Sprouts Chilla Recipes
SPROUTS CHILLA
Make and share this Sprouts Chilla recipe from Food.com.
Provided by Nabiha
Categories Breakfast
Time 22m
Yield 3-4 serving(s)
Number Of Ingredients 10
Steps:
- Process the moong sprouts till finely ground.
- Add the gram flour, onions, tomatoes, ginger and garlic paste, chopped cilantro, adding a little water till you get a pancake-like consistency.
- Heat a non-stick pan.
- Spread the batter on it and cook on both sides with minimum oil.
- Garnish with grated tofu or cottage cheese.
- Can be served with cilantro and coconut chutney.
Nutrition Facts : Calories 147.3, Fat 6.5, SaturatedFat 0.8, Sodium 17.2, Carbohydrate 17.1, Fiber 3.4, Sugar 5.9, Protein 6.6
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