Steamed Spinach In The Microwave Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STEAMED BABY SPINACH



Steamed Baby Spinach image

Provided by Robin Miller : Food Network

Categories     side-dish

Time 4m

Yield 4 servings

Number Of Ingredients 2

10 ounces baby spinach
1 tablespoon water

Steps:

  • Place spinach and water in a microwaveable bowl. Cover tightly and microwave until starting to wilt, about 30 seconds to 2 minutes depending on your microwave.

Nutrition Facts : Calories 30 calorie, Cholesterol 0 milligrams, Sodium 113 milligrams, Carbohydrate 7.5 grams, Fiber 3 grams, Protein 1.5 grams

STEAMED SPINACH IN THE MICROWAVE



Steamed Spinach in the Microwave image

This recipe uses a microwave to steam the remaining fresh spinach from Meaghan's Lasagna just before serving.

Provided by Martha Stewart

Categories     Lunch Recipes

Number Of Ingredients 2

3/4 bunch fresh spinach, washed, not dried
Juice of 1 lemon, plus more for garnish

Steps:

  • Place the spinach in a microwave-safe container. Cook in a microwave, set on high for 1 to 2 minutes.
  • Pour off any excess liquid. Squeeze with lemon juice, and serve garnished with lemon wedges.

MICROWAVE CREAMED SPINACH



Microwave Creamed Spinach image

This is a top-notch version of the steakhouse classic. We make it with fresh spinach, which stays deep, bright green when cooked briefly in the microwave, and finish it with a crisp topping of toasted breadcrumbs or fried onions.

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 12

12 ounces baby spinach
1 small onion, finely chopped
1 clove garlic, minced
1 tablespoon unsalted butter, cut into small pieces
Kosher salt and freshly ground black pepper
1/2 cup heavy cream
1 ounce cream cheese, cut into 4 pieces
3 tablespoons grated Parmesan
Pinch cayenne pepper
Pinch freshly grated nutmeg
Finely grated zest and juice of 1/2 lemon
1/3 cup toasted breadcrumbs or fried onions

Steps:

  • Place spinach and 2 tablespoons water in a microwave-safe large bowl. Cover tightly with plastic wrap; cut a small slit in the center with the tip of a paring knife to vent excess steam. Microwave on high (at 100 percent power), stirring halfway through, until the spinach is just wilted, 3 minutes in an 1,100-watt oven or 6 minutes in a 700-watt oven. (When removing the plastic wrap, be careful to avoid the hot steam.)
  • Scatter the onions, garlic, butter, 1/4 teaspoon salt and a couple grinds of black pepper in a microwave-safe 8-inch square baking dish. Cover tightly with plastic wrap; cut a small slit in the center. Microwave on high (at 100 percent power) until the onions are soft and translucent, 5 minutes in an 1,100-watt oven or 8 minutes in a 700-watt oven. If the onions are still a little hard, microwave again, covered, in 30-second increments, stirring after each.
  • Squeeze the wilted spinach completely dry, and place in the baking dish with the onion mixture. Add the heavy cream, cream cheese, Parmesan, cayenne, nutmeg, 1/4 teaspoon salt and a few grinds of black pepper, and stir to combine. Microwave, uncovered, on high (at 100 percent power) for 5 minutes in an 1,100-watt oven or 7 minutes in a 700-watt oven. The spinach should be hot and bubbly and the cream slightly thickened. Add the lemon juice, and stir. Top with breadcrumbs or fried onions and some lemon zest.

QUICK STEAMED SPINACH



Quick Steamed Spinach image

A simple side dish, just add lemon or butter.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 4

1 pound spinach, about 2 bunches
Juice of 1/2 lemon
Salt and freshly ground pepper
1 teaspoon unsalted butter (optional)

Steps:

  • Wash spinach in several changes of cold water until free of sand. Remove stems.
  • Place a metal steamer in a medium saucepan filled with 1 inch of water. Bring to a boil. Add spinach, cover, and steam for about 3 minutes, or until just wilted. Remove from steamer; season with lemon juice, salt, and pepper. Toss with butter if desired.

