CARROT AND GINGER SOUP
A recipe a friend gave me, that I've used a couple of times with great success!! Butternut squash, carrots, and ginger each bring a unique quality to this delicious pureed vegetable soup. Absolutely lovely.
Provided by RICHARDMADGIN
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Carrot Soup Recipes
Time 55m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Scoop seeds out of the butternut squash half, and place cut side down onto a greased baking sheet. Bake for 30 to 40 minutes, or until softened. Allow to cool, then scoop the squash flesh out of the skin using a large spoon and set aside. Discard skin.
- Heat olive oil in a large saucepan or soup pot over medium heat. Add chopped onion and garlic, and cook, stirring until onion is translucent. Pour in the water, and add squash, carrots and ginger. Bring to a boil, and cook for at least 20 minutes, or until carrots and ginger are tender.
- Puree the mixture in the blender, or using an immersion blender. Add boiling water if necessary to thin, but bear in mind this is meant to be a thick creamy soup. Return soup to the pan, and heat through. Season with salt, pepper and cinnamon.
- Ladle into serving bowls, and pour a thin swirl of cream over the top as a garnish if desired.
Nutrition Facts : Calories 246.1 calories, Carbohydrate 33.8 g, Cholesterol 20.4 mg, Fat 12.8 g, Fiber 6.9 g, Protein 3.5 g, SaturatedFat 4.4 g, Sodium 171.7 mg, Sugar 10.2 g
SUMMER SQUASH SOUP WITH BASIL
Steps:
- Heat the oil in a large saucepan or stockpot, add zucchini and onion. Saute for 5 minutes or until onions are translucent and zucchini is crisp tender. Then add stock, bring to a boil, reduce heat and partially cover and cook for 25 minutes. Add basil during the last 5 minutes of cooking. Mix the butter and flour together into a paste. Remove 1 cup of simmering stock and whisk in butter mixture until smooth. Add back into soup, stir until thickened. Remove soup from heat to a blender and puree until smooth. Taste and season with salt and pepper. Add lemon juice and serve with a dollop of sour cream or yogurt.
BUTTERNUT SQUASH AND CARROT SOUP
I got this golden soup recipe from a friend. Sometimes I add a few slices of red pepper to change up the flavor a bit. -Pat Roberts, Thornton, Ontario
Provided by Taste of Home
Categories Lunch
Time 7h25m
Yield 8 servings (2 quarts).
Number Of Ingredients 11
Steps:
- In a large skillet, heat oil over medium-high heat; saute onion, garlic and ginger until tender, 4-5 minutes. Transfer to a 5-qt. slow cooker., Add all remaining ingredients except cream and green onions. Cook, covered, on low until vegetables are soft, 7-9 hours., Puree soup using an immersion blender, or cool slightly and, in batches, puree in a blender and return to slow cooker. Stir in cream; heat through. If desired, top with green onions. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or milk if necessary.
Nutrition Facts : Calories 121 calories, Fat 4g fat (1g saturated fat), Cholesterol 10mg cholesterol, Sodium 695mg sodium, Carbohydrate 20g carbohydrate (7g sugars, Fiber 5g fiber), Protein 3g protein. Diabetic Exchanges
BUTTERNUT SQUASH-CARROT SOUP
Butternut squash and carrot soup--perfect for a winter's day.
Provided by Scott Pisani
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Butternut Squash Soup Recipes
Time 55m
Yield 4
Number Of Ingredients 11
Steps:
- Heat olive oil in a large pot over medium heat. Add shallots, carrots, garlic, and ginger. Saute until shallots are soft, 5 to 10 minutes. Add squash, chicken broth, curry powder, honey, white pepper, and cayenne pepper and bring to a boil. Reduce heat, cover, and simmer until squash is soft, about 15 minutes.
- Puree soup with an immersion blender until smooth. Cook another 3 minutes.
Nutrition Facts : Calories 298 calories, Carbohydrate 56.2 g, Cholesterol 6.1 mg, Fat 8.4 g, Fiber 7.6 g, Protein 5.9 g, SaturatedFat 1.1 g, Sodium 1204.7 mg, Sugar 22.5 g
CHILLED SQUASH AND CARROT SOUP
This smooth soup is colorful as well as nutritious and filling. Served chilled, it makes an elegant first course when entertaining. But it's also good warm. -Elaine Sabacky of Litchfield, Minnesota
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large saucepan, combine the squash, broth, carrots, onion and salt. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until vegetables are very tender. Remove from the heat; cool. , In a blender or food processor, puree squash mixture in batches. Transfer to a bowl, stir in milk. Cover and chill until serving. Garnish with sour cream.
Nutrition Facts : Calories 127 calories, Fat 1g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 637mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges
ROASTED BUTTERNUT SQUASH AND GINGER SHEET PAN SOUP
Steps:
- Preheat the oven to 400 degrees F. Line a rimmed sheet pan with parchment paper.
- Place the butternut squash, baby carrots, garlic and onion in a large mixing bowl. Add the oil, salt and pepper and toss to coat.
- Transfer the squash mixture to the lined sheet pan and spread the mixture evenly across the pan. Bake until the onions are lightly browned, 40 to 45 minutes. Allow to cool slightly.
- Place half of the cooked vegetables in a blender using tongs along with 2 cups chicken broth and half the ginger. Blitz until smooth and transfer to a large soup pot. Repeat with the remaining vegetables, broth and ginger.
- To serve immediately, place the pot over medium heat. Warm the soup through and season with salt and pepper to taste.
