Spicy Sweet Potato Fishcakes With Charred Greens Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY SWEET POTATO FISHCAKES WITH CHARRED GREENS



Spicy sweet potato fishcakes with charred greens image

Cook these Asian-inspired fishcakes flavoured with miso paste, ginger and chillies, and served with charred broccoli

Provided by Annie Meynell

Categories     Dinner, Fish Course, Lunch, Supper

Time 2h5m

Number Of Ingredients 19

3 large or 4 medium (520g) sweet potatoes
1 tbsp white miso paste
thumb-sized piece of ginger , finely grated
2 red chillies , finely chopped
1 garlic clove , crushed
½ tsp ground cumin
½ lemon , juiced
½ small bunch of coriander , chopped
2 skinless salmon fillets (250g), finely chopped
2 skinless firm white fish fillets (250g), finely chopped
2 tsp smoked paprika
50g dried breadcrumbs
50g plain flour
2 eggs , beaten
1 tbsp vegetable oil , plus 1 tsp
400g long-stem broccoli
1 tbsp soy sauce
1 tbsp honey
lemon wedges, to serve (optional)

Steps:

  • Heat the oven to 180C/160C fan/gas 4. Put the sweet potatoes on a baking tray and roast for 1 hr until tender when pressed. Leave until cool enough to handle (around 20 mins), halve, then scoop out the flesh into a mixing bowl, discarding the skins.
  • Add the miso, ginger, chilli, garlic, cumin, lemon juice and coriander to the bowl and mash with a fork. Season well. Fold in the fish.
  • Mould into eight fishcakes (about 100g each) and put in the fridge to chill for around 15 mins to firm up.
  • Mix the smoked paprika with the breadcrumbs and some seasoning on a plate. Put the flour and egg in separate shallow bowls. Dip the fishcakes in the flour, egg, and finally the breadcrumbs to coat. Transfer to a baking sheet lined with baking parchment, drizzle with 1 tbsp oil and cook for 30-35 mins until cooked through and golden.
  • Meanwhile, blanch the broccoli in boiling salted water for 1-2 mins, then drain and leave to steam-dry. Heat a griddle pan to high, toss the broccoli in 1 tsp oil, then griddle for 2-4 mins until tender. Whisk the soy and honey in a bowl, then toss through the broccoli. Serve with the fishcakes and a wedge of lemon, if you like.

Nutrition Facts : Calories 537 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 21 grams sugar, Fiber 9 grams fiber, Protein 36 grams protein, Sodium 1.4 milligram of sodium

SPICY SWEET POTATOES



Spicy Sweet Potatoes image

The sweetness of the potatoes is offset by the spiciness of the Cajun pepper. Adjust the pepper to taste. My family absolutely loves this recipe!

Provided by Corinna

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h15m

Yield 4

Number Of Ingredients 5

4 sweet potatoes, peeled and cubed
6 tablespoons olive oil
2 tablespoons brown sugar
1 teaspoon Cajun pepper seasoning
1 pinch kosher salt

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place sweet potatoes, olive oil, brown sugar, Cajun seasoning, and salt in a large resealable plastic bag; shake to coat potatoes evenly. Transfer mixture to a baking dish.
  • Bake in preheated oven, stirring occasionally, until sweet potatoes are tender, about 1 hour.

Nutrition Facts : Calories 401.6 calories, Carbohydrate 52.6 g, Fat 20.4 g, Fiber 6.9 g, Protein 3.6 g, SaturatedFat 2.8 g, Sodium 345.7 mg, Sugar 16.1 g

SPICY SWEET POTATO AND CHEDDAR CROQUETTES



Spicy Sweet Potato and Cheddar Croquettes image

Sweet potatoes and cheese are flavored with cumin, smoked paprika, black pepper and cayenne for warmth, smokiness and a little bit of a kick. Once these croquettes are breaded and deep fried, a crisp crust delicately encapsulates the soft and gooey mixture within. They are very straightforward to prepare, but the process makes them a labor of love, perfect for entertaining or simply showing off your kitchen prowess.

