a boil over a medium heat.
- When the sugar substitute is dissolved, add the nuts and stir.
- After two minutes of stirring, turn off heat and continue to stir.
- After candy coating has set on the nuts, put on a plate to cool.
Nutrition Facts : Calories 310.1, Fat 26.4, SaturatedFat 3.5, Sodium 343.8, Carbohydrate 14.4, Fiber 4.6, Sugar 3.6, Protein 8.9
SPICED NUTS (SPLENDA)
These are great for the holidays. Good for a diabetic or low carb diet. I found this recipe on the internet.
Provided by Barb G.
Categories Lunch/Snacks
Time 1h
Yield 1 pound nuts
Number Of Ingredients 6
Steps:
- Heat oil and sugar free syrup in a large skillet; stir while it heats.
- Add nuts; cook over low heat stirring constantly until most of the liquid is absorbed.
- Mix Splenda and spices together; sprinkle over nuts stir coating evenly.
- Spread mixture into a release foil lined cookie sheet pan.
- Bake at 300°F oven for 25 to 40 minutes time depends on type of nuts used--just be careful not to burn them.
- Cool completely before indulging; store in covered container.
Nutrition Facts : Calories 2948.7, Fat 261.4, SaturatedFat 35.3, Sodium 3045.1, Carbohydrate 116.9, Fiber 41.8, Sugar 21.1, Protein 78.8
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