Nutrition Facts : Calories 35 g, Cholesterol 3 g, Fat 1 g, Fiber 3 g, Protein 3 g

BUTTERY LEMON SPINACH



Buttery Lemon Spinach image

A quick yet simple and delectable side dish.

Provided by leila m

Categories     Side Dish     Vegetables     Greens

Time 7m

Yield 6

Number Of Ingredients 4

2 (10 ounce) bags pre-washed fresh spinach
2 tablespoons garlic, minced
5 tablespoons butter
2 tablespoons lemon juice

Steps:

  • Rinse the spinach and place the leaves into a microwavable serving dish. Add the butter, garlic and lemon juice. Cover with plastic wrap. Steam in the microwave until the butter is melted and spinach is wilted, about 2 minutes. Remove the plastic wrap and toss to distribute seasoning before serving.

Nutrition Facts : Calories 112 calories, Carbohydrate 4.8 g, Cholesterol 25.4 mg, Fat 10 g, Fiber 2.2 g, Protein 3 g, SaturatedFat 6.1 g, Sodium 143.5 mg, Sugar 0.6 g

More about "steamed spinach in the microwave recipes"

10 SIMPLE WAYS TO STEAM SPINACH IN A MICROWAVE - WIKIHOW
10-simple-ways-to-steam-spinach-in-a-microwave-wikihow image

From wikihow.com
Views 10.4K
  • Wash fresh spinach in cold water and cut off thick stems. Remove any dirt from the leaves and trim them so they’re tender. If you’re using some freshly picked spinach that you picked up from a grocery store, farmer’s market, or if you grew the spinach yourself, it’s completely normal for the leaves to have some soil on them.
  • Use spinach-in-the-bag for a simple option. Save yourself some time without having to wash and trim the leaves. If you’re looking for the easiest way, pick up a bag of pre-washed, pre-packaged spinach.
  • Chop the leaves to make the spinach easier to eat. Use a stainless steel knife to avoid discoloration. Some people don’t love the longer leaves of cooked spinach.
  • Place the spinach in a microwave-safe bowl or casserole dish. Add about 4 ounces (110 g) at a time. Place a few handfuls of spinach into a microwave-safe container such as a glass bowl or a casserole dish that’s designed to be used in a microwave, such as Corningware.
  • Add butter, garlic, and lemon juice if you want. The spinach will soak up the flavors as it cooks. You can season the spinach after it cooks, but if you want to infuse it with more flavor, you can add some before you place it in the microwave.
  • Cover the dish to trap the steam. Use a microwave-safe lid, damp paper towel, or plastic wrap. If your container has a lid, place it on top. If you don’t have a lid, use a slightly damp paper towel or wrap the top of the container with plastic wrap so the steam doesn’t escape and will cook your spinach evenly.
  • Microwave the spinach on high for 2 minutes. Spinach cooks super quickly with just a bit of heat. Place your container of spinach into the microwave and nuke it for 2 minutes on the highest heat setting.
  • Remove the container and carefully open the lid. Give it a quick stir to finish up any uncooked leaves. The container may be hot and the trapped steam could burn you.
  • Drain the spinach to get rid of extra water. The cooking process can leave some moisture in the dish. Extra water can turn your spinach into a mushy mess.
  • Add any seasonings you like and give the spinach a good toss. Mix it all up and enjoy! You can add salt and pepper to enhance the natural flavors of the spinach.


STEAMED SPINACH WITH GARLIC AND LEMON - HEALTHY …
steamed-spinach-with-garlic-and-lemon-healthy image
Web Jun 25, 2022 Place the spinach leaves in a very large, deep skillet. Add ¼ cup of water. Cover tightly (ideally with a clear lid so you can peek) and …
From healthyrecipesblogs.com
5/5 (84)
Calories 78 per serving
Category Side Dish


HOW TO MICROWAVE SPINACH? - THE FOUR EASY STEPS!
how-to-microwave-spinach-the-four-easy-steps image
Web Here’s how to cook spinach in the microwave in four easy steps: 1 Wash your spinach to remove dirt and debris. Pick off and discard any rotten or brown leaves. 2 Place your spinach in a microwave-safe dish and …
From chefsresource.com