Provided by Aaron Hutcherson

Categories     snack, finger foods, vegetables, appetizer

Time 2h

Yield About 30 croquettes

Number Of Ingredients 13

2 pounds sweet potatoes (about 4 medium), peeled and cut into 1-inch chunks
2 teaspoons kosher salt
4 ounces sharp Cheddar, shredded (about 1 packed cup)
1/2 cup/65 grams all-purpose flour
1 teaspoon ground cumin
1 teaspoon smoked paprika
1/2 teaspoon black pepper
1/4 teaspoon ground cayenne
1 cup/130 grams all-purpose flour
3 whole eggs, beaten with 2 tablespoons vegetable oil
1 1/4 cups/125 grams plain fine bread crumbs
About 4 cups vegetable, canola, peanut or other neutral oil, for stovetop shallow frying
Kosher salt

Steps:

  • Put the sweet potatoes and 1 teaspoon salt in a pot and cover with an inch or two of water. Bring to a boil, reduce to a simmer and cook until tender, 10 to 12 minutes. Drain the potatoes, transfer to a bowl, mash with a fork, and let cool for at least 30 minutes. (You can also do this step ahead and let the mashed sweet potatoes cool in the refrigerator overnight.)
  • Add the cheese, flour, cumin, paprika, black pepper and cayenne to the mashed sweet potatoes and mix until evenly combined. Use a medium cookie scoop (a scant 2 tablespoons) to portion the mixture onto a baking sheet lined with parchment. Freeze until solid, at least 1 hour.
  • Prepare to bread the croquettes: Set up a standard breading procedure in three bowls - flour, egg-and-oil mixture and bread crumbs.
  • Dip each piece in the flour, shaking off any excess, in the egg mixture (turning it a few times to make sure it is completely coated), then in the bread crumbs. Set each breaded croquette on the baking sheet. Refreeze the finished, breaded croquettes until firm. (These can live in your freezer for months.)
  • Add enough neutral oil to a deep-sided pot or pan to reach a depth of 1 1/2 to 2 inches, and heat over medium until shimmering, or when a thermometer reads between 325 and 350 degrees. Working in batches, fry the frozen croquettes, stirring occasionally, until nicely browned all over and piping hot in the center, about 5 minutes. (When frying, it's important to moderate the heat to keep as steady a temperature as possible. Adding frozen products to hot oil brings the temperature down, as does crowding.)
  • Using a slotted spoon, remove cooked croquettes to a baking rack and immediately sprinkle with a little salt before serving.

SWEET POTATO FISH CAKES



Sweet Potato Fish Cakes image

Provided by Mark Bittman

Categories     dinner, appetizer

Time 2h

Yield 4 servings

Number Of Ingredients 11

2 medium sweet potatoes
1 pound cod fillets
Salt to taste
1 inch-long piece ginger root, peeled and cut into chunks
3 cloves garlic, peeled and smashed
1 large shallot, cut in chunks
1/2 cup chopped cilantro, more for garnish
1/2 teaspoon cayenne or chili powder
1/4 teaspoon ground allspice, or to taste
Olive or vegetable oil as needed
Lime wedges

Steps:

  • Heat oven to 425 degrees. Pierce sweet potatoes several times with a knife, then place in foil-lined roasting pan. Roast until potatoes are soft, an hour or longer. Cool.
  • Meanwhile, poach cod in salted water to cover until it begins to flake, about 10 minutes. Drain well and cool. Combine ginger, garlic, shallot, cilantro, cayenne, allspice and a large pinch of salt in a small food processor and mince, or mince by hand.
  • Scoop flesh of sweet potatoes into a bowl. Discard skins. Add fish and spices and blend with your hands. Taste and adjust seasoning. Shape into four hamburger-size patties.
  • Place oil in a 12-inch skillet, preferably nonstick, and turn heat to medium. Wait until oil is hot, then add one fish cake; it should sizzle. If it does not, wait another minute before adding others. Cook cakes carefully so that they brown thoroughly without burning. Turn after 5 minutes and brown on other side. Serve hot, with lime wedges and more cilantro.

