Sticky Gammon Steaks Recipes

SLOW-BAKED STICKY GAMMON

Slow-baked sticky gammon image

Fancy a cross between a traditional roasted ham and pulled pork? Use pineapple, treacle and ginger marinade as a tropical glaze

Provided by Sarah Cook

Time 5h15m

Number Of Ingredients 8

Ingredients

3-4kg gammon (doesn't need to be 1 piece, just make up the weight with smaller joints)
1 litre pineapple juice
1 tbsp ground allspice
100g black treacle
100g ginger, roughly chopped
3 tbsp tomato ketchup
3 tbsp sweet chilli sauce
3 tbsp clear honey

Steps:

Heat oven to 160C/140C fan/gas 3. Fit the gammon, quite snugly, in a big, deep roasting tin or casserole. Reserve 150ml of the pineapple juice, then pour the rest over the gammon, plus enough water to fill the tin about three-quarters full. Cover tightly with a few sheets of foil, then put in the oven and bake for 4 hrs. About halfway through, check the liquid levels and turn the gammon.
Remove the gammon and pour off the liquid. Cut away the rind and most of the fat, leaving just a thin layer of fat on the joints.
Whizz the reserved pineapple juice, allspice, treacle, ginger, ketchup, sweet chilli and honey together to combine to a purée. Spoon all over the gammon and set aside until ready to serve (or, if you've made at home before taking to the host's house, cover and chill for up to 48 hrs).
To serve, heat oven to 200C/180C fan/ gas 6. Roast for 30 mins until hot and sticky, then loosely break into large chunks to serve.

Nutrition Facts : Calories 593 calories, Fat 32 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 14 grams sugar, Protein 61 grams protein, Sodium 8.3 milligram of sodium

STICKY GAMMON STEAKS

Sticky gammon steaks image

Swap pork chops for a meaty gammon steak. Serve with a fruity salad of apple, crunchy celery, cress and zingy lemon

Provided by Cassie Best

Categories Dinner

Time 30m

Number Of Ingredients 9

Ingredients

100g bulgur wheat
150ml hot chicken stock (made from ½ a stock cube)
1 tbsp olive oil , plus a drizzle for frying
2 gammon steaks
2 tbsp clear honey
1 apple , cut into matchsticks or grated
2 celery sticks, finely sliced
pot of cress
juice ½ lemon

Steps:

Tip the bulgur wheat into a bowl, pour over the hot chicken stock, cover with cling film and set aside for 15-20 mins. Meanwhile, heat a drizzle of oil in a large frying pan, add the gammon steaks and cook for 5-7 mins on each side until cooked through and starting to brown. Add the honey to the pan and add a splash of water, move the gammon around until it is coated in the sauce then leave to bubble for 1-2 mins until sticky.
Unwrap the bulgur wheat and fluff up with a fork. Add the olive oil, apple, celery, cress, lemon juice and some seasoning and mix everything together. Serve the gammon with the bulgur salad and any juices from the pan poured over.

Nutrition Facts : Calories 514 calories, Fat 18 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 21 grams sugar, Fiber 1 grams fiber, Protein 31 grams protein, Sodium 5.3 milligram of sodium

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