Wheat Belly Grainless Granola Recipe 415
WHEAT BELLY GRAINLESS GRANOLA RECIPE - (4.1/5)
Provided by jostaples
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F. In large bowl, combine the cashews, pumpkin seeds, almonds, flaxseeds, coconut, and cinnamon. Add the oil and syrup and mix together. Spread the mixture on a baking sheet in a 1/2" thick layer. Bake for 10-20 minutes, stirring once, or until golden.
THE ORIGINAL SUGAR-FREE KETO GRANOLA RECIPE
Steps:
- Place all the coconuts, seeds and nuts in a large roasting or baking dish with high sides.
- Melt the coconut oil and add the cinnamon and ginger. Add sweetener if required. This is completely optional and may be a useful addition for beginners.
- Pour over the grain-free granola mix and mix thoroughly with a large spoon or spatula. Make sure everything has a fine coating of the oil and spices.
- Bake at 180C / 350F for 20 minutes.
- The mixture can burn very easily so I turn the mixture with the large spoon every 3 minutes.
- Allow to cool thoroughly and place in airtight containers.
Nutrition Facts : ServingSize 42 g (1/2cup), Calories 317 kcal, Carbohydrate 9.4 g, Protein 6.2 g, Fat 29.1 g, Fiber 5.3 g, Sugar 1.9 g
EASY DRIED FRUITS GRANOLA BARS RECIPE - (4.3/5)
Provided by brinellefonseca
Number Of Ingredients 9
Steps:
- In a bowl mix oats, flour and baking soda. Add butter and honey and mix them well. Finally, add the dried fruits and mix well. Apply butter to the baking tray and transfer the granola mix to it. With the help of a spatula you can shape it in a square. Flatten the mixture. Bake it for 15 minutes at 350°F or till it turns golden brown.
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