Split Pea And Spam Recipes

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BEST EVER SPLIT PEA



Best Ever Split Pea image

Really sticks to your ribs, really tasty, high fiber. Can be made vegan by substituting vegetable broth for chicken broth. Very easy.

Provided by DOGLOVER

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Split Pea Soup Recipes

Time 2h50m

Yield 8

Number Of Ingredients 10

1 tablespoon olive oil
2 cups chopped onion
2 cups chopped carrot
2 cups finely chopped celery
½ tablespoon minced garlic
1 cup yellow split peas
1 cup green split peas
8 cups fat-free chicken broth
1 ½ teaspoons salt-free seasoning blend
1 teaspoon salt

Steps:

  • In a large pot or Dutch oven over medium heat, heat olive oil. Cook onion, carrot, celery and garlic until onion is translucent. Stir in yellow and green split peas, broth, seasoning and salt. Cover, bring to a boil, then reduce heat and simmer 2 1/2 hours, stirring frequently. Puree with a blender or food processor. Return to pot, heat through, and serve.

Nutrition Facts : Calories 133 calories, Carbohydrate 18.4 g, Fat 2.1 g, Fiber 6.1 g, Protein 11.2 g, SaturatedFat 0.3 g, Sodium 723.4 mg, Sugar 5 g

SPLIT PEA AND SPAM



Split Pea and Spam image

This is a staple at my house.It's best in the winter when you want somthing hearty and hot. The spam can be exchanged for regular ham if you like.

Provided by ChefByrum

Categories     Beans

Time 2h48m

Yield 2 cups, 5 serving(s)

Number Of Ingredients 7

1 lb split peas
2 tablespoons ham soup base
1 cup chopped carrot
1 chopped onion
1 (8 ounce) can Spam, chopped in small cubes
2 1/2 quarts water
1 tablespoon bacon fat

Steps:

  • Combine all ingredients except bacon fat and spam in a pot and bring to a simmer and allow to simmer for 2 hours. (or use a crockpot set on high before you leave for work in the morning).
  • After cooking use a hand, or counter top blender until the pea soup is smooth.
  • Cook spam cubes in bacon fat until golden brown on all sides and then add spam and bacon fat to soup.
  • Salt and pepper to taste and enjoy.

Nutrition Facts : Calories 466.5, Fat 13.3, SaturatedFat 4.6, Cholesterol 31.4, Sodium 652.2, Carbohydrate 60.5, Fiber 24.1, Sugar 9.2, Protein 28.6

SPLIT PEA AND HAM SOUP I



Split Pea and Ham Soup I image

This is a good way to use leftover ham, quite inexpensive, and VERY tasty. I hope that you enjoy it. Some people like to add carrots or other types of vegetables. Don't forget to serve with buttered bread toasted in the oven.

Provided by TEETOE

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Split Pea Soup Recipes

Time 2h30m

Yield 4

Number Of Ingredients 5

1 cup chopped onion
1 teaspoon vegetable oil
1 pound dried split peas
1 pound ham bone
1 pinch salt and pepper to taste

Steps:

  • In a medium pot, saute onions in oil. Add the split peas, ham bone, and enough water to cover ingredients; season with salt and pepper.
  • Cover, and cook until there are no peas left, just a green liquid, 2 hours. While it is cooking, check to see if water has evaporated. You may need to add more water as the soup continues to cook.
  • Once the soup is a green liquid remove from heat, and let stand so it will thicken. Once thickened you may need to heat through to serve.

Nutrition Facts : Calories 413 calories, Carbohydrate 72.2 g, Fat 2.5 g, Fiber 29.6 g, Protein 28.3 g, SaturatedFat 0.3 g, Sodium 18.6 mg, Sugar 10.8 g

SPLIT PEA SOUP WITH HAM



Split Pea Soup with Ham image

You'll turn to this split pea soup with ham all winter long-especially when you need to warm up! Use leftover ham to make split pea soup prep even easier.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 1h10m

