BEEF AND PEPPER STIR-FRY
Beef and pepper stir-fry, seared over super high heat, is an easy, delicious weeknight dish. Add this beef and pepper stir fry to your weeknight rotation!
Provided by Bill
Categories Beef
Time 45m
Number Of Ingredients 17
Steps:
- Add all the marinade ingredients to the beef in a bowl, mix well, and set aside for 30 minutes at room temperature.
- When you're ready to cook, place a wok over high heat until it's almost smoking, then add the oil. Sear the beef until it's just browned but still a little rare. Turn off the heat while you transfer the beef to a separate bowl. Leave any oil/fat in the wok.
- Heat the wok back up over medium-high heat and add the garlic and peppers. Stir-fry for 20 seconds, then spread the Shaoxing wine around the wok to de-glaze it.
- Stir-fry for another 20 seconds and add the beef back to the wok along with any juices from the bowl. Add salt, sugar, light soy sauce, dark soy sauce, and white pepper. Turn the heat back up to high and stir-fry for another 1 to 2 minutes, or until the peppers turn darker.
- If you like more sauce, add the chicken stock to further de-glaze the wok and reduce the liquid slightly. The cornstarch from the marinade will help thicken the sauce. Plate and serve immediately with rice.
Nutrition Facts : Calories 249 kcal, Carbohydrate 11 g, Protein 20 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 51 mg, Sodium 930 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving
SPICY BEEF & PEPPER STIR-FRY
Think of this stir-fry as your chance to play with heat and spice. I balance the beef with coconut milk and a spritz of lime. -Joy Zacharia, Clearwater, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 17
Steps:
- In a large bowl, toss beef with ginger, 2 garlic cloves, pepper and 1/2 teaspoon salt; let stand 15 minutes. In a small bowl, whisk coconut milk, sugar, chili sauce, lime zest, lime juice and remaining salt until blended., In a large skillet, heat 1 tablespoon oil over medium-high heat. Add beef; stir-fry until no longer pink, 2-3 minutes. Remove from pan., Stir-fry red pepper, red onion, jalapeno and remaining garlic in remaining oil just until vegetables are crisp-tender, 2-3 minutes. Stir in coconut milk mixture; heat through. Add spinach and beef; cook until spinach is wilted and beef is heated through, stirring occasionally. Sprinkle with green onions and cilantro.
Nutrition Facts : Calories 312 calories, Fat 16g fat (5g saturated fat), Cholesterol 46mg cholesterol, Sodium 641mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges
QUICK BEEF STIR-FRY
Quick and easy. I make this on my busiest weeknights.
Provided by inesgosner
Categories World Cuisine Recipes Asian Chinese
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
- Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g
GARLIC BEEF STIR-FRY
Cook a beef stir-fry for the veggie lovers in your family. This Garlic Beef Stir-Fry is easy, garlicky and yep, it's a Healthy Living recipe, too!
Provided by My Food and Family
Categories Home
Time 30m
Yield Makes 4 servings, about 2 cups each.
Number Of Ingredients 9
Steps:
- Cook rice as directed on package.
- Meanwhile, toss meat with 1 Tbsp. of the dressing and the garlic. Add cornstarch; mix well. Heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add meat mixture; stir-fry 3 min. or until meat is cooked through. Remove from skillet; cover to keep warm.
- Add vegetables, soy sauce, ginger and remaining dressing to skillet; stir-fry 5 min. or until vegetables are crisp-tender. Return meat mixture to skillet; stir-fry 1 min. or until meat is heated through and sauce is thickened, stirring occasionally. Serve over rice; sprinkle with peanuts.
Nutrition Facts : Calories 510, Fat 20 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 660 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 30 g
STIR-FRIED BEEF WITH GARLIC AND PEPPER SAUCE
Chinese favourite stand-by. The sauce is also very nice with vegetables chopped into bite size pieces - broccoli, carrot, capsicum, baby corn etc..etc..
Provided by Wendys Kitchen
Categories Meat
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat wok over medium high heat until hot.
- Add 3tsp oil.
- Swirl to coat.
- Add onion and garlic. Stir-fry 1-2 minutes. Transfer to bowl.