- To freeze, divide soup evenly among four 16-ounce mason jars. Leave at least 1 inch of space at the top of each jar to prevent cracking. Screw on lids and freeze. To serve, place jars in a saucepan filled with cold water over medium heat until warm. Or, place a frozen jar in your lunchbox and reheat in the microwave for an on-the-go lunch.
More about "squashcarrotginger soup recipes"
CARROT AND SQUASH GINGER SOUP - RECIPE - HALF YOUR PLATE
From halfyourplate.ca
Estimated Reading Time 30 secs
CARROT GINGER SQUASH SOUP RECIPE
From nutritiouslife.com
Category SoupsEstimated Reading Time 1 min
CREAM OF SQUASH AND ROASTED GINGER SOUP - RICARDO
From ricardocuisine.com
5/5 (177)Total Time 50 minsCategory AppetizersCalories 93 per serving
GINGER, CARROT & SQUASH SOUP RECIPE | THEHUB FROM …
From ideas.walmart.ca
Servings 6Total Time 50 minsCategory All Recipes
BUTTERNUT SQUASH, CARROT, AND COCONUT SOUP - FOR THE LOVE OF …
From fortheloveofgourmet.com
ROASTED BUTTERNUT SQUASH CARROT GINGER SOUP - GASTRONOTHERAPY
From gastronotherapy.com
BUTTERNUT SQUASH AND CARROT SOUP RECIPE (WITH GINGER AND …
From indianambrosia.com
BUTTERNUT SQUASH GINGER SOUP - SWEET AS HONEY
From sweetashoney.co
VEGAN BUTTERNUT SQUASH CARROT GINGER SOUP - ZARDYPLANTS
From zardyplants.com
CARROT SQUASH SOUP | HEART AND STROKE FOUNDATION
From heartandstroke.ca
HEALING BUTTERNUT SQUASH & CARROT CURRY SOUP - ELIZABETH RIDER
From elizabethrider.com
ROASTED BUTTERNUT SQUASH, CARROT & APPLE SOUP - ITALIAN FOOD …
From italianfoodforever.com
IT'S A SOUP KIND OF DAY | A COOK NOT MAD
From acooknotmad.com
VEGAN BUTTERNUT SQUASH CARROT GINGER SOUP - MONICA NEDEFF
From monicanedeff.com
CURRIED SQUASH SOUP | RICARDO
From ricardocuisine.com
CARROT, BUTTERNUT SQUASH AND CORIANDER SOUP RECIPE
From womanandhome.com
BUTTERNUT SQUASH GINGER CARROT SOUP - FARMERS TO YOU
From farmerstoyou.com
CURRIED BUTTERNUT SQUASH RECIPES - THERESCIPES.INFO
From therecipes.info
CREAMY BUTTERNUT SQUASH, CARROT + GINGER SOUP - THE SAVVY SPOON
From thesavvyspoon.com
CARROT AND SQUASH CURRY SOUP - THE PIONEER WOMAN
From thepioneerwoman.com
LOW-FODMAP ROASTED SQUASH, CARROT AND GINGER SOUP
From blog.regulargirl.com
ROASTED KABOCHA SQUASH, CARROT & GINGER SOUP WITH LAMB …
From soletshangout.com
BUTTERNUT SQUASH AND CARROT SOUP RECIPE - LEELALICIOUS
From leelalicious.com
SAVORY BUTTERNUT SQUASH AND CARROT SOUP RECIPE - THE SPRUCE EATS
From thespruceeats.com
BUTTERNUT SQUASH CARROT GINGER SOUP | SHE'S NOT COOKIN'
From shesnotcookin.com
SQUASH, CARROT GINGER SOUP
From bigoven.com
SAVORY SQUASH, CARROT, AND GINGER SOUP RECIPE | MYRECIPES
From myrecipes.com
SLOW COOKER BUTTERNUT SQUASH SOUP WITH CURRY AND GINGER
From bowlofdelicious.com
ROASTED BUTTERNUT SQUASH, CARROT, AND GINGER SOUP - PERRY'S PLATE
From perrysplate.com
CREAMY BUTTERNUT SQUASH, CARROT AND GINGER SOUP (PALEO, AIP)
From asquirrelinthekitchen.com
GINGERED CARROT & BUTTERNUT SQUASH SOUP | CANADIAN GOODNESS
From dairyfarmersofcanada.ca
INSTANT POT SQUASH AND CARROT SOUP - WHITE COAT PINK APRON
From whitecoatpinkapron.com
WARM UP WITH SQUASH, CARROT, AND GINGER SOUP - AYURVEDA
From everydayayurveda.org
ROASTED BUTTERNUT AND CARROT GINGER SOUP - HEALTHY WORLD CUISINE
From hwcmagazine.com
BUTTERNUT SQUASH SOUP WITH CARROT & GINGER - VEGAN ON BOARD
From veganonboard.com
VEGAN CURRIED CARROT SQUASH SOUP - FORK IN THE KITCHEN
From forkinthekitchen.com
COCONUT ACORN SQUASH & CARROT SOUP - BETTER HOMES & GARDENS
From bhg.com
BUTTERNUT SQUASH CARROT GINGER SOUP - WHOLLY TASTEFUL
From whollytasteful.com
BUTTERNUT SQUASH, CARROT AND GINGER SOUP - THROUGHTHEFIBROFOG
From throughthefibrofog.com
INSTANT POT CURRIED CARROT & BUTTERNUT SQUASH SOUP
From thebetteredblondie.com
ROASTED BUTTERNUT SQUASH CARROT GINGER SOUP
From jackiesilvernutrition.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love