Number Of Ingredients 12

1 tablespoon olive oil
1 chopped medium onion
4 carrots, thinly sliced
3 celery stalks, thinly sliced
1 tablespoon dried thyme leaves
Coarse salt and ground pepper
1 can (14.5 ounces) reduced-sodium chicken broth
1 bag (16 ounces) green split peas, picked over and rinsed
Ham bone plus 2 cups reserved ham from the recipe Glazed Ham with Apricot-Mustard Sauce, cut into 1/2-inch cubes
2 tablespoons butter
4 slices whole-wheat sandwich bread, crusts removed, cut into 1/4-inch cubes
1 to 2 tablespoons fresh lemon juice

Steps:

  • In a Dutch oven or 5-quart heavy pot with a lid, heat oil over medium. Add onion, carrots, celery, and thyme; season with salt and pepper. Cook until vegetables begin to soften, 5 to 8 minutes.
  • Add broth, split peas, ham bone, and 5 cups water. Bring to a boil, reduce heat to medium-low, and partially cover; simmer until peas are soft, 30 to 45 minutes.
  • Meanwhile, make croutons: In a large skillet, melt butter over medium heat. Add bread and cook, tossing occasionally, until browned and crisp, 6 to 8 minutes. Transfer to a paper-towel-lined plate.
  • Remove and discard bone from soup. Working in batches, puree only 1/2 the soup in a blender (don't overfill); return to pot. Add ham cubes, and simmer until heated through. If necessary, thin with water. Add salt, pepper, and lemon juice to taste. Serve topped with croutons.

SPLIT PEA SOUP WITH HAM



Split Pea Soup with Ham image

For a different spin on split pea soup, try this recipe. The flavor is peppery rather than smoky. -Barbara Link, Rancho Cucamonga, California

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h30m

Yield 12 servings (3 quarts)

Number Of Ingredients 13

1 package (16 ounces) dried green split peas
8 cups water
3/4 pound potatoes (about 2 medium), cubed
2 large onions, chopped
2 medium carrots, chopped
2 cups cubed fully cooked ham (about 10 ounces)
1 celery rib, chopped
5 teaspoons reduced-sodium chicken bouillon granules
1 teaspoon dried marjoram
1 teaspoon poultry seasoning
1 teaspoon rubbed sage
1/2 to 1 teaspoon pepper
1/2 teaspoon dried basil

Steps:

  • Place all ingredients in a Dutch oven; bring to a boil. Reduce heat; simmer, covered, 1-1/4 to 1-1/2 hours or until peas and vegetables are tender, stirring occasionally.

Nutrition Facts : Calories 202 calories, Fat 2g fat (0 saturated fat), Cholesterol 14mg cholesterol, Sodium 396mg sodium, Carbohydrate 33g carbohydrate (5g sugars, Fiber 11g fiber), Protein 15g protein. Diabetic Exchanges

SPLIT PEA AND HAM SOUP



Split Pea and Ham Soup image

I created this recipe by taking ingredients from other split pea soup recipes and added a few of my own. My husband loves it, and my dad requests that I make him a batch for his birthday present. This soup also freezes well.

Provided by jennifer.blake-some

Categories     Ham

Time 3h15m

Yield 10-12 serving(s)

Number Of Ingredients 13

1 lb dried split peas
8 cups water
1 large onion, chopped
1 cup celery, chopped
3 medium carrots, cut into 1/2 inch slices
1 -2 lb ham, chopped
1 good ham bone
2 chicken bouillon cubes
2 bay leaves
1/2 teaspoon pepper
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano leaves

Steps:

  • Rinse split peas well.
  • Heat peas and water to boiling.
  • Boil uncovered for 2 minutes; remove from heat. Cover and let stand for 1 hour.
  • Stir in onions, celery, bay leaves, bouillon cubes, salt, pepper, garlic powder and oregano leaves. Mix well.
  • Add ham bone.
  • Heat to a boiling; reduce heat, cover and simmer for 1 1/2 hours; stirring occasionally.
  • Remove ham bone and bay leaves.
  • Stir in ham and carrots.
  • Heat to a boiling; reduce heat, cover and simmer about 30 minutes or until carrots are tender and soup is desired consistency; stirring occasionally.

Nutrition Facts : Calories 239.8, Fat 3.3, SaturatedFat 1, Cholesterol 23.7, Sodium 1030.1, Carbohydrate 31.3, Fiber 12.6, Sugar 5.5, Protein 21.9

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