- Increase heat to high, Add 3 tsp oil and half the beef. Stir fry for 3 minutes. Remove from wok to plate. Repeat with remaining beef.
- Blend together 1 tablespoon stock and cornflour. Combine mixture with remaining stock, pepper, soy and hoisin sauce. Pour into wok.
- Cook stirring for 3 minutes until sauce comes to the boil.
- Return beef and onion mixture to wok.
- Stir fry 2 minutes until all heated through.
CHILE BEEF STIR-FRY
Spicy beef, yo.
Provided by Chris Denzer
Categories World Cuisine Recipes Asian
Time 8h20m
Yield 4
Number Of Ingredients 8
Steps:
- Make a marinade by combining the fish sauce, chile peppers, and garlic in a shallow dish.
- Lay beef into the marinade, turning to coat.
- Marinate beef in refrigerator 8 hours to overnight.
- Remove the beef from the marinade and shake off excess liquid. Discard the remaining marinade.
- Heat 1 tablespoon peanut oil in a large skillet or wok over medium-high heat. Cook and stir beef in hot oil until hot but slightly pink in the center, 3 to 5 minutes; remove from oil with a slotted spoon to a plate lined with paper towel.
- Heat remaining tablespoon peanut oil in the skillet; cook and stir asparagus in hot oil until tender, about 5 minutes.
- Pour beef stock into the pan and bring to a simmer.
- Return the beef to the pan. Add the basil and continue cooking until hot, about 1 minute more.
Nutrition Facts : Calories 238.4 calories, Carbohydrate 6.9 g, Cholesterol 49.1 mg, Fat 13.6 g, Fiber 2.1 g, Protein 22.8 g, SaturatedFat 3.7 g, Sodium 642.7 mg, Sugar 3.3 g
PEPPERED BEEF IN GARLIC SAUCE
Onion, garlic and red wine mingle with beef broth in a pleasant sauce that's similar to au jus in this sirloin steak recipe developed by our Test Kitchen home economists.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Sprinkle pepper and salt over steaks and press into both sides. In a nonstick skillet, brown steaks on both sides over medium-high heat. Remove and keep warm. , In the same skillet, combine the remaining ingredients. Bring to a boil; cover and cook for 2 minutes. Uncover; cook 5-6 minutes longer or until meat is cooked to desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
Nutrition Facts : Calories 304 calories, Fat 9g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 1109mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges
STIR FRIED GARLIC BEEF WITH BROCCOLI
Make and share this Stir fried Garlic Beef with Broccoli recipe from Food.com.
Provided by Bergy
Categories Lunch/Snacks
Time 36m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Slice the steak very thinly, the easiest way to do this is to have it half frozen when you slice it.
- Put sliced steak in a bowl with the sherry, soy sauce and the cornstarch, and a little salt, let it rest for 20 minutes.
- Put 2 tbsp oil in a skillet.
- Add garlic, stir fry for 1-2 minutes.
- add mushrooms stir fry 2 minutes.
- Remove and keep warm.
- put 2 tbsp of oil in the skillet and stir fry the beef until nicely browned, remove and keep warm.
- Add 1 tbsp oil and stir fry the green onions for 1 min, remove and keep warm.
- Pour in the chicken stock, heat to bubbling add Broccoli cover and steam for 3- 4 minutes.
- remove lid and put all the ingredient together.
- Heat through but do not over cook.
- Serve over rice or noodles.