5 MINUTE SPINACH AND CHEDDAR MICROWAVE QUICHE IN A …
5-minute-spinach-and-cheddar-microwave-quiche-in-a image
Web May 12, 2015 Instructions. If using fresh spinach, place it in mug with 2 tablespoons of water. Cover with a paper towel and microwave on high for one minute. Remove from microwave and drain the water and liquid …
From bowlofdelicious.com


HOW TO MICROWAVE SPINACH – MICROWAVE MEAL PREP
how-to-microwave-spinach-microwave-meal-prep image
Web Mar 22, 2021 Best way to microwave spinach Nuke 4 ounces of spinach in a microwave safe container with a loose lid over the top. Microwave for 2 minutes or until the spinach is mostly wilted, then give it a quick stir to …
From microwavemealprep.com


3 WAYS TO STEAM SPINACH - WIKIHOW
Web Oct 9, 2022 Steamed spinach can work great as a side dish to most meals, and may pair well with something like meat if you need a vegetable. Leftover spinach can be stored in …
From wikihow.com
Views 50.6K


RECIPE THIS | MICROWAVE SPINACH
Web Jun 10, 2022 Water – To steam spinach in the microwave you will need a tablespoon of water into the bottom of your steamer basket. Seasoning – Then for seasoning your …
From recipethis.com
5/5 (1)
Total Time 4 mins
Category Side Dish
Calories 84 per serving


STEAM SPINACH IN THE MICROWAVE
Web Place your spinach container in the microwave and cook for 2 minutes on high. Allow a minute or two for the spinach to finish cooking and for the container to cool, so it’s easier …
From thebrilliantkitchen.com


STEAMED SPINACH - BHG.COM
Web Apr 1, 2006 Directions. In a large Dutch oven or very large skillet with steamer basket insert* bring 1 inch of water to boiling. Combine spinach and herbs or watercress in …
From bhg.com


MICROWAVE GARLICKY CREAMED SPINACH RECIPE
Web Feb 21, 2023 Add the baby spinach to a medium microwave-safe bowl. Cover tightly using a plate or plastic wrap with a few holes punched through (you can use a fork for …
From simplyrecipes.com


ROBIN'S STEAMED BABY SPINACH | FOOD NETWORK SHOWS, COOKING …
Web Steamed Baby Spinach. 00:49. Bagged, prewashed spinach steams in the microwave in only about a minute. From: Smart Turkey with Quick Fix Meals with Robin Miller.
From foodnetwork.com


10 BEST MICROWAVE SPINACH RECIPES | YUMMLY
Web Feb 13, 2023 spinach, kosher salt, cremini mushrooms, salt, oil, flour, frozen seafood and 17 more Green Gazpacho with Crab KitchenAid lemon juice, lump crab meat, pepper, …
From yummly.com


SAUTEED SPINACH – WELLPLATED.COM
Web Feb 22, 2023 The spinach should be fairly wilted, but if it’s not, continue to stir until it is. Stir in the salt, 1 tablespoon of the Parmesan, and the red pepper flakes. Taste and …
From wellplated.com


HOW TO STEAM SPINACH IN MICROWAVE – MICROWAVE MEAL PREP
Web Mar 24, 2021 How to steam spinach in the microwave? Place spinach and sprinkle water (in case the leaves are too dry) in a microwave-safe bowl. Cover with a lid and …
From microwavemealprep.com


HOW TO STEAM SPINACH IN MICROWAVE (EASY AND QUICK)
Web Dec 1, 2022 How do You Steam Spinach in the Microwave? Select and rinse the leaves and eliminate any dead or rotten parts. Place them in a microwave-safe container, then …
From microwavegeek.com


HOW TO COOK FRESH SPINACH IN THE MICROWAVE - COOKING MANAGER
Web Jul 10, 2012 Instructions for Cooking Spinach Soak, rinse and inspect leaves as described above. Remove tough stalks. Take the spinach, which should still be wet, and place it in …
From cookingmanager.com


Related Search