Nutrition Facts : @context http, Calories 172, UnsaturatedFat 0 grams, Carbohydrate 18 grams, Fat 1 gram, Fiber 3 grams, Protein 22 grams, SaturatedFat 0 grams, Sodium 481 milligrams, Sugar 4 grams

SWEET AND SPICY SWEET POTATOES



Sweet and Spicy Sweet Potatoes image

The spicy mixture covering these sweet potatoes is also good on chicken pieces!

Provided by Erin R Pitman

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 40m

Yield 4

Number Of Ingredients 10

2 large sweet potatoes, peeled and cubed
3 tablespoons olive oil
2 teaspoons packed brown sugar
1 ½ tablespoons paprika
½ teaspoon ground black pepper
½ teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon poultry seasoning
½ teaspoon chili powder
1 pinch cayenne pepper

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Place the sweet potato chunks into a large mixing bowl. Drizzle with the olive oil, then sprinkle the brown sugar, paprika, black pepper, onion powder, garlic powder, poultry seasoning, chili powder, and cayenne pepper overtop. Toss until the potatoes are evenly coated with the seasoning. Spread onto a baking sheet.
  • Bake in the preheated oven for 15 minutes, then turn the potatoes over with a spatula, and continue baking until the sweet potatoes are golden and tender, 10 to 15 minutes more.

Nutrition Facts : Calories 305.3 calories, Carbohydrate 50.3 g, Fat 10.7 g, Fiber 8 g, Protein 4.1 g, SaturatedFat 1.5 g, Sodium 130.3 mg, Sugar 12.2 g

SPICY BAKED SWEET POTATO FRIES



Spicy Baked Sweet Potato Fries image

These are so tasty your family won't believe they are eating healthy! Nothing this good for you should taste so good...or be this easy to cook. These are delicious plain, but may be dipped in honey mustard sauce, ketchup, or even guacamole.

Provided by DRUMNWRITE

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h10m

Yield 6

Number Of Ingredients 4

6 sweet potatoes, cut into French fries
2 tablespoons canola oil
3 tablespoons taco seasoning mix
¼ teaspoon cayenne pepper

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • In a plastic bag, combine the sweet potatoes, canola oil, taco seasoning, and cayenne pepper. Close and shake the bag until the fries are evenly coated. Spread the fries out in a single layer on two large baking sheets.
  • Bake for 30 minutes, or until crispy and brown on one side. Turn the fries over using a spatula, and cook for another 30 minutes, or until they are all crispy on the outside and tender inside. Thinner fries may not take as long.

Nutrition Facts : Calories 168.5 calories, Carbohydrate 29.2 g, Fat 4.7 g, Fiber 3.9 g, Protein 2.1 g, SaturatedFat 0.4 g, Sodium 399.5 mg, Sugar 6.2 g

More about "spicy sweet potato fishcakes with charred greens recipes"

SPICY, SWEET POTATO FISHCAKES RECIPE | DELICIOUS. MAGAZINE
spicy-sweet-potato-fishcakes-recipe-delicious-magazine image
2008-10-31 Method. Place all of the potatoes in a pan of cold, salted water. Bring to the boil and simmer for 15 minutes, until tender. Drain, mash, and set …
From deliciousmagazine.co.uk
Cuisine British Recipes
Total Time 40 mins
Servings 4
Calories 404 per serving
  • Place all of the potatoes in a pan of cold, salted water. Bring to the boil and simmer for 15 minutes, until tender. Drain, mash, and set aside to cool.
  • Meanwhile, put the fish fillets in a saucepan and cover with cold water. Bring to the boil, then turn off the heat and leave to cook for 6-8 minutes.
  • Remove the fish fillets from the water, drain and flake into the mashed potato. Stir 1 red chilli and 2 tbsp chopped fresh coriander into the mixture, then adjust the seasoning to taste.


