SPRINGTIME GLAZED VEGGIES
Embrace the warmer weather with our Springtime Glazed Veggies recipe. These Springtime Glazed Veggies add just enough crunch and freshness for the perfect brunch or dinner side. Plus, thanks to a base of fresh sugar snap peas, carrots and radishes, it's a Healthy Living recipe, too!
Provided by My Food and Family
Categories Home
Time 25m
Yield 8 servings
Number Of Ingredients 7
Steps:
- Cook carrots in large pan of boiling water 5 to 7 min. or until crisp-tender, adding peas for the last 2 min.
- Meanwhile, cook sugar, dressing and butter in small saucepan on low heat 3 to 5 min. or until dressing mixture is well blended and thickened, stirring occasionally.
- Drain cooked vegetables; return to pan. Add dressing mixture; cook and stir 1 min. or until vegetables are evenly coated with dressing mixture. Stir in radishes and parsley.
Nutrition Facts : Calories 60, Fat 3.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 90 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 1 g
GLAZED VEGETABLES
Steps:
- Cook 4 each sliced carrots and celery stalks in salted boiling water, 5 minutes. Add 1 1/2 cups frozen pearl onions; cook 1 more minute, then drain. Cook 2 tablespoons each butter and sugar, and the juice from 1/2 lemon in a skillet until syrupy. Toss in the vegetables and season with salt and pepper.
BALSAMIC GLAZED VEGETABLES
Provided by Rachael Ray : Food Network
Categories side-dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Place veggies in a pan with water and vinegar. Bring to a boil and cover. Reduce heat to medium and cook 10 minutes. Remove lid and raise heat back up. Allow the water to boil away and the vinegar to reduce and glaze the veggies, about 5 to 7 minutes. When the vegetables are glazed, to a sweet, rich brown color add butter to the pan. Turn veggies to coat lightly with butter. Season with salt, pepper and serve. Garnish with parsley.
- For an optional glaze for the vegetables, substitute 1/4 melted butter and 1/4 cup honey for 1/2 cup balsamic vinegar. Follow method as listed.
GLAZED ROOT VEGETABLES
When combined and lightly glazed with sugar and balsamic vinegar, these vegetables provide a wonderful range of flavors, from earthy to sweet.
Provided by Scott Koeneman
Categories Side Dish Vegetables Sweet Potatoes
Time 40m
Yield 6
Number Of Ingredients 7
Steps:
- Spread the turnips, carrots, parsnips, and sweet potatoes in a single layer into the bottom of a large skillet. Pour enough water over the vegetables to cover, but not completely submerge; add the sugar and balsamic vinegar. Place the skillet over medium-high heat; bring the liquid to a boil. Cook and stir until the liquid is evaporated and the vegetables are tender, about 20 minutes. Season with salt and pepper to serve.
Nutrition Facts : Calories 116 calories, Carbohydrate 27.2 g, Fat 0.3 g, Fiber 5.2 g, Protein 2.2 g, SaturatedFat 0.1 g, Sodium 208.3 mg, Sugar 11.9 g
GREEN LENTILS WITH GLAZED VEGETABLES
This side dish can easily be transformed into a main dish! The vegetables are cooked separately, glazed with tomato and red wine, then added to the lentils. Adapted from Deborah Madison's Vegetarian Cooking for Everyone.
Provided by Sharon123
Categories Lentil
Time 55m
Yield 4-6
Number Of Ingredients 15
Steps:
- Place the lentils in a pan with 3 cups water, 1 teaspoons salt, and the bay leaf. Bring to a boil, then lower the heat to a bubbling simmer and cook until the lentils are tender but still hold their texture, about 25 minutes.
- Meanwhile, heat the oil in a medium skillet. Add the onion, carrot, and celery. Season with 1/2 teaspoons salt and cook over medium high heat, stirring frequently, until the vegetables are browned, about 10 minutes. Add the garlic and tomato paste, cook for 1 minute more, then add the wine.
- Bring to a boil and then lower the heat and simmer, covered, until the liquid is syrupy and the vegetables are tender, about 10 minutes.
- Stir in the mustard and add the cooked lentils along with their broth.
- Simmer until the sauce is mostly reduced, then stir in the butter and season with pepper. Serve with a sprinkle of freshly chopped parsley.
- Enjoy!
- Variation:.
- Divide the lentils among four ramekins or a single gratin dish.
- Roll defrosted puff pastry or pie dough to 1/8 inch thick, then cut it just a tiny bit larger than the dish. Set it over the dish and cut a few decorative slashes for the steam to escape.
- Bake at 375* F. until the pastry is puffed and golden and the lentils are heated through, about 25 minutes.
Nutrition Facts : Calories 731.8, Fat 33.4, SaturatedFat 7.3, Sodium 241.1, Carbohydrate 77.8, Fiber 24.3, Sugar 4.9, Protein 24
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- Peel the artichokes by removing the outer "leaves" which are harder and more fibrous, leaving 2-3 cm of their stems. Remove the inner part and cut them into 6 segments each. As you clean them, dip them in a bowl with 1/2 a lemon squeezed and left in the water to prevent them from oxidizing and turning a darker color. Divide the cauliflower into florets. Clean the red and yellow turnips and cut them into chunks. Leaving the baby turnips whole, clean and cut off the tops for pieces of 4-5 cm.
- Wash the spring onions, remove the root and the top section. Cut the rest into small pieces. Peel the carrots, cut them into four pieces lengthwise and then cut into chunks. Blanch all the vegetables for 2 minutes (except the spring onion): Start with cauliflower, carrots and green beans, all together. Drain them and spread them on a tray. Blanch the artichokes and put them back in the water and lemon. Finally, blanch the turnips and baby turnips and distribute on the tray.
- Heat 4-5 tablespoons of oil in a large pan and add the spring onion. After 1 minute, add the other vegetables and sauté over high heat, stirring continuously for 8-10 minutes. In the last 2 minutes of cooking, add 1 tablespoon of honey, a drop of soy sauce and 1 tablespoon of sesame seeds. Turn off and add salt and pepper.
- Note: It is important to use, as recommended, acacia or sugared honey – both of which have a very neutral flavor. Aromatic honeys, especially chestnut honey, tend to change the flavor when cooking, making the taste unpleasant.
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