Sriracha Broccoli Recipes

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SRIRACHA HONEY ROASTED BROCCOLI



Sriracha Honey Roasted Broccoli image

Recipe slightly adapted from and with thanks to Rosemarried (website no longer active)

Provided by Mary Younkin

Categories     Side Dish

Time 17m

Number Of Ingredients 8

1 large head of broccoli (cut into bite size pieces, about 6 cups worth)
2 tablespoons soy sauce
2 tablespoons sesame oil
1 tablespoon honey
1-2 teaspoons sriracha (adjust to your preference)
1/2 teaspoon freshly ground black pepper
2 tablespoons sliced almonds
1 green onion (thinly sliced, about 2 tablespoons)

Steps:

  • Preheat the oven to 450 degrees. Line a baking sheet with a slipat mat or foil. In a small bowl or measuring cup, combine the soy sauce, sesame oil, honey, sriracha and pepper. Pour this mixture over the broccoli and toss well to coat.
  • Spread the broccoli across the lined baking sheet. Place on the middle oven rack and roast for 8-12 minutes, until the broccoli is tender and the edges are turning brown.
  • Remove the broccoli from the oven and transfer to a bowl. Toss with the green onions and the almonds and serve hot. Enjoy!

Nutrition Facts : Calories 165 kcal, Carbohydrate 16 g, Protein 6 g, Fat 10 g, SaturatedFat 1 g, Sodium 580 mg, Fiber 5 g, Sugar 7 g, ServingSize 1 serving

HEALTHY SRIRACHA CHICKEN WITH ROASTED BROCCOLI AND CAULIFLOWER



Healthy Sriracha Chicken with Roasted Broccoli and Cauliflower image

Sweet, spicy, healthy and delicious, this beautiful gluten-free dinner comes together quickly with ingredients you probably already have on hand.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 2

Number Of Ingredients 10

2 cups broccoli florets, cut into bite-size pieces
2 cups cauliflower florets, cut into bite-size pieces
2 teaspoons olive oil
1/8 teaspoon salt
4 lemon wedges
2 teaspoons Sriracha sauce
2 teaspoons honey
1 teaspoon ketchup
2 boneless skinless chicken breasts (4 oz each)
1/8 teaspoon salt

Steps:

  • Center 2 oven racks in oven. Heat oven to 400°F. Line 2 cookie sheets with sides with foil; spray with cooking spray. Set aside.
  • In medium bowl, toss broccoli and cauliflower with olive oil and 1/8 teaspoon salt. Place on pan on upper rack in oven. Roast broccoli and cauliflower 10 minutes.
  • Meanwhile, in small bowl, mix Sriracha sauce, honey and ketchup. Set aside.
  • Place chicken breasts on other cookie sheet; rub 1/8 teaspoon salt into chicken. Stir broccoli and cauliflower; return to oven on lower rack. Place chicken on upper rack. Bake both pans 10 minutes; brush Sriracha mixture on chicken, and stir vegetables. Bake 5 to 10 minutes longer or until juice of chicken is clear when center of thickest part is cut (at least 165°F) and vegetables are tender when pierced with knife.
  • Divide broccoli and cauliflower between 2 plates. Place chicken breasts on top; pour any juices over chicken. Serve with lemon wedges.

Nutrition Facts : Calories 280, Carbohydrate 20 g, Cholesterol 70 mg, Fat 1 1/2, Fiber 5 g, Protein 30 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 550 mg, Sugar 11 g, TransFat 0 g

SRIRACHA BROCCOLI



Sriracha Broccoli image

Spicy broccoli! Tossing the hot, cooked broccoli with the sauce will lightly cook the garlic and make it mellow, while bringing out the spiciness of the Sriracha. I have discovered that I love the leftovers cold out of the fridge as a snack! Maybe I'm weird :)

Provided by Wyldemoon

Categories     Vegetable

Time 7m

Yield 4 serving(s)

Number Of Ingredients 7

16 ounces broccoli florets
1 tablespoon canola oil or 1 tablespoon light olive oil
1 garlic clove, finely minced
1 tablespoon lemon juice
2 tablespoons sriracha sauce
1/4 teaspoon salt (to taste)
1/4 teaspoon pepper

Steps:

  • Steam broccoli to crisp-tender, about 8 minutes.
  • While broccoli is steaming, mix remaining ingredients in a serving bowl.
  • Add hot cooked broccoli to Sriracha mixture and stir to coat broccoli with sauce.
  • Enjoy!

Nutrition Facts : Calories 68.2, Fat 4, SaturatedFat 0.3, Sodium 179.3, Carbohydrate 7.2, Fiber 0.1, Sugar 0.1, Protein 3.8

SRIRACHA HONEY ROASTED BROCCOLI



Sriracha Honey Roasted Broccoli image

Found on facebook; posted by Barefeet In The Kitchen -- modified from http://barefeetinthekitchen.blogspot.com/2013/01/sriracha-honey-roasted-broccoli.html. Original recipe by Rosemarried.com.

Provided by KerfuffleUponWincle

Categories     Vegetable

Time 17m

Yield 4 serving(s)

Number Of Ingredients 9

1 large head of broccoli (cut into pieces, about 6 cups)
2 tablespoons soy sauce
1 tablespoon sesame oil
1 tablespoon olive oil
1 tablespoon honey
1 -2 teaspoon sriracha sauce (adjust to your heat preference)
1/2 teaspoon fresh ground black pepper
2 tablespoons sliced almonds (TOASTED)
1 green onion (thinly sliced, about 2 tablespoons)

Steps:

  • Preheat the oven to 450 degrees.
  • Line a baking sheet with a slipat mat, foil, or parchment paper.
  • Place broccoli pieces into a large bowl.
  • In a small bowl, or measuring cup, combine the soy sauce, sesame oil, olive oil, honey, sriracha and pepper.
  • Pour this mixture over the broccoli and toss well to coat.
  • Spread the broccoli across the lined baking sheet. Place on the middle oven rack and roast for 8-12 minutes, until the broccoli is tender and the edges are turning brown.
  • Remove the broccoli from the oven and transfer to a serving bowl, or tray. Toss with the green onions and toasted almonds.
  • Serve hot!
  • Makes 2-4 servings.

Nutrition Facts : Calories 151.4, Fat 8.8, SaturatedFat 1.1, Sodium 553.9, Carbohydrate 16, Fiber 4.6, Sugar 7.2, Protein 6

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