SALMON AND SWEET POTATO FISHCAKES - CHARLOTTE'S LIVELY KITCHEN
2016-04-23 Put your cooked salmon fillet into a large bowl and break it up into small pieces. Add the sweet potato, breadcrumbs and chopped red onion and give it all a good stir. Optional (or for after you’ve removed mixture for the children’s fishcakes) add the sweet chilli sauce (4 tbsp), chopped chilli, and season with salt. Give it another good mix.
From charlotteslivelykitchen.com


10 BEST FISH CAKES WITH MASHED POTATOES RECIPES | YUMMLY
2022-06-01 Spicy Stir-fried Fish Cakes ( Eomuk-bokkeum ) Maangchi green onions, rice syrup, minced garlic, pepper, toasted sesame oil and 5 more Fried Beehoon with Shrimps and Fish Cakes Roti n Rice
From yummly.com


SPICY, SWEET POTATO FISHCAKES | RECIPE | RECIPES, FISHCAKES, FOOD
Oct 27, 2014 - This spicy fishcake recipe, made with sweet potatoes, chilli and coriander, is cheap to make but incredibly tasty. Perfect for lunch or …
From pinterest.co.uk


10 BEST POTATO FISH CAKES RECIPES - YUMMLY
2022-06-03 Spicy Stir-fried Fish Cakes ( Eomuk-bokkeum ) Maangchi rice syrup, onion, green onions, pepper, fishcake, vegetable oil and 4 more …
From yummly.com


GOOGIE’S KITCHEN PRESENTS SPICY TUNA AND SWEET POTATO FISH CAKES
2021-12-16 Spicy Tuna and Sweet Potato Fishcakes During Lockdown 3.0 I'm in need of easy dinners that won't take me all day to put together. Nowadays, like many parents in the UK, my days are now filled with homeschooling and trying to remember my times tables. Therefore, I need meals that I know everyone will enjoy…
From googieskitchenlife.com


SWEET POTATO AND GINGER FISH CAKES - THROUGHTHEFIBROFOG
2021-03-07 Step by step instructions. Step 1. Bake your cod fillets until thoroughly cooked through and white throughout. It should take 25-30 minutes. Step 2. Boil or steam the sweet potato until softened, and then combine with the fish (flake once cool enough to handle) and other ingredients in a bowl. Step 3.
From throughthefibrofog.com


COD AND SWEET POTATO FISH CAKES - THROUGHTHEFIBROFOG
2019-12-06 Step 1. Bake the fish for 25-30 minutes until thoroughly cooked through. Step 2. Boil or steam the sweet potatoes so that they are soft when pierced with a fork. Set aside to cool for a few minutes and then mash with the back of a fork or potato masher. Step 3. Fry the onion with the thyme until softened.
From throughthefibrofog.com


SWEET POTATO FISHCAKES - RECIPE | SPICE TREKKERS
Method. 1. Rinse the salt cod in water. Cut into 1-inch cubes. Place in a bowl of fresh water for 24 hours to desalt further and rehydrate the cod. 2. The following day, wash the sweet potatoes well and cook in boiling water until tender. Place the sweet potatoes on a …
From spicetrekkers.com


SPICY SWEET POTATO FISHCAKES WITH CHARRED GREENS | BBC …
Oct 22, 2019 - Cook these Asian-inspired fishcakes flavoured with miso paste, ginger and chillies, and served with charred broccoli
From pinterest.com


SPICY SWEET POTATO FISHCAKES WITH CHARRED GREENS RECIPE | EAT YOUR …
Save this Spicy sweet potato fishcakes with charred greens recipe and more from BBC Good Food Magazine, October 2019: The Comfort Food Issue to your own online collection at EatYourBooks.com
From eatyourbooks.com


SPICY HAKE FISHCAKES - TAMARIND & THYME
2018-09-19 In a large bowl, grate the potato and add the fish. Combine the green chilli, coriander, mint, onion and egg yolk with the fish and potato. Season with the salt and mix well. In a separate bowl, beat the egg with 3 tablespoon water. Place the breadcrumbs in another bowl. Divide the fish mixture into 12 to 14, depending on how big you want the ...
From tamarindnthyme.com


