STAR FRUIT SALAD
My husband and I are both trying to lose weight. We've found that this delicious combination makes a nutritious snack. -Kristin McPherson, Moultrie, Georgia
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the yogurt, honey and lemon juice. Add fruit; toss gently to coat. Cover and refrigerate until serving. Sprinkle with pecans if desired.
Nutrition Facts : Calories 172 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 41mg sodium, Carbohydrate 26g carbohydrate (23g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
PERFECT SUMMER FRUIT SALAD
The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.
Provided by Nicole Graham Holley
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 3h30m
Yield 10
Number Of Ingredients 13
Steps:
- Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
- Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.
Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g
FRUIT SALAD WITH STAR ANISE SYRUP
Steps:
- Prepare the fruit and chill in the fridge.
- Just before serving, in a small saute pan, warm the orange juice, maple syrup, cinnamon and star anise and mix well to infuse their flavors. Remove from the heat and chill in the fridge.
- Just before serving, arrange the fruit into shallow dessert bowls, drizzle with the chilled syrup and sprinkle with the extra pomegranate seeds. Serve immediately, garnished with fresh mint.
SERRANO HAM AND STAR FRUIT SALAD +25 CARAMBOLA RECIPES
Learn how to make this spectacular Serrano ham and star fruit salad recipe, and check out 25 more carambola or starfruit recipes to enjoy this pretty fruit.
Provided by Clara González
Categories Salad
Time 5m
Number Of Ingredients 9
Steps:
- Put all ingredients in the mixing cup. Using a stick blender process until you obtain a uniform mixture.
- Arrange all the ingredients for the salad on a serving plate. Serve alongside dressing.
Nutrition Facts : Calories 158 kcal, ServingSize 1 serving
STAR FRUIT SALAD
I found this yummy fruit salad recipe on another site. Be sure to allow about 12 hours for chill time. I'm posting it for Zaar World Tour 5 for the Carribbean.
Provided by Realtor by day
Categories Tropical Fruits
Time 15m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Save 5 slices of starfruit to put on each serving. combine all other ingredients. Chill at least 12 hours and stir just before serving. Top each serving with starfruit.
SPICY STAR-FRUIT SALAD WITH MINT
Provided by Molly O'Neill
Categories easy, quick, salads and dressings
Time 5m
Yield 8 appetizer or 4 main-course servings
Number Of Ingredients 11
Steps:
- In a medium bowl, whisk together the coconut juice, vinegar, sugar, chili, garlic, lime juice and fish sauce. Add the remaining ingredients and toss to coat. Serve with fragrant beef (see recipe).
Nutrition Facts : @context http, Calories 35, UnsaturatedFat 0 grams, Carbohydrate 8 grams, Fat 0 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 181 milligrams, Sugar 4 grams
STAR FRUIT SALAD
This is a light and refreshing fruit salad to serve your friends after a nice bbq. Amounts are approximate, substitute your favourite fruits. Servings are approximate too.
Provided by majakete
Categories Fruit
Time 1h50m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Mix together all fruit.
- Mix honey, yogurt and vanilla together.
- Pour over the fruit and toss.
- Cover and chill.
- Before serving, slice the starfruit and arrange decoratively on top.
- Enjoy!
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