Stewed Borlotti Beans Recipes
STEWED BORLOTTI BEANS
Pop the cap from a bottle of dunkel alongside that pastrami on rye. The beer's bitter, hoppy finish has touches of smoke and spice, like the rich meat. But its relatively light body balances the succulence of the sandwich.Taking the deli icon as my inspiration, I simmered some borlotti beans (kidney, black or cannellini beans would do just as well) with chunks of pastrami instead of the more usual smoked pork or sausages. Mustard seeds, cumin and black pepper picked up the seasonings in the meat. The caraway suggested seeded rye. For a final grace note, I swirled in some prepared mustard.Serve the beans for a hearty lunch or supper, with slabs of sturdy rye bread and pickles.
Provided by Florence Fabricant
Categories dinner, weekday, main course
Time 2h30m
Yield 3 to 4 servings
Number Of Ingredients 13
Steps:
- Heat the oil in a 3-quart saucepan. Add the onion and garlic and sauté on medium heat until soft. Stir in the mustard seeds, caraway and cumin. Cook a minute or so, then stir in the beans and thyme. Add 4 1/2 cups stock, bring to a boil, then reduce to a very low simmer. Cut pastrami into 6 pieces and add.
- Simmer, stirring from the bottom occasionally to make sure the beans are not sticking, adding a little more stock as needed. After an hour, season with salt and pepper. Simmer another 45 minutes to an hour, until the beans are tender and the broth has thickened and reduced and is no longer soupy.
- Scoop a half cup or so of the stew into a small dish, mix well with the Dijon mustard and stir back into the pot. Thin with additional stock if needed before serving.
Nutrition Facts : @context http, Calories 443, UnsaturatedFat 8 grams, Carbohydrate 52 grams, Fat 11 grams, Fiber 12 grams, Protein 36 grams, SaturatedFat 3 grams, Sodium 1231 milligrams, Sugar 4 grams, TransFat 0 grams
FRESH STEWED BORLOTTI BEANS
These tender beans would be a great side dish for grilled or roasted meats.
Provided by Deborah Mele
Categories Recipes
Time 1h45m
Number Of Ingredients 11
Steps:
- Remove the beans from the pods and place in a bowl.
- In a heavy saucepan, heat the oil and add the pancetta, celery and onion.
- Cook until soft, then add the garlic and cook just until fragrant.
- Add the shelled beans and stir to coat in the oil mixture.
- Next add the can of tomatoes, chopped parsley, plus one can full of water.
- Bring to a bowl and then decrease the heat to medium low.
- Cook until the beans are softened but not yet mushy, about 1 hour, adding additional water if the mixture becomes too dry.
- Once cooked, remove the beans from the heat and season with salt and pepper.
- Stir in the remaining chopped parsley.
- Before serving drizzle with some additional extra virgin olive oil.
Nutrition Facts : Calories 347 calories, Carbohydrate 51 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 14 grams fat, Fiber 10 grams fiber, Protein 11 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 864 grams sodium, Sugar 19 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat
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