THAI SWEET POTATO FISH CAKES RECIPE - FOOD FOR FITNESS
1 garlic clove. 1 tsp chilli flakes. 1 tsp coconut or olive oil. Directions. 1. Peel and chop your sweet potatoes and boil in a large sauce pan for around 15 minutes or until cooked. 2. In a mixing bowl; combine the tuna, spring onions, lime juice, soy sauce, chili …
From foodforfitness.co.uk


SPICY SWEET POTATO CAKES - SAVEUR
2014-05-27 Instructions. Mix potatoes, 1 cup panko, the flour, chopped cilantro, scallions, chiles, egg, salt, and pepper in a bowl. Heat oil in a 12″ …
From saveur.com


SPICY SWEET POTATO FISHCAKES WITH CHARRED GREENS – COOKER APP
Heat the oven to 180C/160C fan/gas 4. Put the sweet potatoes on a baking tray and roast for 1 hr until tender when pressed. Leave until cool enough to handle (around 20 mins), halve, then scoop out the flesh into a mixing bowl, discarding the skins.
From cookerapp.com


SPICY SALMON AND SWEET POTATO FISHCAKES RECIPE - THE SPRUCE EATS
2019-07-30 Place into a pan of cold water with a pinch of salt, bring to the boil and cook the potato until soft, about 10 minutes. Once cooked, drain through a colander and put to one side. Place the Thai curry paste in a large bowl, add the drained, sweet potato and mash loosely with a fork or potato masher. Flake the steamed salmon and add to the sweet ...
From thespruceeats.com


SWEET POTATO SALMON FISH CAKES WITH HERBS - EVERYDAY HEALTHY …
2021-01-20 2. Remove from the heat, drain thoroughly and mash coarsely using a fork (the mixture shouldn't be smooth). Set aside to cool. 3. Flake the salmon and combine with the sweet potato, herbs and seasoning. 4. Stir thoroughly making sure the mixture retains its coarse texture. Adjust the seasoning if needed. 5.
From everydayhealthyrecipes.com


SPICY SWEET POTATO FISH CAKES - DELICIEUX
Peel the sweet potatoes and potatoes and cut into chunks. Place in a pan of salted cold water and bring to the boil and cook for 15 minutes. Drain, mash and then leave to cool.
From delicieux.eu


CRISPY AND SPICY CRUSHED NEW POTATO FISHCAKES – SHEILA'S PANTRY
2022-02-13 Put the potatoes into a pan and cover with water. Bring to the boil and simmer for 15-20 minutes until really soft. Add the butter and cream and mash down to a lumpy but blended mash. Add the chopped herbs. Chop the fish pieces into small chunks and add to the potato mixture. Season well.
From sheilaspantry.com


SPICY ROASTED SWEET POTATO WEDGES RECIPE - ADD A PINCH
Step 1: Prepare the Sweet Potatoes and Seasoning. Preheat the air fryer to 400º F for 5 minutes. Slice the ends off of the sweet potatoes. Then, cut them in half and then cut each half into four equal sized wedges. You will have eight sweet potato wedges per sweet potato.
From addapinch.com


10 COPYCAT SWEETGREEN RECIPES - FOOD.COM
recipe Copycat Sweetgreen Avocado Greens Bowl. Combine avocado, chicken and spicy sunflower seeds over a bed of greens and butternut squash and top with a simple white balsamic vinaigrette for a salad that eats like a meal. Advertisement. recipe Copycat Sweetgreen Corn Elote Bowl. Charred corn meets smoky-sweet romesco dressing in this deconstructed version …
From food.com


SPICY TUNA AND SWEET POTATO FISHCAKES - CO-OP RECIPES
Method. Wash and chop the sweet potatoes into bite size chunks, then boil in a pan for 10 mins until cooked through. Allow to cool slightly before peeling off the skin. Mash the flesh in a bowl, then add the tuna, chilli, spring onions and peas. Stir in the coriander, if using, lime zest and egg white. Form into 4 patties and roll in the ...
From coop.co.uk


