Stevia Tapioca Pudding Recipes

STEVIA TAPIOCA PUDDING

Steps:

• Combine milk and tapioca. Sprinkle gelatine over the top. Let stand. Stir in cocoa powder, vanilla, and stevia.
• Whip egg, set aside.
• Microwave tapioca mixture for about 9 min, on medium high power. Stir every 2-3 minutes and watch carefully so it doesn't boil over. When it's thickened stir in egg and refrigerate until time to serve.

TRUVIA COCONUT TAPIOCA PUDDING

Steps:

• In a saucepan, whisk ingredients together.
• Let sit for 5 minutes.
• Then, bring mixture to a boil over medium heat, stirring often.
• Boil gently while stirring for 3 minutes, or until tapioca granules are clear and soft.
• Remove from heat; add vanilla and coconut if desired. Mixture thickens as it cools.
• Enjoy!
• Note: If you aren't used to sugar substitutes, you might hate the end result! You can try this recipe with 1/3 cup sugar or 1/4 cup Agave sweetener for a tasty treat. I am using Truvia (like Stevia but a more specific part of the plant?) because it is supposed to be "safe" and is plant-derived. It has a slight, licorice-like aftertaste (not as strong as that of Stevia, thankfully) but the nutmeg helps to balance that. *If you are on a anti-Candida diet, this dessert is particularly good because coconut milk is a natural source of caprylic acid, which helps to kill the little guys off.

TAPIOCA PUDDING

Steps:

• • Use soymilk, whole milk, or 2% milk. Whisk the milk, tapioca, stevia extract, and guar gum together in a heavy-bottomed saucepan. Let the mixture sit for 5 minutes. Cook over medium-low heat. When hot, add the honey and stir continuously. Remove from the heat after a full boil is reached. Stir in the vanilla. • Cool the mixture on the counter. To keep a skin from forming, cover the bowl with plastic wrap or waxed paper. If desired, blend the tofu until creamy and fold in. This is especially helpful if you don't have the guar gum. You can also use an egg instead of guar gum or tofu. Follow the directions on the back of the tapioca box, but eliminate the sugar. • Spoon into individual serving bowls, and refrigerate until firm.

SUGAR FREE TAPIOCA

Steps:

• In a saucepan mix tapioca, egg, splenda and milk. Let set 5 minutes.
• Cook over medium heat stirring constantly until mixture comes to a boil. Take off heat and add vanilla.