More about "stir fried beef with garlic and pepper sauce recipes"
STIR-FRIED BEEF WITH BLACK PEPPER AND GARLIC SAUCE
From asianinspirations.com.au
5/5 (1)Category ModernCuisine ChineseTotal Time 1 min
BEEF STIR FRY RECIPE WITH 3 INGREDIENT SAUCE
From natashaskitchen.com
BLACK PEPPER BEEF STIR FRY - CHINA SICHUAN FOOD
From chinasichuanfood.com
GARLIC AND BLACK PEPPER BEEF RECIPE - GOOD FOOD
From goodfood.com.au
AMAZING PEPPER STEAK STIR FRY | THE RECIPE CRITIC
From therecipecritic.com
BEEF AND GREEN PEPPER STIR FRY - BEEF SAUCE - SISI JEMIMAH
From sisijemimah.com
GARLIC PEPPER BEEF JOLLIBEE STYLE | PANLASANG PINOY MEATY …
From panlasangpinoymeatrecipes.com
BEEF WITH GARLIC SAUCE {EASY GARLIC BEEF STIR FRY ... - BAKE IT …
From bakeitwithlove.com
CHINESE BEEF, ONION, GARLIC, AND GINGER STIR-FRY RECIPE
From thespruceeats.com
BEEF STIR FRY WITH HONEY PEPPER SAUCE | RECIPETIN EATS
From recipetineats.com
HEALTHY BEEF STIR FRY RECIPES EASY - THERESCIPES.INFO
From therecipes.info
STEAK STIR FRY WITH ZUCCHINI (30 MINUTES!) - NO SPOON NECESSARY
From nospoonnecessary.com
GARLIC BEEF STIR FRY - GUSS COOKS
From gusscooks.com
STIR-FRY BEEF PEPPERS - RECIPES | COOKS.COM
From cooks.com
STIR-FRIED BEEF RECIPE | BELL PEPPER & HOISIN SAUCE | SCOTCH KITCHEN
From makeitscotch.com
BEEF STIR FRY RECIPE: HOW TO MAKE IT? - TRYCHINESEGOODIES.COM
From trychinesegoodies.com
KIKKOMAN STIR FRY SAUCE RECIPE BEEF - SAUCEPROCLUB.COM
From sauceproclub.com
THAI GARLIC BEEF STIR FRY - THERESCIPES.INFO
From therecipes.info
STIR-FRIED BEEF WITH GARLIC SAUCE | LEITE'S CULINARIA
From leitesculinaria.com
LUSCIOUS DELIGHTS: GARLIC PEPPER BEEF STIR FRY - BLOGGER
From lusciousdelights.blogspot.com
TOP 42 THE BEST STIR FRY RECIPES
From mcswe.tibet.org
BEST STIR-FRIED CHILI-GARLIC BEEF RECIPE - HOW TO MAKE STIR-FRIED …
From 177milkstreet.com
STIR-FRIED BEEF WITH GARLIC SAUCE - DINE CA
From dine.ca
GARLIC BEEF - KIRBIE'S CRAVINGS
From kirbiecravings.com
GARLIC PEPPER “BEEF” STIR-FRY, CHINESE-STYLE (VEGAN)
From thefoodietakesflight.com
EASY STIR FRIED BEEF AND PEPPERS - MY KETO RECIPES
From myketorecipes.com
BLACK PEPPER BEEF STIR-FRY (黑椒牛柳) - RED HOUSE SPICE
From redhousespice.com
BEEF STIR FRY RECIPE - CHILI PEPPER MADNESS
From recipebox.twilightparadox.com
STIR-FRIED BEEF AND BROCCOLI IN GARLIC SAUCE - UNWRITTEN RECIPES
From unwrittenrecipes.com
PEPPER STEAK STIR-FRY RECIPE – HOW TO MAKE BEEF STIR FRY
From eatwell101.com
BEEF STIR-FRY RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
STIR-FRIED BEEF AND PAPRIKA WITH OYSTER SAUCE RECIPE BY HURRY
From cookpad.com
SPICY BEEF AND BELL PEPPER STIR-FRY RECIPE | MYRECIPES
From myrecipes.com
BEEF: FRAGRANT STIR FRIED BEEF WITH PEPPERS - BIGOVEN.COM
From bigoven.com
KOREAN GROUND BEEF STIR FRY - JOYOUS APRON
From joyousapron.com
BLACK PEPPER BEEF STIR FRY (黑椒牛柳) | MADE WITH LAU
From madewithlau.com
BEEF STIR FRY WITH ONIONS & PEPPERS - RECIPES BY NORA
From recipesbynora.com
EASY STIR FRY SAUCE (FOR MEATS, VEGGIES & MORE) - SPEND WITH PENNIES
From spendwithpennies.com
EASY BEEF STIR FRY WITH RED ONION AND PEPPERS
From cloveandcumin.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #main-dish #beef #asian #chinese #dietary #meat
You'll also love