RECIPE FOR A HEALTHY GUT - KIRSTY KING NATUROPATH ADELAIDE
2020-06-15 250g sweet potato, peeled & chopped 1/2 tsp finely grated lemon zest 1 long green chilli halved, deseeded and finely chopped 3 eggs Sea salt Freshly ground black pepper Method: 1. Steam sweet potato until soft. Mash and allow to cool slightly. 2. Preheat oven to 200 degrees celsius (180 fan forced). 3. Grease a 12 hole standard muffin tray. 4 ...
From kirstyking.com.au


SPICY TUNA AND SWEET POTATO FISHCAKES – GOOGIES KITCHEN LIFE
2021-02-12 Spicy Tuna and Sweet Potato Fishcakes During Lockdown 3.0 I'm in need of easy dinners that won't take me all day to put together. Nowadays, like many parents in the UK, my days are now filled with homeschooling and trying to remember my times tables. Therefore, I need meals that I know everyone will enjoy…
From googieskitchenlife.com


THAI-SPICED TUNA & SWEET POTATO FISHCAKES - JEN'S FOOD BLOG
2020-07-23 Method. Cook your sweet potatoes in the microwave for approx 8-10 minutes until soft, checking with a fork. If it’s still a little hard keep cooking for an additional minute until soft. Halve the sweet potatoes and scoop out the flesh; discard the skins. Mix well with the tuna, coriander (leave a pinch for the salad), chilli, spring onions ...
From jensfoodblog.com


CHARRED SWEET POTATOES WITH HOT HONEY BUTTER RECIPE - BON APPéTIT
2019-10-15 Place a rack in middle of oven; preheat to 425°. Place sweet potatoes on a rimmed baking sheet, drizzle with ¼ cup oil, and season with kosher salt. Turn to coat. Arrange cut side down and roast ...
From bonappetit.com


SPICY TUNA AND SWEET POTATO FISHCAKES - CHANNEL ISLANDS CO …
Wash and chop the sweet potatoes into bite size chunks, then boil in a pan for 10 mins until cooked through 2. Allow to cool slightly before peeling off the skin 3. Mash the flesh in a bowl, then add the tuna, chilli, spring onions and peas 4.
From channelislands.coop


SPICY OVEN-BAKED FISH AND SWEET POTATO FRIES - BETTER HOMES
Cover and chill until needed. Preheat oven to 425°F. Line a large baking sheet with foil; lightly coat with nonstick cooking spray; set aside. For chips, pat potatoes dry with paper towels; place sweet potatoes in a large bowl. Add olive oil, Old Bay seasoning, 1/2 tsp. chili powder and 1/2 tsp. salt. Toss to coat.
From bhg.com


SPOOKY SPIDER FISHCAKES WITH SCARY SWEET POTATO FACES
Pre heat the oven to 200C Fan / 220C / Gas Mark 7. Slice 1 ½ cm slices from the sweet potato. Stamp out a pumpkin shapes using a pumpkin cookie cutter and carve scary eyes and a scary mouth using a sharp knife.
From annabelkarmel.com


SWEET POTATO GNOCCHI WITH CORIANDER PESTO AND CHARRED GREENS
2021-06-08 Restricted Diet. Get In Touch
From dearfig.com


PERFECT SPICY FISHCAKES - ANTONIAMAGUIRE.COM
2019-02-26 Spicy Fishcakes This is a basic recipe – pimp it as you wish - you can’t go wrong. I've used a combination of smoked and unsmoked haddock, but salmon, fresh or tinned, or any combination of seafoodwill work really well.The recipe serves 3 people but aim for the same quantity of fish as you do mashed potato. This is a great Low GL supper with plenty of flavor. …
From antoniamaguire.com


SPICY SALMON AND SWEET POTATO FISHCAKES RECIPE | COOKING SELF
Cube the sweet potato into roughly 1 inch/2.5cm pieces. Place into a pan of cold water with a pinch of salt, bring to the boil and cook the potato until soft, about 10 minutes. Once cooked, drain through a colander and put to one side.
From cookingself.com


Related Search